Is Matcha Healthier Hot or Cold?

You can take matcha as you like, both hot or cold. The benefits of taking matcha are not altered by the temperature at which it is drunk.

We recommend that you try making matcha with hot water or milk and then pour it into an ice glass to take it cold.

If you want to know how to prepare matcha tea I will teach you about it and also with various variants.

Since it is a delicious warm tea but it can also be taken cold in the hottest months and also lends itself to be taken with or without milk, which would be the famous matcha latte.

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How long does iced tea last in the fridge?

Tea is without a doubt one of the healthiest beverages with properties more beneficial to the body than there is, but how long does iced tea last in the fridge to remain fresh and healthy?

One of the charms of iced teas is that the drink can be prepared by maceration, although of course, we can still opt for the infusion in which the water needs to be heated.

More precisely, when we make a hot tea, the process is faster and the extraction of polyphenols, as well as antioxidants and theine, is more comprehensive.

On the other hand, cold water, even if the process is slower, gives it high intensity.

Furthermore, many bitter actives, such as tannins, are not soluble in cold water.

As a result, we will get a soft and perfect beverage iced tea.

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Why is Thai ice tea so good?

Well-frozen black tea is the traditional Thai ice tea and that is the Thai way to drink tea.

As the name implies, it comes from Thailand, where it is known as ÔÇ£Cha YenÔÇØ if contains milk and as ÔÇ£Cha nu yen,ÔÇØ if the drink is prepared without milk.

Thai Ice Tea is a cold drink made with black tea to which other ingredients are added.

Always contains star anise, and some versions include tamarind, cardamom, vanilla, orange blossom, and other spices.

Some sell it already mixed and add even orange or red dye to make it more eye-catching.

Scented with Asian spices and a touch of condensed milk, on an ice layer, it’s sweetly refreshing.

The original recipe is an explosion of calories. Still, we can take it to a diet version as an alternative for those who are committed to a low-calorie diet.

Three types of milk are used for its preparation: evaporated, coconut, and condensed, being together gives it a great taste and a creamy appearance.

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What’s the Goodness of Black Tea mixed with lemon?

What’s the goodness of black tea mixed with lemon?

Black tea is among the most consumed teas on the planet. It is made from the leaves of the plant Camelia Sinensis.

The advantages may be better exploited if you do not add sugar or cream.

However, black tea without sugar can not taste good, and this is when lemon comes to save the day!

A hint of half a lemon not only gives the taste but also increases the goodness of black tea.

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