Memory is the cognitive ability that allows us to acquire new information, store it in our mind, learn things and get to remember them when necessary. However, the main factor that predicts a decline in memory is age.
Thanks to its contribution of antioxidants, medicinal herbs can be of great help in combating cognitive decline and promoting brain connections
Very often people label infusions and tea as a healthy and harmless type of beverage.
Infusions and teas have some properties that make them apt or not for certain things.
In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.
Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.
Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.
Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.
That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!
Pau d’ Arco tea or Inkas tea is a very popular drink in countries such as Paraguay, Brazil, and Argentina and is enjoyed today across the globe for its smooth, unique flavor, and is considered a therapeutic tea, as it offers various remarkable health benefits.
Green Rooibos, is practically a “Green tea” (without theine) type of Rooibos and is characterized by its slightly acidic flavor, fresh and is also a very pleasure healthy with many valuable ingredients.
it is not by chance, but because it contains properties that we also find in tea, but unlike this one does not possess any type of stimulant, therefore Green Rooibos is especially suitable for children and athletes, but it is also a wonderful caffeine-free alternative to green tea, can also be taken by pregnant or hypertensive problems. Continue reading “Green Rooibos tea health benefits.”
We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.
That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.
Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.
One of the negative effects of the sweet is that soon we get more thirsty again.
This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”
Tea is a good drink for breakfast for its relaxing and at the same time stimulating properties, naturally can reduce heaviness and activate the nervous system and thus give us that spark to start the day, so many recommend accompanying the breakfast with a good cup of tea. Continue reading “Best tea for breakfast.”
If you are a non- tea drinker and want to get started in the world of tea, you should know that there are different types of tea, black tea, green tea, red tea, white tea, oolong tea or as it is recently known blue tea, you can also hear about yellow teas.
All of them are obtained from the same plant, Camellia Sinensis and what makes them different is their collection form and the way they process it.
And most importantly, just because you don’t like one type of tea doesn’t mean you don’t like another. In addition, apart from tea, you have other infusions, which, although not called tea, their form of preparation is similar. Continue reading “Great Teas for non-tea drinkers.”