Benefits of Wildberry Tea.

 

Benefits of Wildberry Tea.benefits of wildberry tea

I’m sure more than once strolling through the woods you’ve come across wild fruits.

Also known as berries, wild fruits have a lot of properties that you can’t miss; and getting them is as easy as collecting them during your walks in the forest.

They are much tastier than cultivated fruits, with which they keep quite a few differences although in appearance a wild apple and a cultivated apple may seem the same.

Continue reading “Benefits of Wildberry Tea.”

Benefits of Matcha Green tea.

matcha green tea pic Benefits of Matcha green tea.

Matcha tea has become one of the favorite drinks of millennials and all those who care about their health and their physical shape.

Matcha tea is the whole leaf of green tea that after a special process of cultivation, harvesting and drying is ground to obtain a fine and intense green powder as most of the nutrients are left in the tea leaves.

Continue reading “Benefits of Matcha Green tea.”

Health Benefits of Chai Tea.

Chai tea benefits pic Health Benefits of Chai Tea.

There is nothing better than waking up in the morning with that aroma of the preparation of a chai tea.

Which gives us all enough energy to face the day of work or school.

It is also a delight to enjoy this tea in the afternoon after an arduous day and feel with each sip that unique variety of flavors that can only give us this infusion.

The truth is that drinking chai tea makes any moment pleasant and in large part, it is because of the multiplicity of ingredients that gives it a unique and unrepeatable flavor. Continue reading “Health Benefits of Chai Tea.”

Awesome teas to start the day with a bang.

Awesome teas to start the day with a bang.

7 Amazing teas to start the day pic

I am sure that many of us, despite being tea lovers and all its varieties and aromas, are not entirely aware of what the properties of tea are, what exactly this drink is, and what its origin is.

If you’re one of those who have set aside coffee, teas will be your allies to start the morning on a good footing.

We talk about the properties of some that will suit you very well if you take them regularly

Starting the day with a full breakfast will give us enough energy and optimism to meet the agenda.

I recommend accompanying yours with a cup of tea

Tea is a great drink for any time of the day for its relaxing and at the same time stimulating properties, naturally can reduce heaviness and activate the nervous system and thus give us that spark to start the day, so many recommend accompanying the breakfast with a good cup of tea.

There is a popular belief that tea is used only to relax and fall asleep at night, but it can also be a great ally for mornings as a breakfast companion to recharge the necessary energy that will be spent in the day. Continue reading “Awesome teas to start the day with a bang.”

Astragalus Tea for the Immune function .

astagulus root tea pic

Astragalus Tea for the Immune function.

It is a key component of Fu Zheng therapy, Astragalus tea for the immune function in patients undergoing chemotherapy and radiation.

Astragalus is able to increase the count of white blood cells that can prevent and reduce infections by viruses and bacteria, including those that cause colds and cases of flu.

In the United States, it is also being studied as a possible treatment for people whose immune systems have been weakened by chemotherapy or radiation.

In these studies, Astragalus Root Tea seems to help people recover faster and live longer. Continue reading “Astragalus Tea for the Immune function .”

What is the best way to detox your body naturally?

Fats, proteins, and calories are the protagonists of the winter and Christmas menus, where sugars and alcohol are not lacking. If after these excesses you have decided to take care of yourself then detox your body naturally.

And not only because you will notice it in your line, losing the pounds you may have won during the holidays, but because your health and your skin will be in full shape again. You will also feel renewed energies. Continue reading “What is the best way to detox your body naturally?”

Best teas to drink before and after a sports practice.

These days nutritionists recommend the consumption of tea for athletes because this beverage brings some advantages to physical activity.

During the exercise, it is consumed about 20 times more oxygen than in normal conditions, which produces a lot of free radicals that can damage the cells causing diseases.

Tea contains a large number of polyphenols which in green tea are fundamentally catechins and in black tea the oxidized forms of catechins, which are powerful antioxidants, which help neutralize those free radicals, Avoiding cell damage. Continue reading “Best teas to drink before and after a sports practice.”

10 Best Herbal Teas for Menopause.

10 Best Herbal Teas for Menopause picture10 best herbal teas for Menopause.

Menopause is a stage of change for women.

The absence of hormone production by the ovaries is the cause of most signs of menopause: hot flashes, vaginal dryness, night sweats, weight gain, and mood swings.

Almost 80% of women feel real discomfort.

The first symptoms of menopause normally appear between the ages of 45 and 50 years old.

However, each woman lives it differently, so not all of them experience all of these symptoms.

And to feel them, from one to another woman varies greatly their intensity. but fortunately, there are solutions. Continue reading “10 Best Herbal Teas for Menopause.”

7 best herbal teas for inflammation and indigestion.

 

7 best herbal teas for inflammation and indigestion pic

 

Indigestion points out to a set of symptoms that occur in the upper abdomen.

It is not a disease as such and is often the product of digestive difficulties that occur when eating too much or irritating dishes.

Abdominal inflammation is a condition that goes beyond aesthetics.

Most people who suffer from it tend to worry about their figure.

However, abdominal inflammation can be battle.

It usually occurs as a result of indigestion, a problem that occurs because of a poor combination of food or overeating. Continue reading “7 best herbal teas for inflammation and indigestion.”