10 Amazing Green Tea Benefits .

 

10 proven benefits of green tea

10 Amazing Green Tea Benefits.

When we talk about healthy beverages, green tea is second to none.

From natural medicine, this tea gives us countless benefits for our health, ranging from preventing one of the most dangerous and feared diseases to this day, cancer, to slow down the appearance of wrinkles and lower the belly rolls.

Unlike other tea, the plant (Camellia sinensis) is not fermented, so its elaboration process allows maintaining intact all the antioxidant properties and vitamins.

Continue reading “10 Amazing Green Tea Benefits .”

Herbal Teas for the Digestive System.

best tea for digestion pic 5 Best Herbal Teas for the Digestive System.

When eating it is normal that sometimes we feel bloated, fatigued or just want to take a nap, this is because of the work that makes the stomach when processing food.

There are several digestives in the market, however, the digestive tea is a perfectly natural choice that helps to a better feeling.

Tea is a good helper when digestion is slow, as it speeds up your process to avoid discomfort, ending with that feeling of heaviness and relieving your stomach. Continue reading “Herbal Teas for the Digestive System.”

Best herbal teas for Muscular Support.

best teas for muscular support

Best herbal teas for Muscular Support.

After an intense workout, your body will end up resenting and generating involuntary tension.

Your neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort.

It is therefore essential to rest after exercising.

Did you know that there are many natural relaxants to recover your muscles after training? Continue reading “Best herbal teas for Muscular Support.”

8 Amazing White Tea benefits

8 amazing white tea benefits.

8 Amazing White tea benefits.

White tea is one of the most delicate tea varieties because its processing requires very controlled conditions.

It is obtained from the very young leaves of the tea tree (Camellia Sinensis) and its production is very low.

Because white tea leaves are not oxidation, white tea contains the least amount of caffeine.

It is the tea that has the most catechins and polyphenols, which are responsible for great health benefits.

White tea is opening up a step on Green tea as it is even better than this in terms of benefits and properties.

Continue reading “8 Amazing White Tea benefits”

Best Detox Cleansing Teas.

detox teas

Best detox cleansing teas.

Tea is not just a drink to warm us up or feed us.

It also helps us remove impurities and everything that doesn’t work. It is very important that we keep the organism free of what can make us sick.

To do this we must detoxify our body.

Lately, we see that there is a growing shift towards choices of organic and natural life, gaining popularity systems of detox cleansing teas, juices, and detox drinks programs based on those beverages.

We also try to be more aware of personal health and promote the desertion of sweetened soft drinks.

The two ideas form a powerful detoxification tool, and the products called “Detox teas” have emerged on the market, or making a very popular pun in the United States, the ” TEA TOX” Continue reading “Best Detox Cleansing Teas.”

Everything there is to know about Cheese Tea.

Imagine what the Brits thought about when they heard of cheese tea for the first time?

Technically the idea of combining an infusion with a dairy product shouldn’t seem so crazy.

For centuries, traditional Tea with English milk has been considered an elegant and refined drink.

There are even people who put cream on it, just like coffee.

Why might it seem strange that someone thinks of putting cheese on the infusion? Maybe it’s a good taste.

That’s just happening these days when this new drink called cheese tea starts to impose itself as the new fashion trend in gourmet drinks. Continue reading “Everything there is to know about Cheese Tea.”

Properties and Health Benefits of Darjeeling Tea.

 

darjeeling tea benefits

Properties and health benefits of Darjeeling tea.

Darjeeling tea is a booming black tea strain, but you’ve probably not heard of this infusion or heard it named by its reputation, but you don’t know what its properties, characteristics, and benefits it can bring to our body, so I would like to share with you the following article where I’ll tell you about its qualities and explain some of its medicinal properties.

You don’t know what their properties, characteristics, and benefits can bring to our organism.

The Darjeeling region is located very close to the Himalayan mountain range. Continue reading “Properties and Health Benefits of Darjeeling Tea.”

Safe Teas to Drink During Pregnancy.

Safe teas to drink during pregnancy.

Very often people label infusions and tea as a healthy and harmless type of beverage.teas to drink while pregnant

Infusions and teas have some properties that make them apt or not for certain things.

In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.

Therefore, they are not harmless and, when pregnant, you must take special precautions. Continue reading “Safe Teas to Drink During Pregnancy.”

Green Rooibos tea health benefits.

 

green rooibos tea benefits pic Green Rooibos, is practically a “Green tea” (without theine) type of Rooibos and is characterized by its slightly acidic flavor, fresh and is also a very pleasure healthy with many valuable ingredients.

it is not by chance, but because it contains properties that we also find in tea, but unlike this one does not possess any type of stimulant, therefore Green Rooibos is especially suitable for children and athletes, but it is also a wonderful caffeine-free alternative to green tea, can also be taken by pregnant or hypertensive problems. Continue reading “Green Rooibos tea health benefits.”

Herbal teas to drink while fasting.

 

Herbal teas to drink while fasting.fasting herbal teas

We have all wondered at some point whether or not you can have herbal tea while fasting and the answer depends.

It depends on what type of tea it is as well as the health circumstances in which we find ourselves.

However, there are some teas that are ideal to drink before breakfast, as their properties are perfect to give us a good dose of energy and start the day giving the best of us. Continue reading “Herbal teas to drink while fasting.”

Best tea for iced tea.

Iced Tea picBest tea for Iced tea.

We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.

That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.

Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.

One of the negative effects of the sweet is that soon we get more thirsty again.

This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”

How to make your own tea blends.

 

how to make tea blends pic

How to make your own tea blends.

Thanks to globalization today everything is more at hand than ever before and when it comes to tea, in the market we can find a huge range of possibilities.

Of course, the immediacy of getting a ready-to-use product is appreciated, however, being part of the process of creating something that we like, has no price, and also gives it an added value. Continue reading “How to make your own tea blends.”