We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.
That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.
Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.
One of the negative effects of the sweet is that soon we get more thirsty again.
This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”
Well-frozen black tea is the traditional Thai way to drink tea.
As the name implies, it comes from Thailand, where it is known as “Cha Yen” if it carries milk and as “Cha nu yen”, if the drink is prepared without milk.
Thai Tea is a cold drink made with very concentrated black tea to which other ingredients are added, as a rule always carries star anise and some versions include tamarind, cardamom, vanilla, orange blossom, and other spices.
Some trademarks sell it already mixed and add even orange or red dye to make it more eye-catching.
Scented with oriental spices and a touch of condensed milk, on an ice layer, it’s sweetly refreshing.
The original recipe is an explosion of calories, but we can take it to a dietary version, as an alternative for those who are committed to a low-calorie diet.
Summer is synonymous with cold and refreshing drinks, those that can quench the thirst but even more, if it is iced tea, as apart from refreshing and delight with a variety of flavors, is already proven to be beneficial to our health, this has fewer calories, is much more moisturizing and possesses a large number of active ingredients that can do wonders in the human body. Continue reading “4 Delicious Iced Tea for the Summer Time.”