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Safe Teas to Drink During Pregnancy.

Safe teas to drink during pregnancy.

Very often people label infusions and tea as a healthy and harmless type of beverage.teas to drink while pregnant

Infusions and teas have some properties that make them apt or not for certain things.

In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.

Therefore, they are not harmless and, when pregnant, you must take special precautions. Continue reading “Safe Teas to Drink During Pregnancy.”

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Does tea boost your metabolism?

teas to boost your metabolism pic pic

Does drinking tea boost your Metabolism?

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

Continue reading “Does tea boost your metabolism?”

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Green Rooibos tea health benefits.

 

green rooibos tea benefits pic Green Rooibos, is practically a “Green tea” (without theine) type of Rooibos and is characterized by its slightly acidic flavor, fresh and is also a very pleasure healthy with many valuable ingredients.

it is not by chance, but because it contains properties that we also find in tea, but unlike this one does not possess any type of stimulant, therefore Green Rooibos is especially suitable for children and athletes, but it is also a wonderful caffeine-free alternative to green tea, can also be taken by pregnant or hypertensive problems. Continue reading “Green Rooibos tea health benefits.”

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Herbal teas to drink while fasting.

 

Herbal teas to drink while fasting.fasting herbal teas

We have all wondered at some point whether or not you can have herbal tea while fasting and the answer depends.

It depends on what type of tea it is as well as the health circumstances in which we find ourselves.

However, there are some teas that are ideal to drink before breakfast, as their properties are perfect to give us a good dose of energy and start the day giving the best of us. Continue reading “Herbal teas to drink while fasting.”

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How to make tea Russian style.

how to make tea russian style.

How to make tea Russian style.

Tea has been one of the Russians’ favorite drinks for more than three centuries when it came from China.

In terms of consumption, it is only surpassed by the great traditional tea powers such as China, India, and Japan.

An important aspect of Russian tea culture is the ubiquitous Russian tea infusion device known as a samovar, which has become a symbol of hospitality and comfort.

It can be served sweet, hot or cold and one of the iconic elements of Russian culture in which it is served is Samovar.

They began to drink it for its medicinal properties and, little by little began to be served after food or as a separate drink.

Continue reading “How to make tea Russian style.”

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Best tea for iced tea.

Iced Tea picBest tea for Iced tea.

We are becoming more and more clear that healthy has to go hand in hand with the pleasurable.

That’s why it’s so important to know how to hydrate, especially in summer, with refreshing, tasty and healthy drinks. Homemade iced tea can do all those functions.

Why homemade? Because industrial tea drinks bottled or canned usually contain a lot of sugar and little tea.

One of the negative effects of the sweet is that soon we get more thirsty again.

This has a scientific explanation, the amount of water molecules your body requires to metabolize sugar is very high, so much so that sometimes sugary industrial drinks dehydrate. Continue reading “Best tea for iced tea.”

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How to make your own tea blends.

 

how to make tea blends pic

How to make your own tea blends.

Thanks to globalization today everything is more at hand than ever before and when it comes to tea, in the market we can find a huge range of possibilities.

Of course, the immediacy of getting a ready-to-use product is appreciated, however, being part of the process of creating something that we like, has no price, and also gives it an added value. Continue reading “How to make your own tea blends.”

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Why originally wasn’t any tea in a Long Island iced tea?

Long Island Tea

Long Island Iced Tea is a cocktail that, oddly enough, has nothing to do with tea.

It can be considered as the “king of disguise”, as it passes with the naked eye as a cola soda or iced tea and its flavor evokes tea but in this recipe, we are going to replace Coca Cola with Tea.

However, it is composed of an explosive bomb of flavors given by the mixture of distillates in its recipe. Continue reading “Why originally wasn’t any tea in a Long Island iced tea?”

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How to make tea British style.

british tea pic

How to make tea British style.

Having tea with family and friends is a very important part of British culture.

The preparation of the typical British tea follows a ritual that the British know perfectly well.

Popular types of tea include Earl Grey, Darjeeling, Assam, and English Breakfast.

The well-known tea hour, at five o’clock in the afternoon, is a custom for many in England. Continue reading “How to make tea British style.”

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5 Teas for Keto Diet.

Teas for keto diet

5 Teas for Keto Diet.

The Keto diet is famous for being restrictive.

This low-carb, high-fat diet only allows 10% of your daily calories to come from carbohydrates, and to maintain ketosis (the process by which the body uses fat as an energy source, rather than carbohydrates), dietitians recommend that it is best to keep carbohydrate intake between 20-30 grams a day.

The body, in the absence of sufficient carbohydrates as fuel (glucose), will deplete glycogen stores and the main source of energy will become the burning of fats in the liver. Continue reading “5 Teas for Keto Diet.”

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5 Great Teas for Lattes.

5 great teas for lattes

5 Great teas for lattes.

Making tea with milk  ( Latte) is really easy, fast and delicious, it is a unique combination, the soft and semi-bitter taste of the tea, with the creamy richness of milk.

There are many hot and icy versions to take, with recipes that add more flavor and dimension to tea alone.

Latte tea is a combination of the semi-bitter taste of strong tea with the creamy intensity of milk.

Milk gives weight, texture, and creaminess to this subtle and delicate drink, creating an equally refreshing combination.

You can prepare the tea with cold or hot milk, but as winter approaches we will see how a good tea with hot milk is prepared for the cold days. Continue reading “5 Great Teas for Lattes.”

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4 Best teas for sore throat.

4 Best teas for sore throat.

We’ve all had a sore throat. The throat feels rough and can hurt when swallowing.

What can be done to relieve a sore throat? And when is a symptom of a more serious infection?

Most sore throats are caused by viral infections such as the flu or the common cold.

These throat problems are usually mild and go away on their own.

To soothe an irritated throat, keep it moist. “Have you noticed that the sore throat seems to get worse in the morning?

This is because the throat dries at night,”  “Pills or hard candy, or anything that stimulates saliva production, will serve to keep your throat moist.

It’s also important to drink plenty of fluids.” Continue reading “4 Best teas for sore throat.”

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8 Amazing Green Tea to lose weight like crazy.

8 Amazing Green Tea to lose weight like crazy.
Green tea for lose weight pic

Tea Infusions are generally accepted in the usual diet and they are one of the most recognized for their healthy properties.

Green tea in particular and we tell you all about this drink that can help you lose weight.

Since Chinese medicine green tea is considered a healthy drink highly recommended to care for and protect the body, because among its properties stand out its antioxidant power, because it contains a high concentration of catechins and polyphenols, in proportions even higher than black tea or Oolong tea. Continue reading “8 Amazing Green Tea to lose weight like crazy.”