One of the qualities of tea is that it helps to lose weight, so it is recommended to combine diet and exercise with the consumption of many varieties of tea for weight loss.
There are teas that, apart from helping you lose weight, can help you stay awake or fall asleep.
You can also fight the cold or cool off, depending on the season of the year you’re in.
In short, it’s a drink that you definitely want to integrate into your life.
To lose weight you need to burn more calories than you take in.
The characteristics of each type are different, so the effects on the organism of each variety are not the same.
Some are most appreciated for their antioxidant content, others for their ability to help lower cholesterol, others because they contribute to the regulation of blood sugar, and others because they promote weight loss.
Memory is the cognitive ability that allows us to acquire new information, store it in our mind, learn things and get to remember them when necessary. However, the main factor that predicts a decline in memory is age.
Thanks to its contribution of antioxidants, medicinal herbs can be of great help in combating cognitive decline and promoting brain connections
Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.
Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.
Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.
That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!
We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.
That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.
Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.
One of the negative effects of the sweet is that soon we get more thirsty again.
This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”
Tea is a good drink for breakfast for its relaxing and at the same time stimulating properties, naturally can reduce heaviness and activate the nervous system and thus give us that spark to start the day, so many recommend accompanying the breakfast with a good cup of tea. Continue reading “Best tea for breakfast.”
During pregnancy and breastfeeding, there are many habits and foods we need to give up so as not to harm the baby.
Some of them are infusions and teas not recommended by experts.
Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.
The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk. Continue reading “Herbal Teas and Breastfeeding.”
Dragon Well Tea( Longjing ) is China’s national pride.
Because of its exceptional properties, flavor, and aroma, this tea is recognized as the country’s main green tea.
The name “The Dragon Well” is associated with different historical and folkloric descriptions, but is usually associated with the behavior of tea leaves in the water, which, by their movement resemble a dragon.