If you’re looking to try intermittent fasting, one question that many people have is whether or not herbal teas break a fast. In this guide, you’ll learn the truth behind drinking herbal teas while fasting and get tips on which varieties may be best for your goals. Herbal Teas are a natural way to help…
The Health Benefits of Ginger Lemon Honey Tea.
The benefits of drinking ginger lemon honey tea are almost too many to list. For anyone who is particularly prone to colds and flu, it is difficult to imagine a more soothing and effective way to combat the symptoms than with a cup of this goodness each day. If you follow a healthy diet and…
The Top 6 Medicinal Herbal Tea for Men
What is the best medicinal herbal tea for men? The answer is a little different for every man, but some general guidelines can help you find the right tea. But what about men who want to keep it simple? A cup of black tea is probably the healthiest choice for men. ItÔÇÖs one of the…
Is Green Tea a Diuretic? We Answer the Question!
Green tea has diuretic qualities that assist minimize fluid retention, helping us feel less bloated. Apart from being the healthiest beverage on the planet due to its high antioxidant content. These have been proven to have anti-diabetic, antimicrobial, anti-inflammatory, and anti-obesity effects. It also lowers the risk of cardiovascular disease, improves cognitive function, and lowers…
What Tea is Good for Inflammation?
There are many different types of tea that can be beneficial for inflammation. Some of the most popular tea choices for inflammation include green tea, black tea, oolong tea, and white tea. Each of these tea varieties has its own unique benefits for reducing inflammation. For example, green tea is known to be helpful for…
How Much Chai Tea Is Too Much Caffeine Content?
In today’s post, we’ll find out more about how much Chai Tea Is too much caffeine content? For some people, chai tea just isnÔÇÖt enough. If youÔÇÖre one of these people, this should not be a concernÔÇöbut for everyone else, you might want to keep an eye on your intake. The effects of caffeine are…
Should You Drink Tea For Low Blood Pressure?
Did you know that drinking tea can help lower your blood pressure? The reason why is that the antioxidants in tea act as potent anti-hypertensive agents. One cup of loose-leaf green or black tea has up to five times more antioxidants than regular white tea. This article explains everything you need to know about the…
Tea for Anxiety-How to Select the Right One to Feel Relaxed.
Herbal tea is common for anxiety and stress since they are inexpensive, offers immediate relief, is natural, and has few side effects. They are practical and easy to consume. You must bear in mind that these relaxing teas are temporary. Therefore, you must seek a definitive way to cure your anxiety.
How to Make the Best Morning Tea for Energy.
Get ready to learn how to make the best morning tea for energy that will help you stay focused throughout the day! When youÔÇÖre awake and motivated, nothing can stop you from achieving your goals. The same is true for making the most of your day. You need to stay alert and focused throughout the…
Is Ginger Tea Good for Sore Throat?
Everyone knows that ginger tea is good for soothing sore throats. But did you know that it is also good for soothing a sore throat that doesnÔÇÖt just hurt but also makes your throat feel tight? This article will explain everything you need to know about this amazing healing beverage. Although there are many different…
Is it Bad to Drink Green Tea at Night?
Does drinking green tea at night make you feel groggy the next day? If so, do not worry! Drinking green tea in moderation ÔÇö about a cup per day ÔÇö is perfectly fine. Research shows that drinking green tea late at night can help you sleep better and stay awake less the following day. It’s…
How to Make Wild Berry Hibiscus Tea Perfect Every Time
Wild berry and hibiscus tea is a great way to get your daily dose of antioxidants. The combination of these two ingredients can help lower blood pressure, reduce cholesterol and triglyceride levels, and even lessen the effects of blood sugar fluctuations. Wild berry & Hibiscus tea You can find wild berries and hibiscus tea in…
