Herbal Teas and Breastfeeding.
During pregnancy and breastfeeding, there are many habits and foods we need to give up so as not to harm the baby.
Some of them are infusions and teas not recommended by experts.
Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.
The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk.
For this reason, it is essential to be very careful with what we take during these stages.
Some teas should not be taken during breastfeeding because they can alter the taste of milk, harm ingesting or may cause discomfort in the baby such as diarrhea, gas or irritation.
In addition to this, some teas may also interfere with the production of breast milk, reducing its amount.
Therefore, it is important that the mother consults the obstetrician before taking any type of tea while breastfeeding.
Herbal Teas and Breastfeeding.
Teas that can be taken while breastfeeding.
For example, if the baby has colic, the mother may ingest lavender tea that when passing through the milk, can help the baby relieve colic and release the gases due to its antispasmodic and relaxing properties.
Another example is Silymarin, which is extracted from the medicinal plant Milk thistle, which can be used to increase the production of breast milk, under medical indication.
In this way, the important thing is that the infant is trying some teas that are allowed and always under the direction of the doctor.
In case the baby has any side effects, he or she should stop drinking it.
What are the prohibited infusions?
We give you a list of teas and infusions you can’t take if you’re breast-feeding
First of all, it should be mentioned that no more than two cups of any type of tea a day should be taken during these stages, since they contain theine (very similar to caffeine), and have a very stimulating and exciting effect.
Teas that can pass into breast milk can only alter the taste of milk but also make breastfeeding difficult, but they could also have some effect on the baby.
Some of the teas known as passing into milk include:
Gingko Biloba Tea.
Although it is a plant that offers many benefits, its use during lactation is discouraged, because it passes into breast milk, and during pregnancy, because it can affect the heart of the fetus.
In addition, the mother could have gastrointestinal problems.
This plant stimulates blood circulation and could, therefore, cause bleeding in pregnancy.
In addition, eucalyptus infusion can cause nausea, vomiting or diarrhea.
It also passes into breast milk, so it could cause the same disorders to the nursing baby.
Others are such as fenugreek, anise, star anise, garlic, and echinacea should also be avoided during breastfeeding because it has not been scientifically proven whether or not they are safe during breastfeeding.
Teas that decrease milk production.
Some natural herbs or plants that may reduce breast milk production include:
Toronjil or Melissa, Oregano, Sleymint, Salvia and Thyme.
How to brew herbal tea.
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