4 Best teas for sore throat.

4 Best teas for sore throat.

We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.

What can be done to relieve a sore throat? And when is a symptom of a more serious infection?

Most sore throats are caused by viral infections such as the flu or the common cold.

These throat problems are usually mild and go away on their own.

To soothe an irritated throat, keep it moist. “Have you noticed that the sore throat seems to get worse in the morning?

This is because the throat dries at night,”  “Pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.

It’s also important to drink plenty of fluids.” Continue reading “4 Best teas for sore throat.”

6 Awesome teas to start the day with a bang.

 

6 Awesome teas to start the day with a bang.

7 Amazing teas to start the day picStarting the day with a full breakfast will give us enough energy and optimism to meet the agenda.

I recommend accompanying yours with a cup of tea

Tea is a great drink for any time of the day for its relaxing and at the same time stimulating properties, naturally can reduce heaviness and activate the nervous system and thus give us that spark to start the day, so many recommend accompanying the breakfast with a good cup of tea.

There is a popular belief that tea is used only to relax and fall asleep at night, but it can also be a great ally for mornings as a breakfast companion to recharge the necessary energy that will be spent in the day. Continue reading “6 Awesome teas to start the day with a bang.”

Pomegranate Tea benefits you should know.

 

Pomegranate Tea benefits you should know.Pomagrate tea benefits pic

Pomegranate tea is a drink rich in antioxidants and nutrients, so it is highly recommended to improve our health.

It is a fruit with important healing properties.

Its content in substances such as vitamin C and flavonoids help prevent cardiovascular disease, aging, and some types of cancer.

In addition, the pomegranate has potassium, which protects the circulatory system, and small amounts of phosphorus, magnesium, and calcium. Continue reading “Pomegranate Tea benefits you should know.”

Best Teas for Kidney Stones.

 

Best teas for Kidney Stones.best teas for kidney stones

The formation of kidney stones can have several causes, such as a family trend, inadequate eating habits among others, that facilitate the formation of grit or real stones.

These are made up of 80% oxalate and calcium phosphate, 12% struvite (infection residue), and 8% uric acid.

Nature gives you options to help your body eliminate kidney stones as well as prevent their formation if you’re prone to kidney stones. Continue reading “Best Teas for Kidney Stones.”

5 Best Teas for Hot Flashes.

Hot flashes pic

5 Best Teas for Hot Flashes.

Vasomotor-like symptoms, such as hot flashes and night sweats, appear in many women with the advent of menopause.

A heatwave that starts in the chest and rises to the head generating abundant sweat, especially in the area of the neckline, neck, face, and armpits, even if you have not done any physical activity.

In some cases, you may feel palpitations, feeling of anguish and cold, or chills. Continue reading “5 Best Teas for Hot Flashes.”

10 Guava Leaf Tea benefits i bet you didn’t know about it.

8 Guava Leaf Tea benefits i bet you didn't know about it pic

10 Guava Leaf Tea benefits I bet you didn’t know about it.

Guava Leaf Tea presents the different properties and benefits that for health represent the leaves of this exquisite tropical fruit as is guava, its leaves have the ability to eliminate bacteria, they are antioxidants and much more.. we’re going to know more about its advantages. Continue reading “10 Guava Leaf Tea benefits i bet you didn’t know about it.”