Chai tea is composed of various elements, the basics are black tea, cinnamon, cardamom, ginger, clove, black pepper, and nutmeg, then, depending on the place and who prepare it can be added other elements.
Mix a brew of chai with a bit of milk or creamer, as well as a little sweetener, to experience its characteristic taste and flavor.
This tea is an excellent drink to pair with a meal, and an amazing beverage to serve to guests.
Continue reading “Amazing Health Benefits of Chai Tea.”
10 best herbal teas for Menopause.
Menopause is a stage of change for women.
The absence of hormone production by the ovaries is the cause of most signs of menopause: hot flashes, vaginal dryness, night sweats, weight gain, and mood swings.
Almost 80% of women feel real discomfort.
The first symptoms of menopause normally appear between the ages of 45 and 50 years old.
However, each woman lives it differently, so not all of them experience all of these symptoms.
And to feel them, from one to another woman varies greatly their intensity. but fortunately, there are solutions.
Continue reading “10 Best Herbal Teas for Menopause.”
During pregnancy and lactation, women should be hydrated and drink plenty of liquid. In this period, the accepted general recommendations are to drink a lot of water and juices, to completely eliminate the consumption of alcohol and of stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.
Very often people label infusions and tea as a healthy and harmless type of beverage.
Infusions and teas have some properties that make them apt or not for certain things.
Therefore, they are not harmless and, when pregnant, you must take special precaution.
Continue reading “10 Safe Teas to Drink During Pregnancy.”
Indigestion points out to a set of symptoms that occur in the upper abdomen.
It is not a disease as such and is often the product of digestive difficulties that occur when eating too much or irritating dishes.
Abdominal inflammation is a condition that goes beyond aesthetics.
Most people who suffer from it tend to worry about their figure.
However, abdominal inflammation can be battle.
It usually occurs as a result of indigestion, a problem that occurs because of a poor combination of food or overeating.
Continue reading “7 best herbal teas for inflammation and indigestion.”
8 Benefits of drinking black tea.
Black tea is a variety of Camellia sinensis that has more benefits than one can envision.
As far as its antioxidant power is concerned, a cup of black tea gives you about two hundred milligrams of flavonoids, which help to improve the expansion and contraction quantity of blood vessels, reducing the risk of heart attacks.
Continue reading “8 Benefits of drinking black tea.”
Lately, we see that there is a growing shift towards choices of organic and natural life, gaining popularity systems of detox cleansing teas, juices, and programs based on those beverages.
We also try to be more aware of personal health and promote the desertion of sweetened soft drinks.
The two ideas form a powerful detoxification tool, and the products called “Detox teas” have emerged on the market, or making a very popular pun in the United States, the
” TEA TOX” Continue reading “5 best detox cleansing teas.”
Matcha tea has become one of the favorite drinks of Millenials and all those who care about their health and their physical shape.
Matcha tea is the whole leaf of green tea that after a special process of cultivation, harvesting and drying is ground to obtain a fine and intense green powder as most of the nutrients are left in the tea leaves.
Continue reading “8 Benefits of matcha green tea powder.”
For tea lovers steeping tea is considered an art and not doing it the right way would make a difference between a perfect cup of tea or the opposite.
The main purpose of steeping is to soak the tea with the water in order to extract flavor and the best of tea leaves to the max.
Continue reading “How to steep a great cup of tea every time.”
6 Herbal Energy Booster Teas.
We all enjoy the benefits that tea gives us as a substitute for coffee.
Even more so when we discover that there are many types of herbal energy booster teas to vary during the week and make the breakfasts less boring.
The positive effects of tea are known to activate the organism and combat fatigue
Discover with us 6 herbal energy booster teas to start every morning with lots of energy.
Continue reading “6 Herbal Energy Booster Teas.”
The chaotic pace of our daily life can make it hard to find time to meditate and appreciate the present.
Chakras are centers of endless energy located in the Human Body.
The word Sanskrit chakra translates as the Wheel.
In yoga, meditation, and Ayurveda, This term points out to the wheels of energy all over the body.
Continue reading “7 Teas for Meditation.”
Product Breville One-Touch Tea Maker.
Capacity 1.5 Lt. 6 cups.
Where to buy
Warranty 1 Year.
Continue reading “Breville One-Touch Tea Maker Review.”
9 ways to catch some zzzzzz.
About half of the adult population suffers from insomnia at some point in their lives.
This sleep disorder affects both the number of hours you sleep and the quality of the sleeping.
It is essential not only to try to solve your symptoms but to find the causes and work on them.
Continue reading “9 ways to catch some zzzzzz.”
High blood pressure is a condition that in most cases can go unnoticed.
For this reason, we may not apply any measures to lower high blood pressure, which can be simple if we know the ideal remedies.
In this article, we tell you: how to control it naturally, symptoms of high blood pressure, causes, medicinal plants or herbs that serve for stress, best tea for high blood pressure and how to lower your blood pressure fast.
Continue reading “Drink tea for high blood pressure.”
5 Best teas for the cold.
The most frequent manifestations of flu are fever, cough, headaches and, nasal congestion.
It is something normal because the flu lowers down the body’s defenses.
Tea infusion is a natural solution ideal when we have the flu or are simply cold, as it helps us to reduce nasal congestion, and also relieves throat irritation.
Continue reading “5 Best teas for the cold.”
Herbs are very popular to curb anxiety since they are inexpensive, offer immediate relief, are natural and have few side effects.
Herbal teas for anxiety are practical and easy to consume.
You must bear in mind that these infusions are temporary, and therefore, you must seek a definitive way to cure your anxiety.
Continue reading “8 Best Herbal Teas to Curve your ANXIETY.”