Best Medicinal Herbal Teas.

Since ancient times when medical knowledge about how our bodies work was very limited compared to today.

Different people used different remedies to alleviate the discomfort, pain, or symptoms of some diseases.

However, it is necessary to keep in mind what effects they have on the body and how to use them.

As well as the fact that their healing potential is limited.

Throughout this post, we are going to show you some of the medicinal plants that exist and some of their properties.

Related Article: The 9 best detox tea and their benefits.

Take advantage of the benefits of medicinal herbal teas and infusions.

Frequently consuming medicinal herbal teas and infusions can have very healthy effects.

They will help your digestive system function better and maintain healthy intestinal flora.

Herbal infusions also going to have a cleansing effect on your internal organs like the liver and kidney.

They will boost your immune system, preventing you from colds and flu.

In addition, they will be useful for keeping bacterial or fungal infections at bay.

Related Article: The Health Benefits of Green Tea.

Best Medicinal herbal teas.

Green Tea.

The antioxidants and levels of caffeine present in green tea will stimulate your metabolism and boost your stamina.

Helping your body burn fat and endure longer workouts.

Green tea contains an antioxidant called catechin, these flavonoids can help break down fat cells.

It is worth mentioning that you don’t need to drink too much green tea to lose weight 2 cups a day is more than enough.

Valerian Tea.

It is one of the best-known herbs to treat nerves and anxiety.

Valerian Tea serves to conciliate sleep and promote better rest.

It is recommended to reduce pre-menstrual pain.

Make an infusion with a handful of dried root per liter of boiling water.

Drink up to three cups a day.

Dandelion Tea.

Dandelion is a plant whose compounds (sesquiterpene lactones, phenylpropanoids, saponins, triterpenoids, and polysaccharides).

Have a mainly diuretic and digestive effect that helps improve health.

Stimulates bile secretions by enhancing digestion.

It has a detoxifying and purifying effect on the liver.

Mullein’s Tea.

Mullein tea comes from a plant originally from Europe.

But it is used to combat the symptoms of the flu along with a cough.

It contains a lot of mucilage, triterpene saponins, carotenoids, flavonoids, tannins, and traces of essential oil.

Mullein is used as an expectorant, anti-fog, balsamic, and anti-inflammatory.

It is therefore indicated in respiratory conditions such as pharyngitis, bronchitis, and asthma.

Its anti-inflammatory action gives it qualities of optimal effect in cases of eroded skin, burns, and hemorrhoids.

Tea contains expectorants that help loosen mucus and soreness and irritation in the throat.

Related Article: What is fat-burning tea?

Boldo Tea.

The boldo has leaves composed of boldina, a molecule that stimulates the secretion of bile (an organic liquid that aids digestion).

It has diuretic properties; Soothes stomach pain and irregular intestinal discomfort.

Reduces flatulence and pain that comes along with it.

Relieves the pain of those who suffer from food intolerance, such as gluten.

Rooibos Tea.

One of the antioxidants that contain this infusion is called cisoeriol.

Which can reduce cardiovascular risk and reduce blood pressure.

Rooibos is not exactly a tea, but an herbal infusion.

That comes from South Africa and gives us interesting benefits.

Mint Tea.

Mint (Mentha Piperita) is used to fight headaches.

Not only the relaxation of the muscles leads to better rest.

But this tea also has properties that can even make you sleep more vividly.

It was used for medicinal purposes, especially in terms of digestive and respiratory diseases.

Mint has anti-inflammatory, expectorant, antiseptic, analgesic, antibacterial, or antitussive properties.

Among others, the list is much more extensive.

Ginger Tea.

It is beneficial in all types of stomach and digestive system problems.

Phenolic ginger compounds help relieve gastrointestinal irritation.

Stimulate saliva and bile production, and suppress gastric contractions and the movement of food and fluids through the gastrointestinal tract.

In short, they promote digestion and prevent the appearance of side effects related to poor absorption of food.

Chamomile Tea.

Camomile is one of the teas and infusions most used against gastrointestinal discomfort.

It has anti-inflammatory, antibacterial, and antifungal effects.

It relieves in cases of respiratory infections and, is applied topically.

Is very effective against eye irritations and insomnia.

Earl Grey Tea.

Apart from being a diuretic, it’s prominent for its digestive properties and stimulants for its media content in protein.

Ideal for days when you need extra energy in the morning.

Provide a multitude of vitamins and minerals to your body.

It is also good for treating colds and flu, thanks to the antiseptic and antibacterial properties of bergamot oil.

Hibiscus Tea.

This plant has the properties to be a diuretic.

Some people lose weight because of the effect of going very often to the bathroom.

But that is not their benefit.

Exclusively used to clean the kidneys and obviously when ingested, will generate more urine.

Highly recommended for those who suffer from kidney problems, but especially for people who retain lots of fluid.

Related Article: What is The Best Tea to Start With.

Properties of Medicinal Herbal Teas.

There is no doubt that plants have chemical properties or compounds that act in defense of any disease.

As an anticoagulant, antibacterial, antibiotic, antioxidant, analgesic, digestive, stimulating, expectorant, and antiseptic.

Also astringent, balsamic, healing, purifying, refreshing, tonic, and among the many benefits of better health.

Final Thoughts.

Humanity has formed a healthy herbarium with herbs, shrubs, and trees.

With its medicinal properties, to deal with any physical problems or conditions in the body.

Also Basil, Aloe Vera, Celery, Arnica, Jasmine, Romero, Cardamom, and others.

In short, natural plants play an essential role as part of natural medicine, remedy, or soothing.

They are ideal for preventing and combating various diseases, both for humans and for animals on the planet.

Related Article: Why We Love Anti-Inflammatory Herbal Teas.

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