5 Best herbal teas for your Liver.

The liver is one of the vital organs of the body and it has very important functions in digestion as well as in the processing and distribution of nutrients in the organism.

This organ is one of the biggest that constitute the human body and it can weight between 3.3 and 4.4 lbs when reaching adulthood.

Because of the functions it performs, it is part of the body’s purification system, which is responsible for eliminating much of the waste.

Continue reading “5 Best herbal teas for your Liver.”

Best herbal teas for Muscular Support.


Best herbal teas for Muscular Support picAfter an intense workout session, the body will end up resenting and generating an involuntary tension, which we will appreciate through heaviness and loads in certain parts of the body.

The neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort.

It is therefore essential to rest after exercising.

In fact, did you know that there are many natural relaxants to recover your muscles after training?

Here you have the best teas for muscular support.

Continue reading “Best herbal teas for Muscular Support.”

Best herbal teas for kids in school age.

Very few mothers dare to give their children tea when these are still children either out of ignorance about the benefits of natural medicine or because there is no such habit of consumption.

The truth is that they go together with nature, their benefits and characteristics are suitable for all.

With them, there is always doubt: will he be able to take the same infusion as me or will he be very strong?

The answer varies depending on their age, but there are a few that, in general, are harmless.

Here you’ll find out the best herbal teas for kids in school age.  

Continue reading “Best herbal teas for kids in school age.”

8 best medicinal herbal teas.


medicinal herbal teas pic

8 best medicinal herbal teas.

Since, ancient times when medical knowledge about how our bodies work were very limited compared to today, different peoples used different remedies to alleviate the discomfort, pain or symptoms of some diseases.

Different plants considered medicinal have continued to be used since then, even today.

However, it is necessary to keep in mind what effects they have on the body and how to use them, as well as the fact that their healing potential is limited.

Throughout this post, we are going to show you some of the medicinal plants that exist and some of their properties.

Continue reading “8 best medicinal herbal teas.”

Best teas for Memory and Focus.







Memory is the cognitive ability that allows us to acquire new information, store it in our mind, learn things and get to remember them when necessary.

However, throughout life, we can see how this capacity decreases and each time we find it harder to learn and remember things and to stay focus.

However, the main factor that predicts a decline in memory is age.

Continue reading “Best teas for Memory and Focus.”

Benefits of Wildberry tea.

Benefits of Wild berry tea pic

Berries are visually attractive fruits. These fruits also known as forest fruits have great medicinal properties and are also good for our health.

Here we will mention some Benefits of Wildberry tea.

Wildberry tea is excellent to weight loss and toxin removal, it is one of the most versatile foods, and it is a great source of health that only helps us to take care of ourselves, but to keep us in good weight.

Each variety possesses its properties, ideally, we can get the most out of the benefits of these fruits benefiting us in every way. Continue reading “Benefits of Wildberry tea.”

Best teas to drink before and after a sports practice.

These days nutritionists recommend the consumption of tea for athletes because this beverage brings some advantages to physical activity.

During the exercise, it is consumed about 20 times more oxygen than in normal conditions, which produces a lot of free radicals that can damage the cells causing diseases.

Tea contains a large number of polyphenols which in green tea are fundamentally catechins and in black tea the oxidized forms of catechins, which are powerful antioxidants, which help neutralize those free radicals, Avoiding cell damage. Continue reading “Best teas to drink before and after a sports practice.”

Amazing Health Benefits of Chai Tea.

Chai tea is composed of various elements, the basics are black tea, cinnamon, cardamom, ginger, clove, black pepper, and nutmeg, then, depending on the place and who prepare it can be added other elements.

Mix a brew of chai with a bit of milk or creamer, as well as a little sweetener, to experience its characteristic taste and flavor.

This tea is an excellent drink to pair with a meal, and an amazing beverage to serve to guests. Continue reading “Amazing Health Benefits of Chai Tea.”

10 Best Herbal Teas for Menopause.

10 Best Herbal Teas for Menopause picture10 best herbal teas for Menopause.

Menopause is a stage of change for women.

The absence of hormone production by the ovaries is the cause of most signs of menopause: hot flashes, vaginal dryness, night sweats, weight gain, and mood swings.

Almost 80% of women feel real discomfort.

The first symptoms of menopause normally appear between the ages of 45 and 50 years old.

However, each woman lives it differently, so not all of them experience all of these symptoms.

And to feel them, from one to another woman varies greatly their intensity. but fortunately, there are solutions. Continue reading “10 Best Herbal Teas for Menopause.”

10 Safe Teas to Drink During Pregnancy.


10 Safe Teas to Drink During Pregnancy picDuring pregnancy and lactation, women should be hydrated and drink plenty of liquid.  In this period, the accepted general recommendations are to drink a lot of water and juices, to completely eliminate the consumption of alcohol and of stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.

Very often people label infusions and tea as a healthy and harmless type of beverage.

Infusions and teas have some properties that make them apt or not for certain things.

Therefore, they are not harmless and, when pregnant, you must take special precaution. Continue reading “10 Safe Teas to Drink During Pregnancy.”

7 best herbal teas for inflammation and indigestion.


7 best herbal teas for inflammation and indigestion pic


Indigestion points out to a set of symptoms that occur in the upper abdomen.

It is not a disease as such and is often the product of digestive difficulties that occur when eating too much or irritating dishes.

Abdominal inflammation is a condition that goes beyond aesthetics.

Most people who suffer from it tend to worry about their figure.

However, abdominal inflammation can be battle.

It usually occurs as a result of indigestion, a problem that occurs because of a poor combination of food or overeating. Continue reading “7 best herbal teas for inflammation and indigestion.”

5 best detox cleansing teas.


Lately, we see that there is a growing shift towards choices of organic and natural life, gaining popularity systems of detox cleansing teas, juices, and programs based on those beverages.

We also try to be more aware of personal health and promote the desertion of sweetened soft drinks.

The two ideas form a powerful detoxification tool, and the products called “Detox teas” have emerged on the market, or making a very popular pun in the United States, the ” TEA TOX” Continue reading “5 best detox cleansing teas.”

6 Herbal Energy Booster Teas.


6 Herbal Energy Booster Teas.

We all enjoy the benefits that tea gives us as a substitute for coffee.

Even more so when we discover that there are many types of herbal energy booster teas to vary during the week and make the breakfasts less boring.

The positive effects of tea are known to activate the organism and combat fatigue

Discover with us 6 herbal energy booster teas to start every morning with lots of energy. Continue reading “6 Herbal Energy Booster Teas.”