The Many Benefits of Parsley Tea for Your Health.

Did you know that drinking a glass of fresh, homemade parsley tea can help lower your cholesterol?

Or that drinking a cup of freshly made parsley water each day can help balance your blood sugar?

The benefits go beyond simply tasting good. Parsley is also high in antioxidants and minerals such as vitamin K, manganese, and phosphorus.

This article explains everything you need to know about parsley tea and its benefits. And we’ll share some delicious ways to drink this unusual beverage.

Read more

A Cup of Traditional Masala Chai Tea. An Indian Delight

During the nineteenth century, when the British established and developed tea cultivation in Assam and Darjeeling in the northeastern and the Nilgiri Hills in the southwest of India, the popularity of masala chai tea seems to have grown.

Indian inhabitants did not often drink a lot of tea, even though enormous amounts of the black tea grown in those areas were sent back to Britain to be drunk there and elsewhere in the west.

This fragrant tea can be made with a variety of spice mixtures, but the so-called warm spices—cinnamon, cardamom, cloves, ginger, pepper, anise, and nutmeg—are most frequently used.

It is often made using Assam black tea. A little water and a little milk are added to the mixture to finish it.

Read more

Do Herbal Teas Break a Fast?

If you’re looking to try intermittent fasting, one question that many people have is whether or not herbal teas break a fast.

In this guide, you’ll learn the truth behind drinking herbal teas while fasting and get tips on which varieties may be best for your goals.

Herbal Teas are a natural way to help your body break a fast, just make sure they’re the right kind.

The Hindu belief is that a basic herbal tea can break a fast just like any other food.

However, since the properties of each have their unique benefits, it is important to know what to look out for.

In most cases, the process of making herbal tea involves using plants that grow naturally and not from artificial sources such as tea leaves.

Many herbal teas also have the added benefit of being caffeinated, so you do not need to drink more than one cup per day.

Read more

How Much Chai Tea Is Too Much Caffeine Content?

In today’s post, we’ll find out more about how much Chai Tea Is too much caffeine content?

For some people, chai tea just isn’t enough. If you’re one of these people, this should not be a concern—but for everyone else, you might want to keep an eye on your intake.

The effects of caffeine are pretty well-known; in fact, it’s one of the most widely understood stimulants out there.

The problem is, it can cause side effects that go beyond the typical jitteriness and anxiety that many people experience when they start drinking too much coffee or tea.

Read more

Should You Drink Tea For Low Blood Pressure?

Did you know that drinking tea can help lower your blood pressure? The reason why is that the antioxidants in tea act as potent anti-hypertensive agents.

One cup of loose-leaf green or black tea has up to five times more antioxidants than regular white tea.

This article explains everything you need to know about the health benefits of drinking tea and its potential downsides.

Read more

How To Use Green Tea For The Best Skin Of Your Life!

Did you know that green tea is a powerful beauty secret for your skin? The research on this little-known beverage is exploding right now.

Green tea contains more than 100 compounds, including antioxidants and l-theanine.

These are just some of the benefits of drinking green tea: – Promotes healthy hair and nails by strengthening the hair shaft and promoting new growth.

– Great source of vitamins A, C, D, E and K. – Antibacterial properties help fight against acne and rosacea.

– Helps prevent build-up of oils on the skin.

– Boosts immune system functioning to keep you healthy and free from illness.

– Lowers blood pressure for a healthier cardiovascular system.

Read on to discover 8 ways your can use green tea for the best skin of your life!

Read more

7 Powerful Reasons to Drink Green Tea on an Empty Stomach

Drinking green tea on an empty stomach is a powerful way to kick-start your metabolism, improve digestion and increase energy levels.

When you drink green tea on an empty stomach, it signals your body to start breaking down fat more efficiently.

This means that your body will start using calories more efficiently, which can help you lose weight.

It also helps your body absorb important nutrients such as antioxidants, which can improve digestion by fighting inflammation and boosting metabolism.

Read more

What’s the Goodness of Black Tea with Lemon?

Black tea with lemon, is one of the most popular teas in the world.

It has many antiseptic and antioxidant properties that help people stay healthy and fit for longer.

Black tea is already good for you because it can speed up your metabolism and fight off diseases.

Adding lemon, to it makes it even better. By adding lemon to black tea, you can get all of its health benefits and enjoy the unique flavor that only lemons can give.

Combining the health benefits of black tea and lemon makes it easier for your body to absorb the benefits of both plants.

Read more

The Best Nausea Teas for the Holidays

This time of year is notorious for bringing our most wiley and worrisome food triggers to light.

The holiday season is filled with parties, family gatherings and — you guessed it — a surplus of yummy, sugary treats.

But that plethora of sweet things isn’t just the cause of your typical second-meal-bloat; in some cases, those sugary foods can be the root cause of your stomach distress.

Case in point: the holidays are also a staple for triggering some pretty serious gastrointestinal issues.

Whether it’s from too much indulging or stress over social obligations, excess intake during these times can bring out your most troublesome symptoms.

Symptoms such as anxiety, fatigue and depression may escalate to include more obscure ones like headaches, muscle pain and nausea.

This is why the best nausea teas are so helpful!

Read more

How To Brew The Perfect Herbal Tea: 5 Steps to Infuse Your Life

Here are five suggestions for how to brew the perfect cup of herbal tea.

One of the most wonderful ways to consume plants is through herbal teas.

They’re also a fantastic method to ensure that you’re getting the vitamins and minerals you need in your diet, especially if you’re trying to eat foods that are naturally low in calorie content or that require minimal or no prep.

How, therefore, can you make the ideal herbal tea? This handbook fills that need.

Read more