Pomegranate tea is a drink rich in antioxidants and nutrients, so it is highly recommended for its benefits to our health.
This fruit originating in the Persian Gulf and some areas of Iran was used for food purposes since 5000 BC.
Considered in ancient times as the fruit of fertility, pomegranate is valued for its anti-inflammatory and antimicrobial properties, consumed in both desserts and juices, it is a great alternative to have in our daily diet.
It is a fruit with important healing properties.
Its content in substances such as vitamin C and flavonoids help prevent cardiovascular disease, aging, and some types of cancer.
In addition, pomegranate has potassium, which protects the circulatory system, and small amounts of phosphorus, magnesium, and calcium.
Its low sodium content makes it recommended in cases of high blood pressure and fluid retention.
Read on for all its properties and benefits