Amazing Health Benefits of Chai Tea.

Chai tea is composed of various elements, the basics are black tea, cinnamon, cardamom, ginger, clove, black pepper, and nutmeg, then, depending on the place and who prepare it can be added other elements.

Mix a brew of chai with a bit of milk or creamer, as well as a little sweetener, to experience its characteristic taste and flavor.

This tea is an excellent drink to pair with a meal, and an amazing beverage to serve to guests. Continue reading “Amazing Health Benefits of Chai Tea.”

10 Best Herbal Teas for Menopause.

10 Best Herbal Teas for Menopause picture10 best herbal teas for Menopause.

Menopause is a stage of change for women.

The absence of hormone production by the ovaries is the cause of most signs of menopause: hot flashes, vaginal dryness, night sweats, weight gain, and mood swings.

Almost 80% of women feel real discomfort.

The first symptoms of menopause normally appear between the ages of 45 and 50 years old.

However, each woman lives it differently, so not all of them experience all of these symptoms.

And to feel them, from one to another woman varies greatly their intensity. but fortunately, there are solutions. Continue reading “10 Best Herbal Teas for Menopause.”

10 Safe Teas to Drink During Pregnancy.

 

10 Safe Teas to Drink During Pregnancy picDuring pregnancy and lactation, women should be hydrated and drink plenty of liquid.  In this period, the accepted general recommendations are to drink a lot of water and juices, to completely eliminate the consumption of alcohol and of stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.

Very often people label infusions and tea as a healthy and harmless type of beverage.

Infusions and teas have some properties that make them apt or not for certain things.

Therefore, they are not harmless and, when pregnant, you must take special precaution. Continue reading “10 Safe Teas to Drink During Pregnancy.”

7 best herbal teas for inflammation and indigestion.

 

7 best herbal teas for inflammation and indigestion pic

 

Indigestion points out to a set of symptoms that occur in the upper abdomen.

It is not a disease as such and is often the product of digestive difficulties that occur when eating too much or irritating dishes.

Abdominal inflammation is a condition that goes beyond aesthetics.

Most people who suffer from it tend to worry about their figure.

However, abdominal inflammation can be battle.

It usually occurs as a result of indigestion, a problem that occurs because of a poor combination of food or overeating. Continue reading “7 best herbal teas for inflammation and indigestion.”

5 best detox cleansing teas.

 

Lately, we see that there is a growing shift towards choices of organic and natural life, gaining popularity systems of detox cleansing teas, juices, and programs based on those beverages.

We also try to be more aware of personal health and promote the desertion of sweetened soft drinks.

The two ideas form a powerful detoxification tool, and the products called “Detox teas” have emerged on the market, or making a very popular pun in the United States, the ” TEA TOX” Continue reading “5 best detox cleansing teas.”

6 Herbal Energy Booster Teas.

 

6 Herbal Energy Booster Teas.

We all enjoy the benefits that tea gives us as a substitute for coffee.

Even more so when we discover that there are many types of herbal energy booster teas to vary during the week and make the breakfasts less boring.

The positive effects of tea are known to activate the organism and combat fatigue

Discover with us 6 herbal energy booster teas to start every morning with lots of energy. Continue reading “6 Herbal Energy Booster Teas.”

Drink tea for high blood pressure.

 

High blood pressure is a condition that in most cases can go unnoticed.

For this reason, we may not apply any measures to lower high blood pressure, which can be simple if we know the ideal remedies.

In this article, we tell you:  how to control it naturally, symptoms of high blood pressure, causes, medicinal plants or herbs that serve for stress, best tea for high blood pressure and how to lower your blood pressure fast.

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Continue reading “Drink tea for high blood pressure.”