5 Best Herbal Teas for Respiratory Function.
Although it is necessary to say that breathing is vital, sometimes it seems that we forget how important it is to have good hygiene of the respiratory system and to promote conscious breathing by good oxygenation.
The most common disorders are an asthmatic allergy or seasonal rhinitis, sinusitis, asthma, flu, sinusitis, tonsillitis, otitis, bronchitis, cold or a cough.
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Best Anti-Inflammatory herbal teas.
Swelling of a knee due to wear of the joint, or experiencing pain in the fingers or toes of arthritis, as well as asthma, kidney problems, shocks, allergies, heart disease, among many other ailments, can cause inflammation in some part of our organism.
It is a necessary immune response from the body, which depends on the natural healing process.
However, the pain caused by this inflammation has a full impact on the quality of life, deteriorating appreciably.
Those who suffer it, they know it too well.
In addition, professionals suspect that this process influences obesity, heart disease, and even cancer., are habitual processes that almost always force us to have to resort to a drug to eliminate such annoyance.
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White tea is opening up a step on green tea as it is even better than this in terms of benefits and properties.
White tea is one of the most delicate varieties of tea because its processing requires very controlled conditions.
It is obtained from the very young leaves of the tea tree (Camellia sinensis) there we’ll tell you more about the characteristics and benefits of white tea,
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Antibacterial, Antiviral, and Antifungal Herbal Teas.
Antibiotics are one of the most common medicines. In fact, in many cases, they are taken without necessity.
Viruses are different from bacteria and are usually more feared than these because antibiotics have no effect on them.
The good news is that certain herbs have an antiviral action and many of them are very easy to find and use.
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Are you in a bad mood? have you disappointed your partner again? have you had a serious rub with a colleague of work or studies? do you have trouble getting to the end of the month?
These hypothetical situations or other similar may be responsible for you feeling irritated or sad, melancholy and discouraged.
Many people resort to painkillers and antidepressants to combat irritability, stress and anxiety attacks.
Continue reading “4 Amazing Herbal Teas to Mellow your Mood.”
Fats, proteins, and calories are the protagonists of the winter and Christmas menus, where sugars and alcohol are not lacking. If after these excesses you have decided to take care of yourself then detox your body naturally.
And not only because you will notice it in your line, losing the pounds you may have won during the holidays, but because your health and your skin will be in full shape again. You will also feel renewed energies.
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Best Herbal Teas for Bladder Function.
Bladder infections are particularly common in women, about 20% suffer their discomfort at least once a year.
Stinging, burning, pain when urinating, more need and frequency of urination are some of the symptoms that cause cystitis.
In some cases the infection becomes chronic, and the bacteria can become resistant to the usual treatments.
These symptoms if ignored it can go up to the kidneys and compromise its functioning.
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The kidneys are organs that work tirelessly, but they are also one of the organs that we least pay attention to.
We remember that we should take care of them when they are hurting us or are having a problem.
For that reason, we bring in this article some of the best herbal teas for Kidney Support, that will help you to clean them in a natural and easy way, eliminating all the toxins that you have accumulated with the passage of the time.
If many knew the work that the kidneys do to keep us healthy, believe me, we will pay more attention to them.
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Best herbal teas for your eyesight.
One of the most cherished senses is the view.
With our eyes we observe nature and we can appreciate art.
Most eye-related illnesses begin and we don’t realize their evolution until it’s too late.
To protect this cherished sense there are things we can do daily like wearing sunglasses, eating well, avoiding cigarette smoking, controlling stress and maintaining a balanced weight.
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5 Best herbal teas for your Circulatory System.
All the systems of the human body are important.
One of them is the circulatory system that has the function of distributing the blood for all the organs and tissues of the body.
It is formed by the heart and blood vessels that are three types: arteries, veins, and capillaries.
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Infusions are beverages obtained through flowers, roots, seeds or barks of different herbs.
Among all those that exist and that can serve for stress, insomnia or digestive function.
We have selected the best teas for your heart health.
If you want to take care of yourself make a list and combine them to get the best results for your heart.
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Best herbal teas for bone and joint support.
The locomotive apparatus is in charge of facilitating something as important as the movement of the human body.
Formed by the bones, muscles, joints, tendons or ligaments, all these structures give us support and facilitate that we can carry out the activities of the day today.
But little by little, the cases of disorders and problems of bones and joints are often derived from poor diet, lack of physical exercise or excess of the same, toxic habits (alcohol, tobacco, excess of drugs), overweight, bad postures or even lack of solar exposure.
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The liver is one of the vital organs of the body and it has very important functions in digestion as well as in the processing and distribution of nutrients in the organism.
This organ is one of the biggest that constitute the human body and it can weight between 3.3 and 4.4 lbs when reaching adulthood.
Because of the functions it performs, it is part of the body’s purification system, which is responsible for eliminating much of the waste.
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After an intense workout session, the body will end up resenting and generating an involuntary tension, which we will appreciate through heaviness and loads in certain parts of the body.
The neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort.
It is therefore essential to rest after exercising.
In fact, did you know that there are many natural relaxants to recover your muscles after training?
Here you have the best teas for muscular support.
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Very few mothers dare to give their children tea when these are still children either out of ignorance about the benefits of natural medicine or because there is no such habit of consumption.
The truth is that they go together with nature, their benefits and characteristics are suitable for all.
With them, there is always doubt: will he be able to take the same infusion as me or will he be very strong?
The answer varies depending on their age, but there are a few that, in general, are harmless.
Here you’ll find out the
best herbal teas for kids in school age.
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