10 Amazing Green Tea Benefits .

 

10 proven benefits of green tea

10 Amazing Green Tea Benefits.

When we talk about healthy beverages, green tea is second to none.

From natural medicine, this tea gives us countless benefits for our health, ranging from preventing one of the most dangerous and feared diseases to this day, cancer, to slow down the appearance of wrinkles and lower the belly rolls.

Unlike other tea, the plant (Camellia sinensis) is not fermented, so its elaboration process allows maintaining intact all the antioxidant properties and vitamins.

Continue reading “10 Amazing Green Tea Benefits .”

Drink tea for high blood pressure.

drink tea for high blood pressure

Drink tea for high blood pressure.

High blood pressure is a condition that in most cases can go unnoticed.

For this reason, we may not apply any measures to lower high blood pressure, which can be simple if we know the ideal remedies.

In this article, we tell you how to control it naturally, symptoms, causes,  herbs that serve for stress, best teas for high blood pressure and how to lower it fast.

Certain foods and medicinal plants can help to lower the tension in a natural way.

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Best teas to drink before and after a sports practice.

best teas to drink before and after sports practice.Best teas to drink before and after a sports practice.

During exercises, our body consumed about 20 times more oxygen than in normal conditions, which produces a lot of free radicals that can damage the cells causing diseases.

It is already known that physical training, whatever it may be, helps to increase basal metabolism, in addition to burning calories during movement, allows the caloric expenditure to be higher, even when at rest.

But there are certain functional ingredients that, by eating food, can accentuate this thermogenic effect that allows you to burn more calories.

Tea contains numerous polyphenols which in Green tea are fundamentally catechins and in Black tea the oxidized forms of catechins, which are powerful antioxidants, which help neutralize those free radicals, avoiding cell damage.

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Best herbal teas for Muscular Support.

best teas for muscular support

Best herbal teas for Muscular Support.

After an intense workout, your body will end up resenting and generating involuntary tension.

Your neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort.

It is therefore essential to rest after exercising.

Did you know that there are many natural relaxants to recover your muscles after training? Continue reading “Best herbal teas for Muscular Support.”

7 Best teas to lose weight and keep it off

best teas to lose weight.

7 Best teas to lose weight.

One of the qualities of tea is that it helps to lose weight, so it is recommended to combine diet and exercise with the consumption of tea for weight loss.

There are teas that, apart from helping you lose weight, can help you stay awake or fall asleep.

You can also fight the cold or cool off, depending on the season of the year you’re in.

In short, it’s a drink that you definitely want to integrate into your life.

The characteristics of each type are different, so the effects on the organism of each variety are not the same. Continue reading “7 Best teas to lose weight and keep it off”

8 Amazing White Tea benefits

8 amazing white tea benefits.

8 Amazing White tea benefits.

White tea is one of the most delicate tea varieties because its processing requires very controlled conditions.

It is obtained from the very young leaves of the tea tree (Camellia Sinensis) and its production is very low.

Because white tea leaves are not oxidation, white tea contains the least amount of caffeine.

It is the tea that has the most catechins and polyphenols, which are responsible for great health benefits.

White tea is opening up a step on Green tea as it is even better than this in terms of benefits and properties.

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Fenugreek seed tea for your breasts and buttocks.

Fenugreek Seed Tea for your breasts and buttocks.fenugreek tea for breasts and buttocks.

Increasing the size of breasts and buttocks is the desire of many women.

However, this could prove costly both physically and monetarily.

Since it can be achieved through rigorous exercise and/or operations in which you put your health at risk.

However, there is food that is an excellent ingredient to grow these two areas of your body: bust and derriere. Continue reading “Fenugreek seed tea for your breasts and buttocks.”

Best Detox Cleansing Teas.

detox teas

Best detox cleansing teas.

Tea is not just a drink to warm us up or feed us.

It also helps us remove impurities and everything that doesn’t work. It is very important that we keep the organism free of what can make us sick.

To do this we must detoxify our body.

Lately, we see that there is a growing shift towards choices of organic and natural life, gaining popularity systems of detox cleansing teas, juices, and detox drinks programs based on those beverages.

We also try to be more aware of personal health and promote the desertion of sweetened soft drinks.

The two ideas form a powerful detoxification tool, and the products called “Detox teas” have emerged on the market, or making a very popular pun in the United States, the ” TEA TOX” Continue reading “Best Detox Cleansing Teas.”

Properties and Health Benefits of Darjeeling Tea.

 

darjeeling tea benefits

Properties and health benefits of Darjeeling tea.

Darjeeling tea is a booming black tea strain, but you’ve probably not heard of this infusion or heard it named by its reputation, but you don’t know what its properties, characteristics, and benefits it can bring to our body, so I would like to share with you the following article where I’ll tell you about its qualities and explain some of its medicinal properties.

You don’t know what their properties, characteristics, and benefits can bring to our organism.

The Darjeeling region is located very close to the Himalayan mountain range. Continue reading “Properties and Health Benefits of Darjeeling Tea.”

Best teas for Memory and Focus.

bes

Best teas for memory and focus.

Memory is the cognitive ability that allows us to acquire new information, store it in our mind, learn things and get to remember them when necessary. However, the main factor that predicts a decline in memory is age.

Thanks to its contribution of antioxidants, medicinal herbs can be of great help in combating cognitive decline and promoting brain connections

Continue reading “Best teas for Memory and Focus.”

Does tea boost your metabolism?

tea for metabolism

Does drinking tea boost your Metabolism?

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

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How to make tea Russian style.

how to make tea russian style.

How to make tea Russian style.

Tea has been one of the Russians’ favorite drinks for more than three centuries when it came from China.

In terms of consumption, it is only surpassed by the great traditional tea powers such as China, India, and Japan.

An important aspect of Russian tea culture is the ubiquitous Russian tea infusion device known as a samovar, which has become a symbol of hospitality and comfort.

It can be served sweet, hot or cold and one of the iconic elements of Russian culture in which it is served is Samovar.

They began to drink it for its medicinal properties and, little by little began to be served after food or as a separate drink.

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Best tea for iced tea.

Iced Tea picBest tea for Iced tea.

We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.

That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.

Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.

One of the negative effects of the sweet is that soon we get more thirsty again.

This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”