The natural treatment of fatty liver also contemplates the use and consumption herbal tea that are perfect for treating this condition.
Fatty liver or hepatic steatosis is an important condition that requires care to avoid liver damage that can put your health at risk.
The liver fulfills a very important function in your body: it is responsible for eliminating toxins from our body.
In addition to participating in the synthesis of proteins and cholesterol.
Conditions such as fatty liver or cirrhosis can endanger our health.
Related article: Why You Need Liver Cleanse Tea?
Types of Fatty Liver.
What causes a Fatty liver?
Alcohol, diabetes, hypertension, obesity, dyslipidemia, glycogen storage, insulin resistance, metabolic, nutritional, drugs or toxins, sugars, fats, medications, other diseases such as celiac, inflammatory bowel, HIV, hepatitis C, 1-antitrypsin and others.
Related articles: What types of green tea are good for you?
The Best tea for fatty liver.
Depurative cures can be made that help cleanse the liver and better eliminate toxic substances.
Certain herbs can act in different ways: increasing the secretion of bile or facilitating its expulsion from the gallbladder.
Helping to regenerate liver cells or reducing inflammation of liver tissue.
These herbs, usually bitter in taste, can help relieve liver disorders.
Peppermint is one of the most common medicinal plants.
Its oil is usually used for various diseases or discomforts such as nausea, vomiting, heartburn, among others.
In addition, it can relieve migraines and menstrual cramps.
Dandelion tea for fatty liver has protective and depurative properties that help the liver to fulfill its functions fully, without much effort.
This root can increase the production of bile by boosting the elimination of toxins in the body.
This helps facilitate digestion and metabolism, among other basic processes.
Turmeric has an analgesic and anti-inflammatory effect, therefore, it is an excellent option to reduce inflammation naturally.
The liver functions as a kind of ‘filter’ of the body.
Well, through this organ the metabolic functions are performed and it has the ability to store nutrients and everything we consume.
Therefore, it tends to become inflamed.
It contains an inhibitor of the COX-2 enzyme, which provides a deflating effect and blocks pain.
#4 Milk thistle tea.
It is good for regenerating liver tissue in acute and mild hepatitis, also for the treatment Hepatobiliary insufficiency, as it helps detoxification.
And in the initial stages of cirrhosis due to alcohol abuse.
#5 Boldo tea.
Boldo tea for fatty liver is a great digestive remedy and its greatest virtue is, without a doubt, that it stimulates the production of bile and detox the liver.
Hence its hepatoprotective and digestive capacity.
It is also used as an anti-inflammatory, analgesic, and diuretic.
#6 Is Green tea for fatty liver?
Combining green tea extract and exercise reduces the severity of obesity-related fatty liver disease by 75 percent in mice fed a high-fat diet.
According to a study in mice by researchers at Pennsylvania State University
Non-alcoholic fatty liver disease (NAFLD) is a major global health problem that is expected to worsen.
Due to the high prevalence of risk factors such as obesity and type 2 diabetes, this pathology is projected to affect more than 100 million people by 2030.
And there are currently no validated therapies for the disease.
Related articles: What are the benefits of drinking Peppermint tea before bed?
How to make boldo tea for fatty liver.
2 glasses of water (400 ml)
2 teaspoons dried boldo leaves (8 g)
Natural sweetener (to taste)
First, we will add the water in a saucepan or similar and bring it to a boil.
When it boils, we will turn off the heat, add two teaspoons of dried boldo leaves to the water and cover the casserole.
Let stand 5 minutes and strain.
We can sweeten the infusion with stevia or honey, if you wish.
Related article: Which detox teas are the best?
If we want to prevent chronic and degenerative diseases, and maintain good health in general, we must learn to take care of our liver.
Reduce the consumption of hydrogenated fats (industrial pastries, fried foods, ice cream, margarines, sausages, etc.).
Avoid eating too much dinner or too late.
Eliminate white sugar from the diet.
Avoid negative emotions, especially anger and stress.
Avoid tobacco and alcohol.
It is important that you keep in mind that the intake of these herbs should always be authorized by the doctor in advance to avoid adverse reactions and discomfort.
And if the professional already authorized it, remember above all- in good life habits to take care of and protect the liver.
Related article: 9 Matcha tea benefits you should be aware of.
This post contains affiliate links. This means I may make a small commission for any purchases made using them. For more info click here.