5 teas from the same plant as green tea.
There are only six kinds of teas in the world: white tea, green tea, yellow tea, Oolong tea, black tea, and dark fermented tea or teas.
The differences between them relate to the production methods to which its leaves are subjected.
But they all originate from the same plant: Camellia sinensis.
While there is some confusion about the kinds of tea that exist.
The reality is that only those that come from the plant Camellia sinensis can be called tea.
It is a shrub that usually does not exceed 6 meters tall, comes from Asia, grows in humid climates, and offers some advantages.
Because the properties of Camellia sinensis are manifold when it becomes a teacup.
Related article: What teas have the most and the least caffeine?
5 teas from the same plant as green tea
Camellia sinensis is the scientific name of the tea tree, a perennial shrub that may develop in tropical or subtropical regions and in nature.
The tea tree comes from China, where it was cultivated for 5000 years and where it began to be regarded as an exclusive drink of emperors.
Several hundred years later, its consumption and culture spread to the rest of the world.
It was brought to the West by the Dutch who brought it back from Asia.
However, it was not the Dutch, who made tea the most popular, but the British.
Green tea with black tea is the best-known type of tea in the world.
Both China and Japan are major producers.
Green tea goes through a process of withering, fixing, and drying.
In this case, oxidation is prevented, allowing it to maintain its characteristic green color.
However, it is normal for a mild browning to occur in some Chinese varieties, where oxidation is carried out in a special wok and slightly jumped over the heat.
Dragon well is one of the most popular and high-quality varieties in China.
When green tea gets sprayed, we call it matcha.
It is made in a similar manner to green tea.
After fixation, the tea is bundled in batches and stored in a moist environment to stimulate the oxidation of chlorophyll, which gives the leaves a yellowish tone.
Once the desired color has been attained, the process is stopped by drying.
However, it is a little-known tea on the market, as the process of harvesting and production is artisanal, making it a high-priced product.
Some varieties of yellow tea are Huang Tang, produced in the Chinese province of Zhejiang, and Meng Ding Huangyan in the province of Sichuan.
It is made from tender shoots of Camellia sinensis.
These shoots are coated with a thin layer of silvery whitish hairs, from there the name of this type of tea.
This is the least processed type of tea because the shoots do go through a short process of withering and drying.
Although white tea is cultivated in many parts of the world.
The most popular varieties come from China, such as Silver Needles and Pai Mutan or Bai Mudan.
Related article: What green tea is good for your health?
Along with green tea, it is the best-known type of tea in the world.
Its manufacturing process involves wilting, rolling, and oxidation.
When the plant tea master decides that the leaves have reached the desired shade of brown or darker, the oxidation stops.
The most popular varieties of black tea are Darjeeling from India and an English breakfast mix of black teas from Sri Lanka and India.
This type of tea, name means “black dragon” in Chinese.
Has a complex production process that involves rolling the leaves and long days of withering.
After the wilting comes the oxidation, which is done in two stages: cold, leaving the leaves in bamboo baskets that will spend 24 hours in a refrigerator, then at room temperature.
The fixing takes place in a wok, with the method of Chinese green teas.
Oolong leaves stand out due to their enrollment.
When you roll the sheets, they are kneaded in machines to unroll them and begin a new rolling, kneading, and unrolling cycle.
Once it is determined that the ideal enrollment point has been reached for this tea variety, the leaves are inspected and left dry outside.
This kind of tea is also referred to as “blue tea”.
China and Taiwan are two of the biggest Oolong producers in the world.
The most popular varieties are Da Hong Pao, Ti Kuan Ying (both from China), and Don Fang Mei Ren, a Taiwanese Oolong that is characterized because its leaves have been bitten by a species of grasshopper that initiates a natural oxidation process in tea.
Related article: 8 Things You Must Know About White Tea Benefits.
5-Fermentation teas (dark).
They are teas that have undergone a fermentation process.
Of all of them, the best known is Pu-erh, so it is very common to be associated with a category of tea in it.
In this sense, it is important to know that only one type of tea that is grown and produced in the region of the same name, located in Yunnan Province, China, is called Pu-erh.
The leaves go through a process of withering and fixing similar to that of green tea.
Then comes the rolling of the leaves and drying at room temperature to finish with a process that is exclusive to this type of tea: fermentation.
In this process, one seeks the activation of certain bacteria that give this tea a very distinctive note.
Fermentation may last a few days, which is common for more commercial presentations (baked Pu-erh).
While other fermentations may last months or years (raw Pu-erh).
Here, as in the wine world, the longer it’s aging of Pu-erh.
The greater its market value and the more noticeable its organoleptic characteristics will be.
Related article: What are the Oolong tea benefits?
Is Camellia sinensis tea caffeine-free?
No, it is not caffeine-free.
Tea contains far less caffeine than coffee, making it the perfect substitute.
Tea helps not only our mind but our whole body as well.
Its antioxidants will help us to boost circulation, and it gives us lots of vitamins, including vitamin C.
White tea has little oxidation, whereas red/black tea has an oxidation of over 90%.
However, the amount of caffeine in tea is not affected by oxidation.
So it cannot be said that black tea has more caffeine than white or Oolong less than green.
We can find high-quality white teas with the highest caffeine content and other whites made with the same crop but different leaves, seasons, etc. With very low levels.
As we see there are many factors that affect the amount of caffeine in the tea.
They are also combined and it is unclear how much it can affect each one.
The most important thing is certainly the ability of your body to resist caffeine.
If anything were to be said with the science available in hand, but without that serving medical advice.
The age of the leaf is very important.
Even though none of the other factors can be set aside.
What time is the best time to drink green tea?
Many people say that the best time for green tea is 20 minutes before or after meals.
Thus, theoretically, the level of proteins and minerals, as well as the absorption of magnesium, catechins, and vitamins C and E into our body, could be improved.
Regarding its consumption by children, many claims that green tea is sufficient because of its level of antioxidants and vitamins.
But there are also those who discourage it because of the caffeine it contains and the iron deficiency it may generate.
Now that you know everything Camellia sinensis can bring you.
It’s time for you to take advantage of all its properties to improve your health, hydrate, and enjoy its mild flavor.
While taking care of your body.
Camellia sinensis can be found in green tea, red tea, dark tea, and white tea.
Anyway, teas have several properties and advantages.
It is therefore highly recommended that they be taken daily but measured.
Camellia Sinensis is located in many of the most popular herbal teas such as green tea, red tea, black or white tea.
There you have it our latest post 5 teas from the same plant as green tea. I hope you enjoy it!!!!
Related article: Top 10 Yellow Tea Benefits And Properties.
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