While cardiovascular and circulatory health does go hand-in-hand, we rely on our circulatory system for much more than simply supplying oxygen. All the systems of the human body are important. One of them is the circulatory system that has the function of distributing the blood for all the organs and tissues of the body. It is formed by the heart and blood vessels that are three types: arteries, veins, and capillaries.
The cardiovascular system has the function of distributing the nutrients and oxygen to the body cells and collecting the metabolic wastes and then eliminating them in the kidneys through the urine, and by the exhaled air in the lungs. The cardiovascular system comprises the heart, which acts as a pump that keeps the whole in operation, the blood vessels (arteries, veins and capillaries), which are the conduits that transport the blood and, the blood, which is the fluid that contains the cells produced by maturation of the stem cells of the bone marrow.
The locomotive apparatus is in charge of facilitating something as important as the movement of the human body. Formed by the bones, muscles, joints, tendons or ligaments, all these structures give us support and facilitate that we can carry out the activities of the day today.
But little by little, the cases of disorders and problems of bones and joints are often derived from poor diet, lack of physical exercise or excess of the same, toxic habits (alcohol, tobacco, excess of drugs), overweight, bad postures or even lack of solar exposure.
The liver is one of the vital organs of the body and it has very important functions in digestion as well as in the processing and distribution of nutrients in the organism responsible for such primordial functions as the filtering of toxins, the production of hormones and proteins and the control of Glycemia.
This organ is one of the biggest that constitute the human body and it can weight between 3.3 and 4.4 lbs when reaching adulthood.
Because of the functions it performs, it is part of the body’s purification system, which is responsible for eliminating much of the waste.
After an intense workout session, the body will end up resenting and generating an involuntary tension, which we will appreciate through heaviness and loads in certain parts of the body. The neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort. It is therefore essential to rest after exercising. In fact, did you know that there are many natural relaxants to recover your muscles after training? Here you have the best teas for muscular support.
Very few mothers dare to give their children tea when these are still children either out of ignorance about the benefits of natural medicine or because there is no such habit of consumption. The truth is that they go together with nature, their benefits and characteristics are suitable for all. With them, there is always doubt: will he be able to take the same infusion as me or will he be very strong? The answer varies depending on their age, but there are a few that, in general, are harmless. Here you’ll find out the best herbal teas for kids in school age.
Since, ancient times when medical knowledge about how our bodies work were very limited compared to today, different peoples used different remedies to alleviate the discomfort, pain or symptoms of some diseases.
Different plants considered medicinal have continued to be used since then, even today. However, it is necessary to keep in mind what effects they have on the body and how to use them, as well as the fact that their healing potential is limited. Throughout this post, we are going to show you some of the medicinal plants that exist and some of their properties.
When we talk about healthy beverages, green tea is second to none. From natural medicine, this tea gives us countless benefits for our health, ranging from preventing one of the most dangerous and feared diseases to this day, cancer, to slow down the appearance of wrinkles and lower the belly rolls. It is a beverage rich in antioxidants and nutrients that benefit the organism, being a great support to strengthen the defenses and prevent diseases. Continue reading “10 proven benefits of green tea.”
Berries are visually attractive fruits. These fruits also known as forest fruits have great medicinal properties and are also good for our health. Here we will mention some benefits of a Wild berry tea.
Wild berry tea is excellent to weight loss and toxin removal, it is one of the most versatile foods, and it is a great source of health that only helps us to take care of ourselves, but to keep us in a good weight. Each variety possesses its properties, ideally, we can get the most out of the benefits of these fruits benefiting us in every way. Continue reading “Benefits of wild berry tea.”