8 Benefits of Cherry blossom tea.
Cherry Blossom Tea is one of the most attractive and expected teas of Spring.
It is a plant that symbolizes a lot because its petals are considered as the birth, like a germ of something good to come.
Cherry Blossom Tea is very common within the Oriental tradition.
In addition, it can be an excellent infusion with wonderful properties and plenty to delight you when you drink it.
Apart from enjoying its exquisite taste in all ages.
We can benefit from its diuretic, eradicating, and remineralizing properties.
Cherry Blossom Season in Japan.
The cherry blossom is in Japan rather than healing and beauty.
This is the case, which, called Sakura in Japanese, is a national symbol.
One of the most well-known symbols of this culture that also has a lot of meaning.
The Japanese admire the flower of this tree when considering it.
Among other things, as the image of the drops of blood that samurai shed in battle.
Their meanings are multiple, sadness, bravery, the bond between people.
Even a metaphor for the brevity of life.
Japanese cherry trees are really beautiful trees.
They are: elegant, intense, and beautiful.
A tree that we can also plant in our garden, because as we will see it does not require too much care.
Far from what its fragile appearance can appear.
In Japanese cuisine, Both the flowers and the cherry leaves are used both to prepare and to decorate the dishes.
Related article: What tea is good for muscles?
An imposing figure.
Japanese cherry trees are towering.
In fact, it can reach 5 meters in height and its trunk is 3 meters in diameter.
Its bark stands out for being reddish, like that of European cherry trees, and it has very ribbed rounded leaves.
While it is true that the color of the leaves will change according to the season.
What most catches the attention of this cherry is undoubtedly its flower.
A beautiful pink, purple and white flower that will fill all its branches, stripping them of leaves during the spring.
Total fat: 0.3 g
Sodium: 3 mg
Potassium: 173 mg
Carbohydrates: 12 g
Dietary fiber: 1.6 g
Sugars: 8 g
Protein: 1 g
Vitamin C: 10 mg
Calcium: 16 mg
Iron: 0.3 mg
Magnesium: 9 mg
Benefits of Cherry Blossom Tea.
Among the multiple benefits of cherries, it also stands out that they help fight constipation, regulate blood sugar levels.
Strengthen the immune system; reduce the accumulation of intestinal gas and digestive discomfort.
Help to relax and calm the mood… So it is a really healthy fruit that is worth including in your diet.
Fluid retention or edema is a condition that occurs when there is an abnormal accumulation of fluids in the tissues of the organism.
The most obvious symptom is a noticeable inflammation in the joints.
However, it can also occur in the abdomen and face.
One of the Benefits of Cherry Blossom tea is that it can help you fight fluid retention.
Fight muscle inflammation.
Anthocyanins can reduce inflammation and symptoms of arthritis and gout. Due to their anti-inflammatory properties, cherries are advised to combat tendon and muscle pain.
Cherries are one of the few foods that contain melatonin, an antioxidant that helps regulate the body’s heart rate and sleep cycles.
Plenty of Antioxidants.
During the fermentation process, they are subjected to segregate a significant amount of antioxidants.
That, after ingestion, protects the cells from oxidative damage caused by free radicals in the environment.
Good for your skin.
Like its fruit, the cherry blossom tea also possesses exceptional properties for the skin.
Boiled, it can be used for the treatment of wounds due to its healing capacity.
In addition, applied on the face, the cherry blossom infusion helps to fight pimples.
Alleviates the symptoms of PMS.
Cherry blossom tea is especially suitable for women.
Because it relieves premenstrual symptoms and favors menstruation.
To prepare it you only have to boil for 15 minutes approximately 70 grams of dried cherry blossoms.
Good for your heart.
Cherry Blossom tea is also good for toning your heart, causing the cardiac muscle to contract more strongly.
So it is used in cases of mild cardiac weakness providing muscle strength.
It helps to lose weight.
Just as many varieties of green tea do, the Sencha variety is an infusion.
That helps people who want to lose weight, so it should not be lacking in weight loss diets.
Japanese delicacy tea contains catechins which are a compound that helps raise body temperature.
Activating, and increasing metabolism..
In addition, it is appropriate for patients with obesity because it decreases their anxiety and supports the diet slimming.
Cherry Blossom Tea Properties.
Infusions of the cherry blossoms have diuretic properties, so it stimulates the removal of fluids from the body.
In addition, these infusions are very useful for treating rheumatic diseases.
Promotes menstruation and relieves premenstrual symptoms.
Moreover, this infusion is highly recommended for the treatment of wounds, as it has healing properties.
Cleansing the skin with this infusion helps treat pimples.
Related article: What does Japanese Green tea do for you? Updated
A tree with its own annual festival.
The Japanese cherry festival called Hanami is usually the observation of the trees in bloom in early spring.
When they begin to bloom, it is a tradition of the Japanese in honor of Japanese cherry blossom tree.
This is one of the most significant celebrations in Japan since spring begins.
When it is customary to extend a blue tarpaulin in parks or places.
Where there are Japanese cherry trees that have already bloomed and banquets.
Are held where you eat and enjoy drink traditional Japanese meals and start chatting.
Creating a pleasant atmosphere for the people who participate in the festival.
Statistics have been made showing that 60% of Japanese celebrate the Hanami festival every year.
As the statistics show there are many people who enjoy Hanami with family and friends.
It is also used to hold a banquet under the Japanese cherry blossom trees with its companions.
It is often seen in japan’s most popular venues, preparing for the Hanami festival office workers.
Who keeps a spot under cherry blossoms from morning to make the evening feast with co-workers.
Flavor and Aroma.
To make this peculiar infusion, one or more dried Sakura flowers.
Marinated with salt and a little plum vinegar are used.
The cherry aroma is very intense and its flavor different, especially since it is an infusion with a salty tone.
Taste and aroma of these flowers are quite different from the taste of cherry fruit.
So common, in Western sweets and in some Japanese teas in general called cherry green tea where the “cherry” refers to the fruit.
The flavor of this tea is a standard of flavor in Japan, however.
This flower is very flexible and presents an excellent flavor with Japanese sake.
It is used to make sakura rice and in biscuits and cakes.
It is also usually prepared with green tea, especially in the west.
This “tea” is traditionally drunk at festive events such as weddings or marriage commitments and in the celebration of some businesses.
The “flowering” of the cherry blossom, which re-expands in the water regaining its original shape, is a sign of good omen.
Related article: What are the benefits of Sencha Green Tea? Updated.
Cherry Blossom tea recipes.
Cherry Blossom Tea.
There are two main ways to enjoy this wonderful tea.
One is to prepare it with a mixture of premium Sencha green tea and dried sakura petals.
The other option is sakura-Yu, a hot drink made with cherry blossoms pickled in salt.
These are infused in hot water, thus achieving a lightly salted, but delicately floral tea.
Cherry Blossom Tea Recipe.
70 grams of dried cherry blossoms.
A liter of water.
The preparation consists of boiling for 15 minutes the dried flowers in the liter of water.
After this time the infusion is left to rest for at least 10 minutes, then it sneaks and is ready to serve.
You can add a teaspoon of honey to sweeten.
A delicious sakura latte can be made at home by mixing Sakura tea with hot milk.
It is important to get to foam with the hot milk to make the tea more creamy.
In addition, coffee and tea chains in Japan offer a sakura latte during spring with cherry blossoms and salted petals.
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