10 Amazing Green Tea Benefits .

 

10 proven benefits of green tea

10 Amazing Green Tea Benefits.

When we talk about healthy beverages, green tea is second to none.

From natural medicine, this tea gives us countless benefits for our health, ranging from preventing one of the most dangerous and feared diseases to this day, cancer, to slow down the appearance of wrinkles and lower the belly rolls.

Unlike other tea, the plant (Camellia sinensis) is not fermented, so its elaboration process allows maintaining intact all the antioxidant properties and vitamins.

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Drink tea for high blood pressure.

drink tea for high blood pressure

Drink tea for high blood pressure.

High blood pressure is a condition that in most cases can go unnoticed.

For this reason, we may not apply any measures to lower high blood pressure, which can be simple if we know the ideal remedies.

In this article, we tell you how to control it naturally, symptoms, causes,  herbs that serve for stress, best teas for high blood pressure and how to lower it fast.

Certain foods and medicinal plants can help to lower the tension in a natural way.

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7 Best teas to lose weight and keep it off

best teas to lose weight.

7 Best teas to lose weight.

One of the qualities of tea is that it helps to lose weight, so it is recommended to combine diet and exercise with the consumption of tea for weight loss.

There are teas that, apart from helping you lose weight, can help you stay awake or fall asleep.

You can also fight the cold or cool off, depending on the season of the year you’re in.

In short, it’s a drink that you definitely want to integrate into your life.

The characteristics of each type are different, so the effects on the organism of each variety are not the same. Continue reading “7 Best teas to lose weight and keep it off”

Best herbal teas for your Circulatory System.

tea for circulatory system

Best herbal teas for your Circulatory System.

Over the years, different symptoms of pain and tiredness in the legs may occur, as well as other disorders related to the feeling of tingling and cold in the extremities.

Proper blood circulation is important to improve the ability to regulate body temperature, decrease heart wear and therefore reduce the chances of cardiovascular problems.

All the systems of the human body are important.

One of them is the circulatory system that has the function of distributing the blood for all the organs and tissues of the body.

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Best Detox Cleansing Teas.

detox teas

Best detox cleansing teas.

Tea is not just a drink to warm us up or feed us.

It also helps us remove impurities and everything that doesn’t work. It is very important that we keep the organism free of what can make us sick.

To do this we must detoxify our body.

Lately, we see that there is a growing shift towards choices of organic and natural life, gaining popularity systems of detox cleansing teas, juices, and detox drinks programs based on those beverages.

We also try to be more aware of personal health and promote the desertion of sweetened soft drinks.

The two ideas form a powerful detoxification tool, and the products called “Detox teas” have emerged on the market, or making a very popular pun in the United States, the ” TEA TOX” Continue reading “Best Detox Cleansing Teas.”

Benefits of Matcha Green tea.

matcha green tea pic Benefits of Matcha green tea.

Matcha tea has become one of the favorite drinks of millennials and all those who care about their health and their physical shape.

Matcha tea is the whole leaf of green tea that after a special process of cultivation, harvesting and drying is ground to obtain a fine and intense green powder as most of the nutrients are left in the tea leaves.

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Everything there is to know about Cheese Tea.

Imagine what the Brits thought about when they heard of cheese tea for the first time?

Technically the idea of combining an infusion with a dairy product shouldn’t seem so crazy.

For centuries, traditional Tea with English milk has been considered an elegant and refined drink.

There are even people who put cream on it, just like coffee.

Why might it seem strange that someone thinks of putting cheese on the infusion? Maybe it’s a good taste.

That’s just happening these days when this new drink called cheese tea starts to impose itself as the new fashion trend in gourmet drinks. Continue reading “Everything there is to know about Cheese Tea.”

Properties and Health Benefits of Darjeeling Tea.

 

darjeeling tea benefits

Properties and health benefits of Darjeeling tea.

Darjeeling tea is a booming black tea strain, but you’ve probably not heard of this infusion or heard it named by its reputation, but you don’t know what its properties, characteristics, and benefits it can bring to our body, so I would like to share with you the following article where I’ll tell you about its qualities and explain some of its medicinal properties.

You don’t know what their properties, characteristics, and benefits can bring to our organism.

The Darjeeling region is located very close to the Himalayan mountain range. Continue reading “Properties and Health Benefits of Darjeeling Tea.”

Safe Teas to Drink During Pregnancy.

Safe teas to drink during pregnancy.

Very often people label infusions and tea as a healthy and harmless type of beverage.teas to drink while pregnant

Infusions and teas have some properties that make them apt or not for certain things.

In this period, the accepted general recommendations are to drink a lot of water and juices, to eliminate the consumption of alcohol and stimulant drinks or with caffeine, and to reduce as much as possible the drinks with gas and sweetened.

Therefore, they are not harmless and, when pregnant, you must take special precautions. Continue reading “Safe Teas to Drink During Pregnancy.”

Does tea boost your metabolism?

tea for metabolism

Does drinking tea boost your Metabolism?

Having an accelerated metabolic rhythm is a great advantage, especially when it comes to losing weight or maintaining your figure. Today I will give you a few options that can help you boost your metabolism.

Metabolism is a set of physical and chemical processes that occur in our body, through which nutrients obtained from food are converted into energy necessary for the proper functioning of the body.

Many infusions and teas will reduce anxiety, soothe appetite and have a satiating effect.

That’s why they’re our best allies when it comes to losing those extra pounds while boosting your metabolism!

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Green Rooibos tea health benefits.

 

green rooibos tea benefits pic Green Rooibos, is practically a “Green tea” (without theine) type of Rooibos and is characterized by its slightly acidic flavor, fresh and is also a very pleasure healthy with many valuable ingredients.

it is not by chance, but because it contains properties that we also find in tea, but unlike this one does not possess any type of stimulant, therefore Green Rooibos is especially suitable for children and athletes, but it is also a wonderful caffeine-free alternative to green tea, can also be taken by pregnant or hypertensive problems. Continue reading “Green Rooibos tea health benefits.”

Herbal teas to drink while fasting.

 

Herbal teas to drink while fasting.fasting herbal teas

We have all wondered at some point whether or not you can have herbal tea while fasting and the answer depends.

It depends on what type of tea it is as well as the health circumstances in which we find ourselves.

However, there are some teas that are ideal to drink before breakfast, as their properties are perfect to give us a good dose of energy and start the day giving the best of us. Continue reading “Herbal teas to drink while fasting.”

How to make tea Russian style.

how to make tea russian style.

How to make tea Russian style.

Tea has been one of the Russians’ favorite drinks for more than three centuries when it came from China.

In terms of consumption, it is only surpassed by the great traditional tea powers such as China, India, and Japan.

An important aspect of Russian tea culture is the ubiquitous Russian tea infusion device known as a samovar, which has become a symbol of hospitality and comfort.

It can be served sweet, hot or cold and one of the iconic elements of Russian culture in which it is served is Samovar.

They began to drink it for its medicinal properties and, little by little began to be served after food or as a separate drink.

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