Did you know that clove tea has plenty of health benefits? Today we will tell you what are the properties of this infusion and the steps you have to follow to prepare it.
Cloves are a spice widely used in the preparation of sweet and savory dishes, due to their aromatic properties that can even be invasive if it is provided in large quantities.
And although some do not know it, these species are widely used in India to prepare a tea that is very beneficial for health and has several benefits.
Among its advantages, clove tea is ideal for promoting digestion and preventing constipation, so it goes excellent after meals.
Also helps eliminate bad odor and soothe mouth aches, thanks to its antiseptic and aromatic properties.
While preventing the growth of bacteria that cause gingivitis and fighting other dental infections.
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Clove tea benefits.
Today we will talk about an unknown type of tea whose main element is cloves.
Relieves menstrual pain.
Studies suggest the use of essential oils based on cloves for abdominal massages when monthly pains occur, it will help to reduce the intensity and limit excessive bleeding. It is recommended only as a relief measure.
Helps fight acne.
Its bacterial properties are beneficial for our skin, it will help eliminate bacteria and prevent the appearance of acne.
Antioxidants are important compounds for treating memory deficits caused by oxidative stress, so clove essential oil can help reverse memory and learning deficits caused by scopolamine in the short and long term.
Relieves arthritis pain.
An active component of cloves called eugenol can help reduce inflammation and control the color and stiffness of arthritis.
Cloves help the thyroid and control cholesterol.
The nail helps those who suffer from hypothyroidism or hyperthyroidism and prevent dysfunctions like these. In addition, it helps control bad cholesterol.
Clove is an anti-inflammatory.
Clove also possesses anti-inflammatory properties. In this way, consuming cloves can help in reducing the symptoms of inflammation.
Thus, we see that cloves are a powerful spice taste and in their health.
However, it is important to know that pregnant or breastfeeding women, children under the age of six, and patients with gastrointestinal problems and neurological diseases should avoid their consumption.
Cloves help the digestive system.
Clove increases the secretion of gastrointestinal enzymes, improves your digestion, and relieves problems of indigestion, constipation of the belly, nausea, and stomach upset.
In addition, it accelerates the metabolism, which helps in the rapid burning of fat, that is, it is a natural slimmer.
Cloves are an antioxidant.
Cloves are an excellent antioxidant that fights free radicals and helps prevent damage to the skin.
It has an enormous capacity to release hydrogen and reduce lipid peroxidation, which is simply the breakdown of polyunsaturated fats that do harm to our bodies.
Cloves are mouth antiseptic.
Clove substances are already used in various kinds of toothpaste, as it fights bacteria in the mouth and stomach.
Thus, the consumption of cloves can help in the elimination of bad breath, against caries and toothaches, and gum.
Clove improves blood circulation
The oil extracted from cloves helps improve the flow of blood circulation, which brings benefits to the whole organism.
In addition, by helping to purify the blood, your skin is more nourished and your immune system more prepared.
Cloves are a natural analgesic and antiseptic.
Eugenol is a substance present in cloves that acts as a natural antiseptic and in the elimination of acne marks.
In balancing the health of your skin and preventing the emergence of wrinkles.
Clove tea can also enliven headaches, menstrual cramps, lower fever, relieve toothaches and inflammations in the throat.
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How to make it?
Clove tea is not very common. However, we recommend at least trying this infusion once in a lifetime.
You may be surprised by the peculiar smell and taste of it, but you can also incorporate the Clove tea benefits of this spice into the body.
- 5 cloves.
- 500 mil of water.
- 1 tablespoon honey.
- Cinnamon (optional)
- First, heat the water in a saucepan until it starts to boil.
- Once the water breaks to boil, add the keys and let it heat for three minutes, no more.
- In case of infusing the cloves for more than five minutes, the tea could have a bitter taste.
- Before serving the tea remove the cloves and serve the tea in a glass or cup.
- If it is to your liking, you can add a tablespoon of natural honey and stir until completely mixed.
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