It’s that time of year when you finally get to brew your favorite cup of tea. Or maybe you are a teabag enthusiast who prefers a piping hot cup of joe first thing in the morning.
Whatever your preference, getting up early to drink your favorite beverage is a good habit to get into.
The benefits of drinking tea before breakfast are many and clear; in addition to being one of the healthiest ways to start the day.
Drinking tea with warm milk is said to help ease brain fog and boost concentration, both of which can be helpful during a hectic work schedule.