Properties and health benefits of Darjeeling tea.
Darjeeling tea is a booming black tea strain, but you’ve probably not heard of this infusion or heard it named by its reputation, but you don’t know what its properties, characteristics, and benefits it can bring to our body, so I would like to share with you the following article where I’ll tell you about its qualities and explain some of its medicinal properties.
You don’t know what their properties, characteristics, and benefits can bring to our organism.
The Darjeeling region is located very close to the Himalayan mountain range.
It is located at an average altitude of 2,134 meters, and stands out as the headquarters of Darjeeling district, in the Shivalik Mountains in the lower Himalayan chain.
Its name consists of a combination of Tibetan words: Dorje (ray) and ling (place), and can be translated as “The Land of Lightning”.
This popular black tea variant is made with Camellia sinensis var and is known for its delightful fragrance, golden color, and rich flavor, and is enjoyed by many cultures around the world.
Related Article: 10 Proven Benefits of Green Tea.
Darjeeling tea, considered the Champagne of Teas, is the most coveted black tea.
Only certain Japanese green and white teas and some Chinese can shade their prestige and quality.
Although is classified as black tea, Darjeeling white, Oolong, and Green Tea varieties have become more popular in recent years.
It has an astringent flavor mixed with a kind of musk that gives its particular aroma, it can be refreshing to the palate since it is made from the small leaves of Camellia Sinesis tea of the Assam region.
These different types are produced by allowing the tea leaves to rust at different levels.
There is caffeine in this tea, which provides some of its health benefits.
Full of benefits and properties both curative and preventive.
Because of its caffeine composition.
This chemical can stimulate the metabolism, which will increase fat burning and calories, which helps you if you are trying to lose weight.
Darjeeling’s tea regularly consumed becomes an excellent natural choice when it comes to preventing cancer, thanks to its contribution to natural antioxidants.
For concentration problems.
It will help you if you have problems with memory or concentration and you find yourself studying or doing tasks that demand a lot of mental acuities because it produces effects on the concentration.
Good for your Heart.
Although excess caffeine can be dangerous to the heart, the antioxidants found in this tea can also help protect the integrity of the blood vessels and arteries of the cardiovascular system, thus reducing the risk of heart attacks, stroke, and atherosclerosis.
The antibacterial and immuno-stimulant properties of this tea can remove bacteria and fungi in the mouth that can cause caries, as well as the infection that causes bad breath or halitosis.
Medicinal uses of Darjeeling tea.
The use of this infusion in remedies comes from remote times and its use in modern medicine is something that has been studied, especially in homeopathic or natural medicine, since for example it has proven to be a good remedy for the nervous system, since it’s a good brain stimulant, so drinking a cup of this tea a day will help you improve your intellectual performance.
Also, it’s been used as a metabolism stimulant, which helps you burn fat and improve your metabolic system if you’re one of the people who have a slow metabolism.
It has also been used as a remedy to treat cardiovascular diseases, such as hypotension, so drinking a cup of this tea in the morning helps you improve your blood pressure.
It has also been tested as a drug that prevents heart attacks due to its antioxidant properties, however, no reliable results have been had.
Its use as a bactericide has come to growth since it has been proven to eliminate in a high percentage the bacteria that can form in the body, and prevent the formation of infections, so if you have infectious problems I recommend drinking a cup of this tea and you’ll see how the infection is dying and your health improves
How it’s done and how you drink Darjeeling tea.
Preparing this infusion has its trick if you want to try a good Darjeeling, because in order for you to get your ideal flavor you must stick to the recipe and you take into account several things before making the infusion, the first thing you must take into account is water quality, since it should not be common water that we use for the preparation of our other food and beverages, but it must be filtered water and if possible from spring, that is, it must be purified water, on the other hand you must control the temperature of the water, since it does not it can exceed 200 F and you can’t at any time mix the leaves with boiling water.
This is an infusion that is usually drunk hot, so I recommend that you drink it as soon as you drink it, because if you let it cool it will lose its characteristic flavor and aroma of a good preparation, it is not usually sweetened since it is a sweet tea and the sweeteners usually change its flavor.
Darjeeling’s tea, like all teas of origin, should be drunk alone.
Add any additive, such as sugar, lemon, milk, for many is considered a no-no.
These additions only serve to disguise its special flavor, which is precisely why you are sued.
It’s like pouring soda or soda on a glass of good wine.
Related article: 8 Benefits of drinking black tea.
Darjeeling tea Side effects.
As with all varieties of tea, we should keep in mind that Darjeeling tea also has certain side effects that may make their consumption unadvised at certain times.
For example, it is not recommended for consumption in people with high blood pressure or in pregnant and nursing women due to its high content of theine, a stimulating substance.
It is also advised to eat away from meals since if taken before eating it can affect the correct absorption of iron
Like all black teas, Darjeeling tea, when consumed in high amounts, can cause alterations in blood pressure, due to its stimulating properties, which makes you can suffer from cardiovascular disease, but also its non-moderate use It may cause irritation to the mucous membranes of the digestive system.
You knew that the adulteration and counterfeiting of this tea are high due to its cost, which makes there are many imitations, and that these reach more than 40,000 tons per year worldwide, so be very careful when buying it.
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- Recommended temperature: 200° – 205°
- Cover and steep to taste.
- Remove tea bag and enjoy!
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