It has proven to be beneficial to our health since it has fewer calories and possesses a large number of active ingredients that can do wonders to you.
If you are a beginner in the pleasure of tasting teas, you may have begun to incorporate several types of green tea into your daily life.
For something is the most consumed in the world.
It is not that green tea is “better” than other types of tea, is that each has its own qualities.
But a good green tea is characterized by being sweet and fresh as a glass of good white wine. Continue reading “How many types of Green Tea are there?”
No one escapes that one of the best allies we can find within the cosmetics is in the natural environment, and more specifically in the properties of plants. There are also benefits of herbal teas that can promote healthy skin. Some work internally, while others work better as an herbal rinse.
There are many cosmetic laboratories that focus increasingly on studying and checking the effectiveness of the natural skin and is that by very innovators who pretend to be, end up resorting to the oldest and millenary as are the properties of plants, which were already used in the form of masks and ointments in ancient Egypt. Continue reading “Skin benefits of herbal tea.”
8 best medicinal herbal teas.
Since, ancient times when medical knowledge about how our bodies work were very limited compared to today, different peoples used different remedies to alleviate the discomfort, pain or symptoms of some diseases.
Different plants considered medicinal have continued to be used since then, even today.
However, it is necessary to keep in mind what effects they have on the body and how to use them, as well as the fact that their healing potential is limited.
Throughout this post, we are going to show you some of the medicinal plants that exist and some of their properties.
These days nutritionists recommend the consumption of tea for athletes because this beverage brings some advantages to physical activity.
During the exercise, it is consumed about 20 times more oxygen than in normal conditions, which produces a lot of free radicals that can damage the cells causing diseases.
Tea contains a large number of polyphenols which in green tea are fundamentally catechins and in black tea the oxidized forms of catechins, which are powerful antioxidants, which help neutralize those free radicals, Avoiding cell damage. Continue reading “Best teas to drink before and after a sports practice.”
During pregnancy and lactation, women should be hydrated and drink plenty of liquid. In this period, the accepted general recommendations are to drink a lot of water and juices, to completely eliminate the consumption of alcohol and of stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.
Very often people label infusions and tea as a healthy and harmless type of beverage.
Infusions and teas have some properties that make them apt or not for certain things.
Therefore, they are not harmless and, when pregnant, you must take special precaution. Continue reading “10 Safe Teas to Drink During Pregnancy.”
6 Herbal Energy Booster Teas.
We all enjoy the benefits that tea gives us as a substitute for coffee.
Even more so when we discover that there are many types of herbal energy booster teas to vary during the week and make the breakfasts less boring.
The positive effects of tea are known to activate the organism and combat fatigue
Discover with us 6 herbal energy booster teas to start every morning with lots of energy. Continue reading “6 Herbal Energy Booster Teas.”
The chaotic pace of our daily life can make it hard to find time to meditate and appreciate the present.
Chakras are centers of endless energy located in the Human Body.
The word Sanskrit chakra translates as the Wheel.
In yoga, meditation, and Ayurveda, This term points out to the wheels of energy all over the body. Continue reading “7 Teas for Meditation.”
High blood pressure is a condition that in most cases can go unnoticed.
For this reason, we may not apply any measures to lower high blood pressure, which can be simple if we know the ideal remedies.
In this article, we tell you: how to control it naturally, symptoms of high blood pressure, causes, medicinal plants or herbs that serve for stress, best tea for high blood pressure and how to lower your blood pressure fast.
5 Best teas for the cold.
The most frequent manifestations of flu are fever, cough, headaches and, nasal congestion.
It is something normal because the flu lowers down the body’s defenses.
Tea infusion is a natural solution ideal when we have the flu or are simply cold, as it helps us to reduce nasal congestion, and also relieves throat irritation. Continue reading “5 Best teas for the cold.”
Drinking tea every day can help you lose weight as long is complemented with exercise and a healthy diet, you just need a good amount of effort and discipline in order to be successful.
To lose weight you need to burn more calories than you take in.
So here is our list of the 7 best teas to lose weight and keep it off. Continue reading “7 Best teas to lose weight…..and keep it off.”