7 Herbal Teas 100% Caffeine Free.

Caffeine Free herbal teas

7 Herbal Teas 100% Caffeine Free.

One of the best-known tea properties is its theine or caffeine content.

Caffeine is increasingly becoming a health concern, even for tea drinkers.

It is a central nervous system stimulant that is completely banned in people who have irritability, to whom this substance causes problems or also in hypertensives.

That’s where the decaf tea comes in.

Most people know that decaffeinated tea means that tea does not contain caffeine.

If you decided to quit caffeine on your own or your doctor advised you to reduce your intake, the first thing you should do is remove black tea and green tea because they contain high levels of caffeine.

Do not get carried away by black teas ‘decaffeinated’ because they still contain small amounts.

Caffeine Free Tea can be enjoyed any time and come without the chance of keeping you up unnecessarily.

Woman drinking decaf tea

 Herbal Teas Caffeine Free.

Jasmine Tea.

Jasmine tea offers a delicate, sweet and fragrant aroma that can induce relaxation thanks to its natural composition without caffeine.

While most jasmine tea is made using green teas as a base, you can use decaffeinated green tea instead.

Spearmint Leaf Tea.

Mint leaves are caffeine-free, so many people suffering from insomnia will be able to drink this relaxing drink seamlessly before bedtime.

Moreover, peppermint essential oil works in medical treatment against irritable bowel syndrome.

Chamomile Tea.

The infusion of chamomile is made with the flowers of the plant, which are free of caffeine.

It has soothing properties that combat states of anxiety and prevents stomach upset from heavy digestions.

TeaVivre Authentic Chinese Teas

Ginger Tea.

The ginger infusion contains no caffeine and is made from the root of the ginger, either grated or placed whole in boiling water

It serves to reduce nausea and symptoms of an upset stomach.

Horsetail Tea.

It is present in most herbalists in the form of sachets.

Although it does not contain caffeine, its consumption should be moderate because it is a natural diuretic.

Chai Tea.

It can be taken quietly during the afternoon because there is an excellent balance between its components, besides it does not contain theine.

Rooibos Red Tea.

It has no caffeine or theine, therefore, it is a healthy drink for pregnant women, children, breastfeeding mothers and can also be consumed by hypertensives.

Decaffeinated teas also have a lower presence of antioxidants and polyphenols that provide health benefits.

This means that there is a possibility that decaffeinated tea may not be as good for health as caffeinated tea, although it is important to note that research is ongoing.

By paying close attention to the brands you buy, as well as where and how ingredients are obtained and processed, you can enjoy delicious cups of caffeine-free tea.

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