Best herbal teas for your Circulatory System.

tea for circulatory system

Best herbal teas for your Circulatory System.

Over the years, different symptoms of pain and tiredness in the legs may occur, as well as other disorders related to the feeling of tingling and cold in the extremities.

Proper blood circulation is important to improve the ability to regulate body temperature, decrease heart wear and therefore reduce the chances of cardiovascular problems.

All the systems of the human body are important.

One of them is the circulatory system that has the function of distributing the blood for all the organs and tissues of the body.

Continue reading “Best herbal teas for your Circulatory System.”

Herbal teas to drink while fasting.

 

Herbal teas to drink while fasting.fasting herbal teas

We have all wondered at some point whether or not you can have herbal tea while fasting and the answer depends.

It depends on what type of tea it is as well as the health circumstances in which we find ourselves.

However, there are some teas that are ideal to drink before breakfast, as their properties are perfect to give us a good dose of energy and start the day giving the best of us. Continue reading “Herbal teas to drink while fasting.”

How to make tea Russian style.

how to make tea russian style.

How to make tea Russian style.

Tea has been one of the Russians’ favorite drinks for more than three centuries when it came from China.

In terms of consumption, it is only surpassed by the great traditional tea powers such as China, India, and Japan.

An important aspect of Russian tea culture is the ubiquitous Russian tea infusion device known as a samovar, which has become a symbol of hospitality and comfort.

It can be served sweet, hot or cold and one of the iconic elements of Russian culture in which it is served is Samovar.

They began to drink it for its medicinal properties and, little by little began to be served after food or as a separate drink.

Continue reading “How to make tea Russian style.”

How to make your own tea blends.

 

how to make tea blends pic

How to make your own tea blends.

Thanks to globalization today everything is more at hand than ever before and when it comes to tea, in the market we can find a huge range of possibilities.

Of course, the immediacy of getting a ready-to-use product is appreciated, however, being part of the process of creating something that we like, has no price, and also gives it an added value. Continue reading “How to make your own tea blends.”

How to make Thai iced tea.

How to make Thai iced tea.

Well-frozen black tea is the traditional Thai way to drink tea.

Scented with oriental spices and a touch of condensed milk, on an ice layer, it’s sweetly refreshing.

The original recipe is an explosion of calories, but we can take it to a dietary version, as an alternative for those who are committed to a low-calorie diet.

Three types of milk are used for its preparation: evaporated, coconut and condensed, being together gives it a great taste and a creamy appearance. Continue reading “How to make Thai iced tea.”

Great Teas for non-tea drinkers.

 

Best teas for non drinkers pics

Great teas for non-tea drinkers.

If you are a non- tea drinker and want to get started in the world of tea, you should know that there are different types of tea, black tea, green tea, red tea, white tea, oolong tea or as it is recently known blue tea, you can also hear about yellow teas.

All of them are obtained from the same plant, Camellia Sinensis and what makes them different is their collection form and the way they process it.

And most importantly, just because you don’t like one type of tea doesn’t mean you don’t like another. In addition, apart from tea, you have other infusions, which, although not called tea, their form of preparation is similar. Continue reading “Great Teas for non-tea drinkers.”

Relaxing Teas before bed.

Relaxing teas before bed pic.

 Relaxing teas before bed.

As bedtime approaches, it’s an ideal time to prepare for a relaxing tea that prepares us to go to sleep.

There is a wide variety of herbs that relax us and help us fall asleep.

There are quite a few doubts about this topic and that is why we try to solve them with our post and our tips on the best we can have dinner or what is advisable before bed. Continue reading “Relaxing Teas before bed.”

5 Best Teas for Acid Reflux.


Best tea for acid reflux pic

5 Best Teas for Acid Reflux.

We’ve all had some episodes of acid reflux or heartburn.

A burning sensation, caused by gastric juices that come from the esophagus and is known as pyrosis.

It occurs by passing acid from the stomach to the esophagus known as pyrosis, causing a feeling of pain, burning, and general discomfort mainly after meals.

To avoid this, it is recommended to eat in moderation, avoid ingesting foods like spicy spices, fizzy drinks, caffeine, and alcohol.

There are also adequate foods to prevent acidities, such as banana, apple, papaya, melon… and even some spice, like ginger or cinnamon. Continue reading “5 Best Teas for Acid Reflux.”

5 Teas for Keto Diet.

 Teas for keto diet

5 Teas for Keto Diet.

The Keto diet is famous for being restrictive.

This low-carb, high-fat diet only allows 10% of your daily calories to come from carbohydrates, and to maintain ketosis (the process by which the body uses fat as an energy source, rather than carbohydrates), dietitians recommend that it is best to keep carbohydrate intake between 20-30 grams a day.

The body, in the absence of sufficient carbohydrates as fuel (glucose), will deplete glycogen stores and the main source of energy will become the burning of fats in the liver. Continue reading “5 Teas for Keto Diet.”

5 Great Teas for Lattes.

5 great teas for lattes

5 Great teas for lattes.

Making tea with milk  ( Latte) is really easy, fast and delicious, it is a unique combination, the soft and semi-bitter taste of the tea, with the creamy richness of milk.

There are many hot and icy versions to take, with recipes that add more flavor and dimension to tea alone.

Latte tea is a combination of the semi-bitter taste of strong tea with the creamy intensity of milk.

Milk gives weight, texture, and creaminess to this subtle and delicate drink, creating an equally refreshing combination.

You can prepare the tea with cold or hot milk, but as winter approaches we will see how a good tea with hot milk is prepared for the cold days. Continue reading “5 Great Teas for Lattes.”

Herbal Teas and Breastfeeding.

Herbal Teas and Breastfeeding.

During pregnancy and breastfeeding, there are many habits herbal tea and breastfedingand foods we need to give up so as not to harm the baby.

Some of them are infusions and teas not recommended by experts.

Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.

The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk. Continue reading “Herbal Teas and Breastfeeding.”

4 Best teas for sore throat.

4 Best teas for sore throat.

We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.

What can be done to relieve a sore throat? And when is a symptom of a more serious infection?

Most sore throats are caused by viral infections such as the flu or the common cold.

These throat problems are usually mild and go away on their own.

To soothe an irritated throat, keep it moist. “Have you noticed that the sore throat seems to get worse in the morning?

This is because the throat dries at night,”  “Pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.

It’s also important to drink plenty of fluids.” Continue reading “4 Best teas for sore throat.”