Today, we bring in this post some of the best teas for kidney health for you to try.
We just remember that we should care for them when they hurt or have a problem.
If many were aware of the work that the kidneys do to keep us healthy, believe me, they would receive more attention.
To help you to clean them naturally and easily, eliminating all the toxins that you have accumulated with the passage of time.
The kidneys are organs that work tirelessly, but they are also one of the organs that we least pay attention to.
Processes that you can reflect on the health of your kidneys even on the skin, for example, we should always try to keep our organs clean.
It can bring significant consequences; for that reason, it is sometimes preferable to choose teas for your kidney health
They are vital organs that perform cleansing, the chemical balance of the blood, and hormone production.
Knowing how your kidneys work can help keep them healthy.
They are part of the urinary tract that includes the kidneys, ureters, bladder, and urethra.
The Kidneys are a pair of organs the size of a child’s fist on the back of the abdominal cavity just above the waist.
Why kidneys fail?
Almost all diseases of the kidneys attack the nephrons and cause them to lose their ability to filter and absorption, causing alterations in the concentrations of the different products in the blood and urine.
Injuries to the nephrons can happen quickly, often as a result of injury or poisoning.
But almost all kidney diseases destroy the nephrons slowly and quietly.
It was many years before the damage manifests itself.
The two most common causes of kidney disease are diabetes and hypertension, although there are other inherited and congenital diseases, those of the immune system, infectious or traumatic that can affect the normal functioning of the kidneys.
Some drugs, especially anti-inflammatory drugs, if taken indiscriminately, may cause kidney disorders.
Anyone who takes painkillers regularly should consult a doctor to make sure their kidneys are not at risk.
Related article: What tea helps kidney stones?
Symptoms Of Kidney Problems You Should Know.
Changes in urination frequency, such as getting up at night to urinate (nocturia) or doing so more often and in a higher or lower than average.
Changes in the appearance of urine, such as a lighter color or the presence of blood.
Fluid retention. Swelling of the legs, ankles, feet, face, and hands.
Tiredness and fatigue.
Anemia, in some cases, due to kidney failure.
Itching on the skin, also called itching, caused by the retention of toxins on the surface.
The smell of ammonia in the breath, due to a buildup of urea in saliva.
Nausea and vomiting.
Loss of appetite or weight.
Finally, when the kidney develops insufficiency, it causes an increase in blood pressure and can cause hypertension.
What are the most common diseases?
The reasons for a decrease in glomerular filtration are multiple, both by direct and indirect aggression, due to other diseases.
Nephropathies are caused by kidney damage or poisoning.
These symptoms take time to manifest, which sometimes causes us to be unaware of them until after a while.
Better known as stones in the kidneys is caused by the accumulation of substances present in the urine.
Expelling these deposits is very painful and sometimes we need to resort to medical extraction.
It has a higher incidence in adults and its causes include alcohol and tobacco use, poor diet, or drug abuse.
This is an irreversible disease that causes the deterioration of the filtering capacity of our kidneys so that our body cannot eliminate toxic substances on its own.
Alludes to kidney damage caused by this disease. Diabetes causes blood sugar to build up and clog our kidneys, leading to kidney failure.
High blood pressure.
This pathology is the trigger for strokes, cardiovascular diseases and sometimes cause the deterioration of the blood vessels of our kidneys, which can lead to kidney failure.
Causes inflammation of our kidneys and directly affects blood filtering.
Is a congenital and inherited disease that can cause cysts to form.
These impair the health of our kidneys to lead to insufficiency.
Even if we don’t have this disease, we may develop simple cysts over the years.
Suffering a severe shock or concussion in the abdominal area can lead to internal injuries that directly affect our kidney function.
Related article: 5 Detox Cleansing Tea You Should Try.
The 7 best teas for kidney health.
Burdock has diuretic and depurative properties.
This infusion is excellent for cases in which the kidneys tend to form stones.
Ginger is a root rich in several bioactive compounds, such as gingerol, which has analgesic, anti-inflammatory, antiemetic and digestive properties.
Therefore, it is considered to be valuable food when it comes to alleviating various discomforts, including kidney stones.
Milk thistle tea is as effective at promoting kidney health as it is on the liver.
Its main component, silymarin, helps to strengthen the kidney cells and protect them against damage.
Other constituents found in milk thistle tea also tone the kidney cells and promote kidney function, thereby improving the removal of damaging waste and toxins from the body.
The liver and kidneys play essential roles in breaking these toxins and helping the body to excrete to prevent damage.
Its effect on health and especially for the kidneys make it a therapeutic plant.
It’s incredible how something so familiar in our kitchen hides so many medicinal principles.
The diuretic properties ensure that waste, toxins, and uric acid are not allowed to build up within the kidneys, reducing the risk of kidney damage or weakness.
One of the best kidney cleansing tea.
For mild digestive disorders (such as feeling abdominal fullness, flatulence, and slow digestion) and to increase the amount of urine and clean the urinary tract and kidneys.
For its bitter taste, it also has an aperitif effect and can be used to open up the appetite.
It has a lot of potassium, water, and citric acid, so it promotes good kidney function and fluid removal.
It is recommended for people with stones in their kidneys.
Reduces stress and anxiety.
The Ursi grape, also called Bearberry, is a plant with beneficial properties in cases of urinary tract infection.
Some signs of kidney malfunction can be overweight, kidney stones, urinary tract infections, the use of many medications, among others.
Related article: Does detox tea clean your liver?
What are the symptoms of kidney stones?
The Kidneys are excretory organs that filter toxins and impurities from the blood to expel them through urine.
Kidney stones are one of the conditions that this important part of the body usually developed.
Its size can be as small as a grain of sand or as large as a pearl.
Composed of minerals or proteins retained in the kidney, they cause dangerous blockages in the urinary tract.
These, in turn, causes severe pain, blockages in the urine, and other symptoms.
The problem is that they don’t always express themselves in a timely manner.
In addition, since its size increases, complications occur that make it more difficult to treat.
Symptoms of kidney stones include.
Acute pain in the back, side, lower abdomen, or groin.
Presence of blood (pink, red, or coffee) in the urine, also called hematuria.
A constant need to urinate.
Hurt when urinating.
Not possible to urinate.
Cloudy or smelly urine.
Consult a health care professional immediately if you have any of these symptoms.
These symptoms may indicate that you have a kidney stone or a more serious medical problem.
Related article: What tea is best for bladder infection?
One of the main tips for avoiding kidney problems is to adapt to a healthy lifestyle, i.e. Including “teas for kidney health,” as measures that help prevent kidney failure.
To avoid both renal and coronary diseases, it is necessary to reduce salt consumption, since the foods in themselves already contain it, just as you should choose to avoid excess fat and other harmful substances such as alcohol or tobacco.
“Patients should not be anchored in a healthy diet, and that’s it.
This should be combined with physical exercise routines and moderate the consumption of anti-inflammatory drugs, especially in the elderly.”
Exercise is essential for the optimal functioning of your body, as well as to facilitate kidney functions.
In addition, if the activity is prolonged, you will eliminate toxins through perspiration, a natural way to clean the kidneys.
It is vitally important to keep our kidneys clean, as many diseases originate in the urinary system.
In addition, the kidneys are in charge of cleaning the impurities of our organism.