Gunpowder Tea is so-called because it is rolled in small balls reminiscent of the old gunpowder.
The leaves of Gunpowder Tea Green Tea are vaporized, rolled tightly into small balls, and dried.
Not all gunpowders are rolled by hand. The high-quality ones are hand-rolled, but the others are machine-rolled unless labor is cheaper than buying a machine.
The difference in taste is noticeable. As has been hand-rolled usually means higher quality, the taste is much more subtle, not at all rough; it has a very mild first taste and a delicious lasting aftertaste.
Gunpowder Tea is a well-known Chinese green tea from Zheijiang Province.
The production of Zhu Cha dates back to the Tang Dynasty (618-907).
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This process allows the leaves to maintain their delicious taste and tempting aroma.
The Chinese name for Gunpowder Tea is Zhu Cha, which means Pearl Tea, due to its appearance similar to bright grey pearls
The tea leaves were manually rolled up after pre-drying and then left to dry with that shape.
To this day most of this tea is usually laminated and rolled with machines and only the highest grades are still made by hand.
The main production centers where the best-known varieties of gunpowder green tea are located come from China (Pingshui Gunpowder), Taiwan (Formosa Gunpowder), and Sri Lanka (Ceylan Gunpowder).
Several types of green teas are usually rolled in “gunpowder”, including Chunmee, Tieguanyin, Guanyin Huang, and Ding Dong, as well as oolong and some high-end jasmine teas.
Origin of gunpowder tea.
Like all teas, gunpowder has its origin in China. It was first produced in the Zhejiang province of China during the reign of the Tang Dynasty, from 618 to 907 BC.
In modern times, this tea is also grown in other provinces of China and Taiwan.
It is worth mentioning that gunpowder tea is older than gunpowder itself, which was invented in China in 900 BC.
When Europeans first became acquainted with tea in the sixteenth century, the most famous varieties were green teas, including “gunpowder”.
Which, thanks to its well-rolled leaves, was ideal for the long journey from China to Europe.
This makes gunpowder one of the oldest teas enjoyed in Europe.
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What Are Green Tea Gunpowder Benefits?
If your Chinese Gunpowder tea is made from green tea, you can enjoy certain health benefits when you drink it.
But many of the benefits you see advertised online and in the media have not been consistently supported by clinical studies.
However, research continues and scientists are learning more about the benefits of green tea every day.
According to the National Institutes of Health of the Center for Complementary and Integrative Health, green tea may provide an increase in mental alertness, probably due to the caffeine content of the drink.
Gunpowder tea is made with green tea (Camellia sinensis), which is especially rich in polyphenols, and micronutrients with strong antioxidant properties.
Some polyphenols, such as EGCG, are thought to offer benefits.
Help in chronic diseases.
Being rich in antioxidants is what has made green tea a revolution in the world of natural health.
Many of the active compounds in gunpowder green tea can help neutralize free radicals and reduce oxidative stress.
This means it can prevent chronic diseases, such as heart disease, cancer, rheumatoid arthritis, and degenerative cognitive diseases, such as Alzheimer’s.
Studies have shown that the antioxidants found in green tea can reduce triglyceride levels in the body.
Especially “bad” cholesterol, which leads to plaque deposition, atherosclerosis, heart attacks, and strokes.
By rebalancing your cholesterol levels, you can eliminate the possibility of disease in your cardiovascular system.
Helps the digestive system.
The catechins found in all varieties of green tea can have a direct effect on inflammation, both in the gut and elsewhere in the body.
If you have Crohn’s disease, ulcerative colitis, irritable bowel syndrome (IBS), constipation, bloating, cramps, or any other inflammatory condition in the stomach.
Boosts the immune system.
The polyphenols and antioxidants in gunpowder green tea have an overall impact on the immune system that revitalizes the body’s defenses and prevents infections:
The common cold and flu, As well as the most serious pathogens to which we are exposed every day.
Numerous investigations have shown that the catechins and alkaloids found in gunpowder green tea can help control blood sugar levels.
This is very good news for people suffering from diabetes.
By regulating glucose and insulin levels, this tea can help people with diabetes lead a more normal life.
In addition, it helps prevent people at high risk from developing the condition.
Several factors combine in gunpowder green tea to aid weight loss efforts, including caffeine, catechins, and theanine.
These three work together to boost metabolism, which increases the body’s ability to burn fat efficiently.
There are also some appetite-suppressing qualities of caffeine that can help you avoid overeating and snacking between meals.
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How to make gunpowder tea.
To make the perfect cup of gunpowder tea, first, heat the cup and use a measure of half a teaspoon of tea per person – boil the water, but be sure to add it when it has already stopped boiling so that all the beneficial properties of tea are not lost.
Let it rest for about 3-5 minutes while the balls are slowly open.
The leaves can be used a second time and even a third.
This is a drunk tea without adding milk; Adding a small amount of sugar can highlight its taste and reduce its bitterness.
You can drink it at any time of the day and even during meals – it can be very refreshing if served with ice.
Another way to enjoy Gunpowder tea is to take it as you drink in North Africa for hundreds of years – mix it with mint leaves and serve it with honey.
Related article: The Health Benefits of Green Tea.
Taste, Aroma, and Flavor.
The taste of Gunpowder Tea is often described as thick and strong, similar to mild honey, but with a slightly smoky aroma.
Fried-bean aroma with a hint of caramel.
Its flavor may have some herbal, menthol, or even spicy.
Does gunpowder tea contain caffeine?
Gunpowder tea is usually made with green tea leaves that originate from the Camellia sinensis plant.
Green tea usually contains 35-70 milligrams of caffeine per portion, but gunpowder tea often provides a little more.
The amount of caffeine in your cup will slightly depend on the method of brewing used and the quality of the leaves you buy.
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Gunpowder Tea side effects.
Chinese Gunpowder tea made with green tea is likely to be safe when consumed in moderation as a drink.
In terms of side effects, drinking an excessive amount of green tea can increase the risk of developing kidney stones.
And because of the high level of caffeine, it can be harmful to the nervous system and can induce anxiety when consumed in large quantities.
However, people sensitive to caffeine may experience headaches, nervousness, or insomnia when they take it.
The Therapeutic Research Center notes that green tea has been consumed daily in Asian cultures and has not been associated with significant adverse effects.
They point out, however, that drinking very high doses of green tea is probably unsafe.
Related article: What are gunpowder green tea benefits?
How to brew Chinese Gunpowder Tea.
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