We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.
That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.
Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.
One of the negative effects of the sweet is that soon we get more thirsty again.
This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”
Summer is synonymous with cold and refreshing drinks, those that can quench the thirst but even more, if it is iced tea, as apart from refreshing and delight with a variety of flavors, is already proven to be beneficial to our health, this has fewer calories, is much more moisturizing and possesses a large number of active ingredients that can do wonders in the human body. Continue reading “4 Delicious Iced Tea for the Summer Time.”