Pomegranate tea is a drink rich in antioxidants and nutrients, so it is highly recommended for its benefits to our health.
This fruit originating in the Persian Gulf and some areas of Iran was used for food purposes since 5000 BC.
Considered in ancient times as the fruit of fertility, pomegranate is valued for its anti-inflammatory and antimicrobial properties, consumed in both desserts and juices, it is a great alternative to have in our daily diet.
It is a fruit with important healing properties.
Its content in substances such as vitamin C and flavonoids help prevent cardiovascular disease, aging, and some types of cancer.
In addition, pomegranate has potassium, which protects the circulatory system, and small amounts of phosphorus, magnesium, and calcium.
Its low sodium content makes it recommended in cases of high blood pressure and fluid retention.
Matcha tea has become one of the favorite drinks of millennials and all those who care about their health and their physical shape.
Matcha tea is the whole leaf of green tea that after a special process of cultivation, harvesting and drying is ground to obtain a fine and intense green powder as most of the nutrients are left in the tea leaves.
Darjeeling tea is a booming black tea strain, but you’ve probably not heard of this infusion or heard it named by its reputation, but you don’t know what its properties, characteristics, and benefits it can bring to our body, so I would like to share with you the following article where I’ll tell you about its qualities and explain some of its medicinal properties.
You don’t know what their properties, characteristics, and benefits can bring to our organism.
Very often people label infusions and tea as a healthy and harmless type of beverage.
Infusions and teas have some properties that make them apt or not for certain things.
In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.
Pau d’ Arco tea or Inkas tea is a very popular drink in countries such as Paraguay, Brazil, and Argentina and is enjoyed today across the globe for its smooth, unique flavor, and is considered a therapeutic tea, as it offers various remarkable health benefits.
During pregnancy and breastfeeding, there are many habits and foods we need to give up so as not to harm the baby.
Some of them are infusions and teas not recommended by experts.
Even the fact that they are natural doesn’t mean they’re beneficial to the mother or baby.
The truth is that many of these infusions can be as harmful as some medicines since there are plants that have very powerful properties, that can pierce the placenta and harm the baby, or that can also pass into breast milk. Continue reading “Herbal Teas and Breastfeeding.”