7 Best teas to lose weight….and keep it off

 

tea for weight loss

7 Best teas to lose weight.

One of the qualities of tea is that it helps to lose weight, so it is recommended to combine diet and exercise with the consumption of many varieties of tea for weight loss.

There are teas that, apart from helping you lose weight, can help you stay awake or fall asleep.

You can also fight the cold or cool off, depending on the season of the year you’re in.

In short, it’s a drink that you definitely want to integrate into your life.

 To lose weight you need to burn more calories than you take in.

The characteristics of each type are different, so the effects on the organism of each variety are not the same.

Some are most appreciated for their antioxidant content, others for their ability to help lower cholesterol, others because they contribute to the regulation of blood sugar, and others because they promote weight loss.

Continue reading “7 Best teas to lose weight….and keep it off”

Fenugreek seed tea for your breasts and buttocks.

Fenugreek Seed Tea for your breasts and buttocks.fenugreek tea for breasts and buttocks.

Increasing the size of breasts and buttocks is the desire of many women.

However, this could prove costly both physically and monetarily.

Since it can be achieved through rigorous exercise and/or operations in which you put your health at risk.

However, there is food that is an excellent ingredient to grow these two areas of your body: bust and derriere. Continue reading “Fenugreek seed tea for your breasts and buttocks.”

Benefits of Wildberry Tea.

 

Benefits of Wildberry Tea.benefits of wildberry tea

I’m sure more than once strolling through the woods you’ve come across wild fruits.

Also known as berries, wild fruits have a lot of properties that you can’t miss; and getting them is as easy as collecting them during your walks in the forest.

They are much tastier than cultivated fruits, with which they keep quite a few differences although in appearance a wild apple and a cultivated apple may seem the same.

Continue reading “Benefits of Wildberry Tea.”

Health Benefits of Chai Tea.

Chai tea benefits pic Health Benefits of Chai Tea.

There is nothing better than waking up in the morning with that aroma of the preparation of a chai tea.

Which gives us all enough energy to face the day of work or school.

It is also a delight to enjoy this tea in the afternoon after an arduous day and feel with each sip that unique variety of flavors that can only give us this infusion.

The truth is that drinking chai tea makes any moment pleasant and in large part, it is because of the multiplicity of ingredients that gives it a unique and unrepeatable flavor. Continue reading “Health Benefits of Chai Tea.”

Best teas for Memory and Focus.

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Best teas for memory and focus.

Memory is the cognitive ability that allows us to acquire new information, store it in our mind, learn things and get to remember them when necessary. However, the main factor that predicts a decline in memory is age.

Thanks to its contribution of antioxidants, medicinal herbs can be of great help in combating cognitive decline and promoting brain connections

Continue reading “Best teas for Memory and Focus.”

Does tea boost your metabolism?

tea for metabolism

Does drinking tea boost your Metabolism?

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

Continue reading “Does tea boost your metabolism?”

Rose Tea Health Benefits.

Rose Tea Picture

Rose tea is an infusion that has become very recently fashionable, even though it has been taking place in Asian countries for centuries.

Few of them knew that roses, besides being a flower with an intoxicating perfume, could be used to take their petals in a cup of tea.

A hot drink that will delight tea lovers with countless benefits.

We present this simple recipe so deeply rooted in the oriental culture, and that without doubt, it would be advisable to adopt in a habitual way in our diet. Continue reading “Rose Tea Health Benefits.”

4 Awesome Organic Fruit Teas.

4 Awesome Organic Fruit Teas.

Organic Fruit tea is a new trend among those who not only try to taste an excellent infusion but also care for their healthy lifestyle.

The idea is to create a different infusion from a good quality tea (it can be red, green, white or the one you prefer) to which added pulp is dissected from some fruits that have a large percentage of antioxidants., citrus peels and pètals of roses. Continue reading “4 Awesome Organic Fruit Teas.”

Is there such a thing as a caffeine-free tea?

 

As you know, tea has caffeine, a stimulant that is not generally recommended for the health of some people.

But is there a such of thing as a  caffeine-free tea? There are some industrial ways to achieve this process and also partially at home.

Caffeine is a central nervous system stimulant that is completely prohibited to people who this substance generates problems or also hypertensive.

Sadly, tea has caffeine. Although once prepared in infusion, it does not reach the levels of coffee, it is true that this substance is present in all its varieties. Continue reading “Is there such a thing as a caffeine-free tea?”

Skin benefits of herbal tea.

skin benefits of herbal teasNo one escapes that one of the best allies we can find within the cosmetics is in the natural environment, and more specifically in the properties of plants.

There are also benefits of herbal teas that can promote healthy skin.

Some work internally, while others work better as an herbal rinse.

There are many cosmetic laboratories that focus increasingly on studying and checking the effectiveness of the natural skin and is that by very innovators who pretend to be, end up resorting to the oldest and millenary as are the properties of plants, which were already used in the form of masks and ointments in ancient Egypt. Continue reading “Skin benefits of herbal tea.”

5 Best Herbal Teas for the Digestive System.

5 Best Herbal Teas for the Digestive System pic

When eating it is normal that sometimes we feel bloated, fatigued or just want to take a nap, this is because of the work that makes the stomach when processing food if we have spent a little and we are giving more work of the due.

There are several digestives in the market, however, the digestive tea is a perfectly natural choice that helps to a better feeling. Continue reading “5 Best Herbal Teas for the Digestive System.”

4 Best Anti-Inflammatory Herbal Teas.

Best Anti-Inflammatory herbal teas pic

Best Anti-Inflammatory herbal teas.

Swelling of a knee due to wear of the joint, or experiencing pain in the fingers or toes of arthritis, as well as asthma, kidney problems, shocks, allergies, heart disease, among many other ailments, can cause inflammation in some part of our organism.

It is a necessary immune response from the body, which depends on the natural healing process.

However, the pain caused by this inflammation has a full impact on the quality of life, deteriorating appreciably.

Those who suffer it, they know it too well.

In addition, professionals suspect that this process influences obesity, heart disease, and even cancer., are habitual processes that almost always force us to have to resort to a drug to eliminate such annoyance. Continue reading “4 Best Anti-Inflammatory Herbal Teas.”

Antibacterial, Antiviral, and Antifungal Herbal Teas.

 

Antibacterial, Antiviral, and Antifungal Herbal Teas pictures

Antibacterial, Antiviral, and Antifungal Herbal Teas.

Antibiotics are one of the most common medicines. In fact, in many cases, they are taken without necessity.

Viruses are different from bacteria and are usually more feared than these because antibiotics have no effect on them.

The good news is that certain herbs have an antiviral action and many of them are very easy to find and use. Continue reading “Antibacterial, Antiviral, and Antifungal Herbal Teas.”