7 Best teas to lose weight….and keep it off

 

tea for weight loss

7 Best teas to lose weight.

One of the qualities of tea is that it helps to lose weight, so it is recommended to combine diet and exercise with the consumption of many varieties of tea for weight loss.

There are teas that, apart from helping you lose weight, can help you stay awake or fall asleep.

You can also fight the cold or cool off, depending on the season of the year you’re in.

In short, it’s a drink that you definitely want to integrate into your life.

 To lose weight you need to burn more calories than you take in.

The characteristics of each type are different, so the effects on the organism of each variety are not the same.

Some are most appreciated for their antioxidant content, others for their ability to help lower cholesterol, others because they contribute to the regulation of blood sugar, and others because they promote weight loss.

Continue reading “7 Best teas to lose weight….and keep it off”

Benefits of Wildberry Tea.

 

Benefits of Wildberry Tea.benefits of wildberry tea

I’m sure more than once strolling through the woods you’ve come across wild fruits.

Also known as berries, wild fruits have a lot of properties that you can’t miss; and getting them is as easy as collecting them during your walks in the forest.

They are much tastier than cultivated fruits, with which they keep quite a few differences although in appearance a wild apple and a cultivated apple may seem the same.

Continue reading “Benefits of Wildberry Tea.”

Benefits of Matcha Green tea.

matcha green tea pic Benefits of Matcha green tea.

Matcha tea has become one of the favorite drinks of millennials and all those who care about their health and their physical shape.

Matcha tea is the whole leaf of green tea that after a special process of cultivation, harvesting and drying is ground to obtain a fine and intense green powder as most of the nutrients are left in the tea leaves.

Continue reading “Benefits of Matcha Green tea.”

Health Benefits of Chai Tea.

Chai tea benefits pic Health Benefits of Chai Tea.

There is nothing better than waking up in the morning with that aroma of the preparation of a chai tea.

Which gives us all enough energy to face the day of work or school.

It is also a delight to enjoy this tea in the afternoon after an arduous day and feel with each sip that unique variety of flavors that can only give us this infusion.

The truth is that drinking chai tea makes any moment pleasant and in large part, it is because of the multiplicity of ingredients that gives it a unique and unrepeatable flavor. Continue reading “Health Benefits of Chai Tea.”

Safe Teas to Drink During Pregnancy.

Safe teas to drink during pregnancy.

Very often people label infusions and tea as a healthy and harmless type of beverage.teas to drink while pregnant

Infusions and teas have some properties that make them apt or not for certain things.

In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.

Therefore, they are not harmless and, when pregnant, you must take special precautions. Continue reading “Safe Teas to Drink During Pregnancy.”

Herbal Teas and Breastfeeding.

Herbal Teas and Breastfeeding.

During pregnancy and breastfeeding, there are many habits herbal tea and breastfedingand foods we need to give up so as not to harm the baby.

Some of them are infusions and teas not recommended by experts.

Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.

The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk. Continue reading “Herbal Teas and Breastfeeding.”

Pomegranate Tea benefits you should know.

 

Pomegranate Tea benefits you should know.Pomagrate tea benefits pic

Pomegranate tea is a drink rich in antioxidants and nutrients, so it is highly recommended to improve our health.

It is a fruit with important healing properties.

Its content in substances such as vitamin C and flavonoids help prevent cardiovascular disease, aging, and some types of cancer.

In addition, the pomegranate has potassium, which protects the circulatory system, and small amounts of phosphorus, magnesium, and calcium. Continue reading “Pomegranate Tea benefits you should know.”

Bitter Melon Tea for Diabetes.

Bitter Melon Tea

Bitter Melon Tea for Diabetes.

It is a very common plant in Africa, Asia, and the Caribbean, where it usually grows in the wild.

As its name says, this tea has a bitter taste, which for many people is not at all pleasant.

But, despite this, there are so many medicinal benefits that have been recognized to it, which is also very consumed.

It is popular in Asia for its multiple health benefits. Its consistency is similar to that of cucumber, although rather more bitter, as its name suggests.

Here we present some of the characteristics of this peculiar fruit, which is gaining place throughout the world. Continue reading “Bitter Melon Tea for Diabetes.”

Chaga Tea Health Benefits.

Chaga Tea pic

Not many people thought about it before, but then the mushroom and tea could appear in a single product.

And that product is no other than the benefits of Chaga tea.

Chaga itself is named the “King of medicinal mushrooms”, and has been used in oriental medicinal culture for centuries, with its popularity expanding westward in recent years.

And to meet the growing Western demand, Chaga becomes tea.

Although for much of the world the fungus Chaga is simply an unknown, this mushroom, which has powerful properties of all kinds and is consumed in northern Europe since ancient times. Continue reading “Chaga Tea Health Benefits.”

Benefits of drinking Papaya Leaf Tea.

papaya tea picture

The benefits of Papaya Leaf Tea are well known because, thanks to its high content of antioxidants, vitamins, minerals, and digestive enzymes, it is an essential ingredient of a healthy diet.

However, papaya leaves also have some interesting contributions to your health.

The infusion of papaya leaves can be a great ally of our general health, both internally and externally. Continue reading “Benefits of drinking Papaya Leaf Tea.”

Ginkgo Biloba Tea benefits and side effects.

ginkgo biloba picture

Ginkgo Biloba Tea benefits and side effects.

Ginkgo biloba is a medicinal plant from China whose leaves are mainly used in different treatments for brain disorders or low blood flow.

Ginkgo Biloba is one of the oldest trees in existence, and its use in medicine dates back more than 2,000 years.

It is certainly one of the best to treat multiple conditions.

In China, This tree is used since it was known for its existence. Practically everything is used.

From leaves to seeds. Continue reading “Ginkgo Biloba Tea benefits and side effects.”