There is nothing on a hot summer day like sitting on the porch after a hard day’s work and being able to enjoy a nice glass of cold iced tea. For years I’ve enjoyed this refreshing drink.
I never imagined the impact I might be having on my health, both for good and evil.
The United States is having a booming culture of tea, on any given day, more than half of the American population drinks tea.
But here’s the twist: 85 percent of the tea served is cold.
While iced tea is too sugary, it cannot really be considered a healthy food, even if present some benefits.