7 Best teas to lose weight….and keep it off

 

tea for weight loss

7 Best teas to lose weight.

One of the qualities of tea is that it helps to lose weight, so it is recommended to combine diet and exercise with the consumption of many varieties of tea for weight loss.

There are teas that, apart from helping you lose weight, can help you stay awake or fall asleep.

You can also fight the cold or cool off, depending on the season of the year you’re in.

In short, it’s a drink that you definitely want to integrate into your life.

 To lose weight you need to burn more calories than you take in.

The characteristics of each type are different, so the effects on the organism of each variety are not the same.

Some are most appreciated for their antioxidant content, others for their ability to help lower cholesterol, others because they contribute to the regulation of blood sugar, and others because they promote weight loss.

Continue reading “7 Best teas to lose weight….and keep it off”

Best herbal teas for your Circulatory System.

tea for circulatory system

Best herbal teas for your Circulatory System.

Over the years, different symptoms of pain and tiredness in the legs may occur, as well as other disorders related to the feeling of tingling and cold in the extremities.

Proper blood circulation is important to improve the ability to regulate body temperature, decrease heart wear and therefore reduce the chances of cardiovascular problems.

All the systems of the human body are important.

One of them is the circulatory system that has the function of distributing the blood for all the organs and tissues of the body.

Continue reading “Best herbal teas for your Circulatory System.”

Best teas for Memory and Focus.

bes

Best teas for memory and focus.

Memory is the cognitive ability that allows us to acquire new information, store it in our mind, learn things and get to remember them when necessary. However, the main factor that predicts a decline in memory is age.

Thanks to its contribution of antioxidants, medicinal herbs can be of great help in combating cognitive decline and promoting brain connections

Continue reading “Best teas for Memory and Focus.”

Does tea boost your metabolism?

tea for metabolism

Does drinking tea boost your Metabolism?

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

Continue reading “Does tea boost your metabolism?”

Best tea for iced tea.

Iced Tea picBest tea for Iced tea.

We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.

That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.

Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.

One of the negative effects of the sweet is that soon we get more thirsty again.

This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”

Herbal Teas and Breastfeeding.

Herbal Teas and Breastfeeding.

During pregnancy and breastfeeding, there are many habits herbal tea and breastfedingand foods we need to give up so as not to harm the baby.

Some of them are infusions and teas not recommended by experts.

Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.

The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk. Continue reading “Herbal Teas and Breastfeeding.”

4 Best teas for sore throat.

4 Best teas for sore throat.

We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.

What can be done to relieve a sore throat? And when is a symptom of a more serious infection?

Most sore throats are caused by viral infections such as the flu or the common cold.

These throat problems are usually mild and go away on their own.

To soothe an irritated throat, keep it moist. “Have you noticed that the sore throat seems to get worse in the morning?

This is because the throat dries at night,”  “Pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.

It’s also important to drink plenty of fluids.” Continue reading “4 Best teas for sore throat.”

Best Teas for Kidney Stones.

 

Best teas for Kidney Stones.best teas for kidney stones

The formation of kidney stones can have several causes, such as a family trend, inadequate eating habits among others, that facilitate the formation of grit or real stones.

These are made up of 80% oxalate and calcium phosphate, 12% struvite (infection residue), and 8% uric acid.

Nature gives you options to help your body eliminate kidney stones as well as prevent their formation if you’re prone to kidney stones. Continue reading “Best Teas for Kidney Stones.”

5 Best Teas for Hot Flashes.

Hot flashes pic

5 Best Teas for Hot Flashes.

Vasomotor-like symptoms, such as hot flashes and night sweats, appear in many women with the advent of menopause.

A heatwave that starts in the chest and rises to the head generating abundant sweat, especially in the area of the neckline, neck, face, and armpits, even if you have not done any physical activity.

In some cases, you may feel palpitations, feeling of anguish and cold, or chills. Continue reading “5 Best Teas for Hot Flashes.”

6 Parsley Leaf Tea Benefits.

Parsley Leaf Tea pic

 

Drinking Parsley Tea is the easiest and most effective way to get all the wonderful benefits of this herb.

It is a plant that is given very easy and can be found in almost any garden.

You can even cultivate it in your window whenever you water it continuously.

The parsley plant has small white flowers that come out in clusters with small seeds.

It is a herb with many nutrients such as iron, calcium, potassium, phosphorus, magnesium, flavonoid antioxidants and fibers; It is also rich in vitamins A, B, C, E, and K. Continue reading “6 Parsley Leaf Tea Benefits.”

Dragon Well Tea China’s Finest.

Dragon well Tea

Dragon Well Tea( Longjing ) is China’s national pride.

Because of its exceptional properties, flavor, and aroma, this tea is recognized as the country’s main green tea.

The name “The Dragon Well” is associated with different historical and folkloric descriptions, but is usually associated with the behavior of tea leaves in the water, which, by their movement resemble a dragon.

It is renowned for its high quality and praised for its four qualities: Jade color, sweet vegetable aroma, soft flavor, and unique flattened shape. Continue reading “Dragon Well Tea China’s Finest.”

5 Best Herbal Teas for Relaxation and Sleep.

5 Best Herbal Teas for Relaxation and Sleep pictures

5 Best Herbal Teas for Relaxation and Sleep.

When it comes to bedtime, it is time to prepare a relaxing infusion that prepares us to go to sleep.

There is a wide variety of plants that relax us and help us to fall asleep.

Certainly, tea can be used for various functions, one can be stimulating to achieve activating the body, another is to relax the organism to rest better.

Many people have as a routine to drink tea before bedtime and it is effective, it calms the nerves before going to bed. Continue reading “5 Best Herbal Teas for Relaxation and Sleep.”