Best teas for Memory and Focus.

bes

Best teas for memory and focus.

Memory is the cognitive ability that allows us to acquire new information, store it in our mind, learn things and get to remember them when necessary. However, the main factor that predicts a decline in memory is age.

Thanks to its contribution of antioxidants, medicinal herbs can be of great help in combating cognitive decline and promoting brain connections

Continue reading “Best teas for Memory and Focus.”

Safe Teas to Drink During Pregnancy.

Safe teas to drink during pregnancy.

Very often people label infusions and tea as a healthy and harmless type of beverage.teas to drink while pregnant

Infusions and teas have some properties that make them apt or not for certain things.

In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.

Therefore, they are not harmless and, when pregnant, you must take special precautions. Continue reading “Safe Teas to Drink During Pregnancy.”

Does tea boost your metabolism?

 teas to boost your metabolism pic pic

Does drinking tea boost your Metabolism?

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

Continue reading “Does tea boost your metabolism?”

Best tea for iced tea.

Iced Tea picBest tea for Iced tea.

We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.

That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.

Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.

One of the negative effects of the sweet is that soon we get more thirsty again.

This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”

Why originally wasn’t any tea in a Long Island iced tea?

Long Island Tea

Long Island Iced Tea is a cocktail that, oddly enough, has nothing to do with tea.

It can be considered as the “king of disguise”, as it passes with the naked eye as a cola soda or iced tea and its flavor evokes tea but in this recipe, we are going to replace Coca Cola with Tea.

However, it is composed of an explosive bomb of flavors given by the mixture of distillates in its recipe. Continue reading “Why originally wasn’t any tea in a Long Island iced tea?”

How to make tea British style.

british tea pic

How to make tea British style.

Having tea with family and friends is a very important part of British culture.

The preparation of the typical British tea follows a ritual that the British know perfectly well.

Popular types of tea include Earl Grey, Darjeeling, Assam, and English Breakfast.

The well-known tea hour, at five o’clock in the afternoon, is a custom for many in England. Continue reading “How to make tea British style.”

Great Teas for non-tea drinkers.

 

Best teas for non drinkers pics

Great teas for non-tea drinkers.

If you are a non- tea drinker and want to get started in the world of tea, you should know that there are different types of tea, black tea, green tea, red tea, white tea, oolong tea or as it is recently known blue tea, you can also hear about yellow teas.

All of them are obtained from the same plant, Camellia Sinensis and what makes them different is their collection form and the way they process it.

And most importantly, just because you don’t like one type of tea doesn’t mean you don’t like another. In addition, apart from tea, you have other infusions, which, although not called tea, their form of preparation is similar. Continue reading “Great Teas for non-tea drinkers.”

Herbal Teas and Breastfeeding.

 

 

Herbal Teas and Breastfeeding

Herbal Teas and Breastfeeding.

During pregnancy and breastfeeding, there are many habits and foods we need to give up so as not to harm the baby.

Some of them are infusions and teas not recommended by experts.

Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.

The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk. Continue reading “Herbal Teas and Breastfeeding.”

5 Best Teas for Hot Flashes.

Hot flashes pic

5 Best Teas for Hot Flashes.

Vasomotor-like symptoms, such as hot flashes and night sweats, appear in many women with the advent of menopause.

A heatwave that starts in the chest and rises to the head generating abundant sweat, especially in the area of the neckline, neck, face, and armpits, even if you have not done any physical activity.

In some cases, you may feel palpitations, feeling of anguish and cold, or chills. Continue reading “5 Best Teas for Hot Flashes.”

Jasmine Oolong Tea.

Jasmine Oolong Tea pic

Jasmine Oolong Tea is produced by melting Oolong Green Tea with the fragrance of jasmine flowers.

To this particular tea are added jasmine flowers, which stand out for their characteristic aroma and for providing a relaxing fine distinction to this infusion.

Its taste is subtly sweet and is the most enjoyed aromatic tea in China.

Jasmine Tea is one of the most enjoyable green teas available today.

It is considered of good manners to serve jasmine tea as a gesture of welcome to guests.

The proportions between the leaves and the jasmine flowers used, or the use of more or less young leaves, are also often varied.

Both flowers and leaves are left to dry in a warm room and after rolling, cut into strands, mixed with base tea (usually green), presented in tea bags or in “pearls”. Continue reading “Jasmine Oolong Tea.”

Bitter Melon Tea for Diabetes.

Bitter Melon Tea

Bitter Melon Tea for Diabetes.

It is a very common plant in Africa, Asia, and the Caribbean, where it usually grows in the wild.

As its name says, this tea has a bitter taste, which for many people is not at all pleasant.

But, despite this, there are so many medicinal benefits that have been recognized to it, which is also very consumed.

It is popular in Asia for its multiple health benefits. Its consistency is similar to that of cucumber, although rather more bitter, as its name suggests.

Here we present some of the characteristics of this peculiar fruit, which is gaining place throughout the world. Continue reading “Bitter Melon Tea for Diabetes.”