Turmeric tea is one of the healthiest infusions we can take.
Not by taste many know it as the “liquid gold”, name that refers to its vibrant golden color, but also to its value as a medicinal infusion.
Turmeric has become our favorite condiments. In addition to having a peculiar color, it helps us to lose weight, fight cancer, obesity, Alzheimer’s and other ailments.
It has been shown that the compounds (curcumin) in the turmeric root have very favorable properties for the proper functioning of our organism.
Turmeric Tea Benefits.
It diminishes the formation of beta-amyloid plaque in the brain, which helps prevent Alzheimer’s.
Plenty of Antioxidants.
It is thanks to this property that it decreases the risk of suffering from cancer or multiple sclerosis.
In addition, it helps in the control of cholesterol and cataracts.
A cup of turmeric tea will improve our mood at the moment, thus combating depressive states.
This infusion soothes the stomach, reduces nausea, and eliminates cramping and abdominal swelling.
It may be a good remedy for treating irritable bowel syndrome, acid reflux disease, and stomach ulcers.
Good for your Heart.
Reduces cholesterol and triglycerides more, this decreases the risk of having a heart problem.
It has been proven that drinking this infusion on a regular basis prevents fat accumulation and the development of metabolic syndrome, elevates body temperature and accelerates metabolism thanks to its thermogenic properties.
Prevents blood clotting.
The usual consumption of turmeric tea prevents blood clotting, which helps in the prevention of diseases such as vascular atherosclerotic or atherosclerosis.
This herb helps to detoxify the liver and the body in general.
How to prepare Turmeric Tea.
Fresh water is essential for brewing a proper cup of tea.
- Use 1 teabag per cup of boiling water.
- Cover and steep for 4 to 7 minutes
- Remove tea bag and enjoy!
Contraindications and Side effects.
There are some contraindications and possible adverse effects to be taken into account. It is not recommended to drink this tea if:
You have an empty stomach, as it can cause or worsen the symptoms of acid reflux.
You have stomach ulcers.
You’re taking meds. Curcumin may interfere with the metabolism of medications. There must be a minimum difference of 3-4 hours between the consumption of turmeric tea and any medicine.
You have bleeding disorders.
You are pregnant or breastfeeding. It is not considered safe at this stage.
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