Tea Recipes
Perfect Milk Tea: Tips and Tricks for Tea Lovers
Learn how to make perfect milk tea at home, from choosing tea leaves and water temperature to steeping, frothing milk, and fixing common problems.
Archive
All tea guides · page 14
Types of Tea
White Tea Benefits: The Healthiest Tea Around
White tea's health benefits, from antioxidants to heart health, plus how it compares to green tea and the right way to brew it.
Black Tea
Types of Black Tea: Varieties, Origins and Flavors
A guide to the main types of black tea, from Assam and Darjeeling to Lapsang Souchong, plus their flavors, caffeine and benefits.
Green Tea
Types of Green Tea: Varieties, Flavors and Benefits
Explore the main types of green tea from China and Japan, how their flavors differ, ideal brewing temperatures, and who should be cautious drinking it.
Herbal Tea
5 Surprising Health Benefits of Hibiscus Tea
Hibiscus tea benefits include support for blood pressure, digestion and immunity. Learn the evidence, how to brew it, and who should avoid it.
Herbal Tea
What Are Herbal Adaptogen Teas? A Beginner's Guide
Adaptogen teas like ashwagandha, tulsi and ginseng are traditionally used to help the body handle stress. Here's what they are and how to use them.
Tea Recipes
What Does Steeping Tea Mean? A Complete Guide
What does steeping tea mean? How long to steep different teas, why it matters, and how to store steeped tea so it stays fresh.
Herbal Tea
What Is Chamomile Tea Good For? Benefits and Side Effects
Chamomile tea is known for easing digestion, stress and sleep issues. Here's what research supports, plus side effects to know.
Herbal Tea
What Is Herbal Tea? A Beginner's Guide
Learn what herbal tea actually is, how it differs from true tea, popular varieties like chamomile and peppermint, and how to brew it.
Green Tea
Matcha Green Tea Latte: Benefits, Side Effects and How to Make It
What a matcha green tea latte is good for, its potential benefits and side effects, and how to make one at home.
Green Tea
What Is Matcha? Grades, Caffeine, and How to Make It
What matcha is, how it differs from regular green tea, the grades to know, how to store and whisk it, and its caffeine content.
Herbal Tea
What Is Rosemary Tea Good For? Benefits and Side Effects
What rosemary tea may help with, from digestion to hair health, plus side effects, who should avoid it, and how to brew a cup at home.