When it’s time to go to bed, many people find that preparing a cup of tea can help them relax and get ready for sleep. There are many types of tea that can be used to promote relaxation and improve sleep quality. Tea can serve different purposes depending on the type and ingredients. Some teas…
Are caffeine-free tea really caffeine-free?
Caffeine tolerance varies considerably among individuals, with some being much more sensitive to caffeine than others. A very common misconception is that those who are caffeine intolerant should drink decaffeinated tea. Decaffeinated tea is not completely caffeine-free. Sadly, there are no teas without caffeine. Although once prepared in infusion, it does not reach the levels…
The 7 best benefits of green tea and honey.
The benefits of green tea and honey are widely known: it promotes weight loss thanks to the fact that it helps burn fat faster, especially if it is taken before performing any exercise routine. In addition, it is a powerful antioxidant and helps to have better performance during the day. For its part, honey contains…
Does Loose Leaf Tea Expire?
Loose-leaf tea doesn’t expire, because they contain dried leaves. No moisture can spoil the product by attracting microorganisms, such as bacteria and mold. Herbal infusions in bulk usually do not expire. The flowers stem and leaves used to prepare them are dry and share the same durability characteristics as spices. For this reason, if you…
The Many Benefits of Parsley Tea for Your Health.
Did you know that drinking a glass of fresh, homemade parsley tea can help lower your cholesterol? Or that drinking a cup of freshly made parsley water each day can help balance your blood sugar? The benefits go beyond simply tasting good. Parsley is also high in antioxidants and minerals such as vitamin K, manganese,…
The Best Teas for a Morning Head Start.
It’s that time of year when you finally get to brew your favorite cup of tea. Or maybe you are a teabag enthusiast who prefers a piping hot cup of joe first thing in the morning. Whatever your preference, getting up early to drink your favorite beverage is a good habit to get into. The…
Is Drinking Peach Tea Good for You?
Is drinking peach tea good for you? With its hint of natural sweetness and strong aroma, peach tea certainly makes a refreshing beverage. But what about its potential benefits for your health and well-being? People have been drinking peach tea for thousands of years, and the benefits of doing so continue to be well-documented. In…
How to Use Matcha to Kickstart Your Slimming Journey.
Looking for an all-natural way to help reach your slimming goals? Matcha tea may be the answer. This specialty tea is made from finely ground green tea leaves. It has been shown to boost metabolism, suppresses appetite, and even reduce stress – all beneficial components of a healthy slimming plan. Did you know that drinking…
A Cup of Traditional Masala Chai Tea. An Indian Delight
During the nineteenth century, when the British established and developed tea cultivation in Assam and Darjeeling in the northeastern and the Nilgiri Hills in the southwest of India, the popularity of masala chai tea seems to have grown. Indian inhabitants did not often drink a lot of tea, even though enormous amounts of the black…
Tea for Arthritis Pain – Our Top Picks for the Best Tea for Relief
While many people believe that drinking tea for arthritis pain will cause them to develop more problems, in fact, the opposite is true. In fact, drinking tea has been proven to help reduce pain and stiffness associated with arthritic conditions like osteoarthritis and rheumatoid arthritis. This article explains everything you need to know about the…
The Best Teas to Improve Your Blood Circulation Quickly.
Do you know what the best teas can help to improve your blood circulation? To make sure that you are drinking the best tea possible, we’ve rounded up the top 5 teas to improve your blood circulation quickly. If you want to increase your energy levels and lose weight fast, consider drinking green or herbal…
The Best Herbal Teas for Sharper Concentration.
Looking for a caffeine-free way to enhance your concentration and stay alert? Herbal teas are an easy, natural way to support your mental clarity and concentration. Every drink in this list of the best herbal teas will provide you with the benefits of better concentration. Try sipping herbal tea to help you concentrate and make…
