Very often people label infusions and tea as a healthy and harmless type of beverage.
Infusions and teas have some properties that make them apt or not for certain things.
In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.
Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.
Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.
Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.
That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!
During pregnancy and breastfeeding, there are many habits and foods we need to give up so as not to harm the baby.
Some of them are infusions and teas not recommended by experts.
Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.
The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk. Continue reading “Herbal Teas and Breastfeeding.”
Summer is synonymous with cold and refreshing drinks, those that can quench the thirst but even more, if it is iced tea, as apart from refreshing and delight with a variety of flavors, is already proven to be beneficial to our health, this has fewer calories, is much more moisturizing and possesses a large number of active ingredients that can do wonders in the human body. Continue reading “4 Delicious Iced Tea for the Summer Time.”
Constipation is something that we all have suffered sometime in our life. The benefits of tea for constipation, Adjust the functioning of the gastrointestinal activity; Prevent and relieve abdominal pain, intestinal swelling, and flatulence.
If you think that your bust and buttocks need help to find again shape and volume, today we bring you a home remedy that is giving much to talk about, it is fenugreek seed tea to enhance the bust and buttocks.
Although it is necessary to say that breathing is vital, sometimes it seems that we forget how important it is to have good hygiene of the respiratory system and to promote conscious breathing by good oxygenation.