Although it is necessary to say that breathing is vital, sometimes it seems that we forget how important it is to have good hygiene of the respiratory system and to promote conscious breathing by good oxygenation.
Swelling of a knee due to wear of the joint, or experiencing pain in the fingers or toes of arthritis, as well as asthma, kidney problems, shocks, allergies, heart disease, among many other ailments, can cause inflammation in some part of our organism.
It is a necessary immune response from the body, which depends on the natural healing process.
However, the pain caused by this inflammation has a full impact on the quality of life, deteriorating appreciably.
Fats, proteins, and calories are the protagonists of the winter and Christmas menus, where sugars and alcohol are not lacking. If after these excesses you have decided to take care of yourself then detox your body naturally.
The kidneys are organs that work tirelessly, but they are also one of the organs that we least pay attention to.
We remember that we should take care of them when they are hurting us or are having a problem.
For that reason, we bring in this article some of the best herbal teas for Kidney Support, that will help you to clean them in a natural and easy way, eliminating all the toxins that you have accumulated with the passage of the time.
The locomotive apparatus is in charge of facilitating something as important as the movement of the human body.
Formed by the bones, muscles, joints, tendons or ligaments, all these structures give us support and facilitate that we can carry out the activities of the day today.
But little by little, the cases of disorders and problems of bones and joints are often derived from poor diet, lack of physical exercise or excess of the same, toxic habits (alcohol, tobacco, excess of drugs), overweight, bad postures or even lack of solar exposure.
Since, ancient times when medical knowledge about how our bodies work were very limited compared to today, different peoples used different remedies to alleviate the discomfort, pain or symptoms of some diseases.
Different plants considered medicinal have continued to be used since then, even today.
However, it is necessary to keep in mind what effects they have on the body and how to use them, as well as the fact that their healing potential is limited.
Throughout this post, we are going to show you some of the medicinal plants that exist and some of their properties.