Pau d’ Arco tea health benefits.

Pau d’ Arco tea or Inkas tea is a very popular drink in countries such as Pau d'Arco teaParaguay, Brazil, and Argentina and is enjoyed today across the globe for its smooth, unique flavor, and is considered a therapeutic tea, as it offers various remarkable health benefits.

It can be prepared easier and faster and its applications are extremely individual and at the same time very versatile. Continue reading “Pau d’ Arco tea health benefits.”

Best tea for iced tea.

Iced Tea picBest tea for Iced tea.

We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.

That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.

Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.

One of the negative effects of the sweet is that soon we get more thirsty again.

This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”

Why originally wasn’t any tea in a Long Island iced tea?

Long Island Tea

Long Island Iced Tea is a cocktail that, oddly enough, has nothing to do with tea.

It can be considered as the “king of disguise”, as it passes with the naked eye as a cola soda or iced tea and its flavor evokes tea but in this recipe, we are going to replace Coca Cola with Tea.

However, it is composed of an explosive bomb of flavors given by the mixture of distillates in its recipe. Continue reading “Why originally wasn’t any tea in a Long Island iced tea?”

Relaxing Teas before bed.

Relaxing teas before bed pic.

 Relaxing teas before bed.

As bedtime approaches, it’s an ideal time to prepare for a relaxing tea that prepares us to go to sleep.

There is a wide variety of herbs that relax us and help us fall asleep.

There are quite a few doubts about this topic and that is why we try to solve them with our post and our tips on the best we can have dinner or what is advisable before bed. Continue reading “Relaxing Teas before bed.”

5 Best Teas for Acid Reflux.


Best tea for acid reflux pic

5 Best Teas for Acid Reflux.

We’ve all had some episodes of acid reflux or heartburn.

A burning sensation, caused by gastric juices that come from the esophagus and is known as pyrosis.

It occurs by passing acid from the stomach to the esophagus known as pyrosis, causing a feeling of pain, burning, and general discomfort mainly after meals.

To avoid this, it is recommended to eat in moderation, avoid ingesting foods like spicy spices, fizzy drinks, caffeine, and alcohol.

There are also adequate foods to prevent acidities, such as banana, apple, papaya, melon… and even some spice, like ginger or cinnamon. Continue reading “5 Best Teas for Acid Reflux.”

5 Teas for Keto Diet.

 Teas for keto diet

5 Teas for Keto Diet.

The Keto diet is famous for being restrictive.

This low-carb, high-fat diet only allows 10% of your daily calories to come from carbohydrates, and to maintain ketosis (the process by which the body uses fat as an energy source, rather than carbohydrates), dietitians recommend that it is best to keep carbohydrate intake between 20-30 grams a day.

The body, in the absence of sufficient carbohydrates as fuel (glucose), will deplete glycogen stores and the main source of energy will become the burning of fats in the liver. Continue reading “5 Teas for Keto Diet.”

5 Best Teas for Hot Flashes.

Hot flashes pic

5 Best Teas for Hot Flashes.

Vasomotor-like symptoms, such as hot flashes and night sweats, appear in many women with the advent of menopause.

A heatwave that starts in the chest and rises to the head generating abundant sweat, especially in the area of the neckline, neck, face, and armpits, even if you have not done any physical activity.

In some cases, you may feel palpitations, feeling of anguish and cold, or chills. Continue reading “5 Best Teas for Hot Flashes.”

Jasmine Oolong Tea.

Jasmine Oolong Tea pic

Jasmine Oolong Tea is produced by melting Oolong Green Tea with the fragrance of jasmine flowers.

To this particular tea are added jasmine flowers, which stand out for their characteristic aroma and for providing a relaxing fine distinction to this infusion.

Its taste is subtly sweet and is the most enjoyed aromatic tea in China.

Jasmine Tea is one of the most enjoyable green teas available today.

It is considered of good manners to serve jasmine tea as a gesture of welcome to guests.

The proportions between the leaves and the jasmine flowers used, or the use of more or less young leaves, are also often varied.

Both flowers and leaves are left to dry in a warm room and after rolling, cut into strands, mixed with base tea (usually green), presented in tea bags or in “pearls”. Continue reading “Jasmine Oolong Tea.”

Astragalus Tea for the Immune function .

astagulus root tea pic

Astragalus Tea for the Immune function.

It is a key component of Fu Zheng therapy, Astragalus tea for the immune function in patients undergoing chemotherapy and radiation.

Astragalus is able to increase the count of white blood cells that can prevent and reduce infections by viruses and bacteria, including those that cause colds and cases of flu.

In the United States, it is also being studied as a possible treatment for people whose immune systems have been weakened by chemotherapy or radiation.

In these studies, Astragalus Root Tea seems to help people recover faster and live longer. Continue reading “Astragalus Tea for the Immune function .”

Bitter Melon Tea for Diabetes.

Bitter Melon Tea

Bitter Melon Tea for Diabetes.

It is a very common plant in Africa, Asia, and the Caribbean, where it usually grows in the wild.

As its name says, this tea has a bitter taste, which for many people is not at all pleasant.

But, despite this, there are so many medicinal benefits that have been recognized to it, which is also very consumed.

It is popular in Asia for its multiple health benefits. Its consistency is similar to that of cucumber, although rather more bitter, as its name suggests.

Here we present some of the characteristics of this peculiar fruit, which is gaining place throughout the world. Continue reading “Bitter Melon Tea for Diabetes.”

Assam Indian Black Tea.

Assam Black Tea

Assam Indian Black Tea.

Within the varieties of black tea, Assam tea is one of the most outstanding.

It is a tea that is characterized by its balance, its good body and its ominous flavor with sweet tones.

Assam tea is a black tea named after the region of its production.

It is manufactured specifically from the Camellia sinensis plant and is recognized for its body, vivacity, strong malt flavor and bright color. Continue reading “Assam Indian Black Tea.”

7 Amazing Fat Burner Teas.

Fat burners teas pic.

7 Amazing Fat Burner Teas.

Do you know that you can help your body burn fat completely naturally?

There are some teas and infusions that can help speed up metabolism, eliminate toxins and liquids from your body, improve the functioning of the digestive system and the organs that form it – especially the liver – and enhance the burning of accumulated fat in the body.

These infusions have recognized “fat burning”, diuretic or anxiolytic effects and are therefore good allies when losing weight. Continue reading “7 Amazing Fat Burner Teas.”