Caffeine tolerance varies considerably among individuals, with some being much more sensitive to caffeine than others.
A very common misconception is that those who are caffeine intolerant should drink decaffeinated tea.
Decaffeinated tea is not completely caffeine-free.
Sadly, there are no teas without caffeine.
Although once prepared in infusion, it does not reach the levels of coffee.
This substance is indeed present in all its varieties.
Loose-leaf tea doesn’t expire, because they contain dried leaves. No moisture can spoil the product by attracting microorganisms, such as bacteria and mold. Herbal infusions in bulk usually do not expire. The flowers stem and leaves used to prepare them are dry and share the same durability characteristics as spices. For this reason, if you … Read more
Get ready to learn how to make the best morning tea for energy that will help you stay focused throughout the day!
When you’re awake and motivated, nothing can stop you from achieving your goals. The same is true for making the most of your day.
You need to stay alert and focused throughout the day, which is why drinking a warm cup of tea is one of the healthiest ways to start your morning.
Everyone knows that ginger tea is good for soothing sore throats. But did you know that it is also good for soothing a sore throat that doesn’t just hurt but also makes your throat feel tight?
This article will explain everything you need to know about this amazing healing beverage.
Although there are many different types of ginger, all of them have the same beneficial properties.
Some of the best benefits of drinking ginger are found in its natural form!
In this article, you’ll learn about the best tea for non-tea drinkers and why you should try them instead of regular coffee.
For many people, a cup of tea is the perfect way to start their day. It’s not only hydrating, but it also has numerous benefits.
If you’re a non-tea drinker, you may wonder what kinds of teas are the healthiest or the least unhealthy.
To answer this question for yourself, you should try out some of these delicious and healthy teas!
Did you know that drinking bamboo tea can have benefits for your health? The plant-based beverage is gaining in popularity for its high concentration of natural green tea extract. This makes it a great option for those who are looking to add more veggies to their meals. Here are six ways drinking bamboo tea can … Read more
Hot flashes are a common symptom of menopause and for good reason. Your hormone levels drop as you enter menopause and are prone to fluctuations.
Some research suggests that tea could also help alleviate hot flashes. Before we get into the specific types of teas to drink, let’s talk about why that is.
Yerba mate tea has many benefits, including boosting energy, boosting mental clarity, helping with anxiety, regulating blood sugar levels, and reducing inflammation.
Did you know that one of the most popular drinks in the world is yerba mate?
The World Health Organization says that about 10% of the world’s people drink this plant-based drink regularly.
If you haven’t tried it before, now is the time. Yerba mate is also called “maté,” which comes from the Guaran word that means “the one who brings water.”
This magical drink is good for you in many ways.
To be able to replace coffee with some of today’s best morning teas, we can make use of many types of teas.
This is a great help to our defenses and does not provide caffeine.
Also, you can choose teas like green or its other versions (red, black, or white)
You should know that they have a stimulating effect on our body, so they should be consumed moderately and not if it is in a state of gestation or lactating.
The good thing about these drinks is that they provide many antioxidants and can aid in weight loss.
Statins are known for lowering cholesterol, controlling cholesterol levels in the blood, making the heart work better, and opening up blood vessels.
In the next post, we’ll talk about whether or not tea helps with heart palpitations and other heart problems.
Heartbeats that are faster than usual can be scary. These are sometimes called palpitations.
Herbal remedies and plants are good for the heart and arteries in many ways.
Adding these teas and infusions to your daily routine will be very good for your heart.
The use of these supplements can help improve the health of your arteries, cholesterol levels, heart rate, and blood flow.