The 5 most effective herbal teas for female ailments.

The 5 most effective herbal teas for female ailments pic





Many herbs give women of any age their great repair and rebalancing power in the face of the most common female ailments.

Medicinal herbs have been used since ancient to alleviate or cure women’s own disorders, from those linked to menstruation, pregnancy or menopause to vaginal candidiasis or osteoporosis. They can also provide balance in problems that, without being exclusively feminine, usually affect them more: asthenia, anxiety, migraines, bladder infections, constipation.

These herbal teas offer particular benefits that support women’s health in all stages of life.

This post presents the 5 most effective herbal teas for female ailments.

Herbal teas for female ailments.

Black Cohosh Root Tea.

This herbal tea offers a number of benefits for women and is particularly useful in the later stages of life.

Its properties serve as a uterine tonic, strengthening the uterine muscles and also promotes a healthy hormone balance, helpful for easing some of the symptoms.

Red Clover Tea.

Several studies of a patented extract of red clover suggest that it may reduce hot flashes in menopausal women.

In addition, menopause increases a woman’s risk of developing osteoporosis (significant bone loss).

Further research indicates that a patented extract of red clover isoflavones may decrease bone loss, even increase bone mineral density in pre-and perimenopausal women.

Dong Quai Root Tea.

Its roots are used for medicinal purposes for decades in Asia, is a basic component of its traditional medicine.

Antispasmodic properties can bring relief to mild menstrual cramps and discomfort.

It also offers phytoestrogens, plant compounds that promote a healthy hormone balance within the body, supporting a healthy cycle.

Raspberry Leaf Tea.

Raspberry tea is not only suitable for pregnant women. it’s rich in tannins and contains traces of vitamins A and C and minerals (calcium, magnesium, iron, and selenium).

Its taste and aroma are very pleasant, making it a very appetizing infusion.

Some benefits of drinking raspberry tea are: regulates menstruation, relieves menopausal symptoms, helps women produce more breast milk and may ease a number of common symptoms, including mild cramps, bloating and irritability.

Maca Tea.

Maca has antioxidant properties, as well as being a hormonal regulator and relieving menstrual problems.

It can also be effective in cases of infertility.

Because maca is highly potent, it is recommended to avoid taking it for longer than two-week intervals.

Related article: 10 Best herbal teas for menopause.

Final thoughts.

See what the best option is for your problem and avoid self-medication because it can be dangerous.

Go to your doctor and follow his directions.

To have access to some of the best tea brands and some of the best prices in the market, click on the name of the teas above or on the ads around this post.

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