Weight Loss & Detox
Benefits of Cinnamon Tea Before Bed, Weight Loss and More
What cinnamon tea may help with before bed and for weight support, plus how to make it and who should be careful about drinking it.
Archive
All tea guides · page 2
Tea Benefits
Benefits of Drinking Hot Tea for Your Health
Discover the potential benefits of drinking hot tea, from antioxidants and appetite support to relaxation, plus a few things to watch for.
Herbal Tea
Ginger Tea for Skin: Benefits, Mask Recipe and Side Effects
How ginger tea and topical ginger may support skin health, a simple ginger-honey mask recipe, and who should avoid drinking or applying ginger.
Herbal Tea
Parsley Tea Benefits: Nutrients, Effects and How to Make It
What parsley tea is, whether it helps digestion, the nutrients it provides, and a simple recipe to brew it at home.
Green Tea
Benefits of Sencha Tea: What This Japanese Green Tea Offers
The potential benefits of sencha green tea, what makes it different from other green teas, and how to brew it.
Tea Benefits
Benefits of Tea: 15 Reasons to Drink It Every Day
Discover 15 evidence-based benefits of tea, from antioxidants to immune support, plus caffeine content, side effects and tips for choosing the best cup.
Herbal Tea
Benefits of Yerba Mate Tea: What to Know Before You Try It
Discover the potential benefits of yerba mate tea, from energy and focus to antioxidants, plus side effects and how much is safe to drink.
Green Tea
Best Matcha Powder: Ceremonial vs. Culinary Grade
How to choose the best matcha powder for you, the real difference between ceremonial and culinary grade, price per gram, and what to avoid.
Types of Tea
Best Tea to Drink in the Morning: 10 Top Picks
The 10 best teas to drink in the morning for energy and focus, from matcha and Earl Grey to caffeine-free options, with a caffeine chart and FAQ.
Types of Tea
Best Oolong Tea: 6 Top Picks From China and Taiwan
The 6 best oolong teas from China and Taiwan, what to look for when buying, brewing times and temperatures, and where to buy each style.
Types of Tea
Best Tea Brands for Everyday, Loose Leaf and Herbal Tea
The best tea brands for everyday bags, loose leaf, herbal, matcha and chai, compared on price per cup, quality and where to buy them in the US.
Tea Benefits
Best Tea for Fatty Liver: 6 Options Worth Trying
The best teas that may support liver health with fatty liver disease, what research says, and safety tips before adding them to your routine.