The 10 health benefits of black tea

The 10 health benefits of black Tea.

Black tea is one of the most consumed infusions in the world, but beyond being a good accompaniment to your breakfasts, or any meal, this intense drink has many health benefits.

We look at what science is saying and how you can take advantage of it.

Black tea is a variety of Camellia sinensis that has more advantages for your health than you can imagine.

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What’s the Goodness of Black Tea mixed with lemon?

What’s the goodness of black tea mixed with lemon?

Black tea is among the most consumed teas on the planet. It is made from the leaves of the plant Camelia Sinensis.

The advantages may be better exploited if you do not add sugar or cream.

However, black tea without sugar can not taste good, and this is when lemon comes to save the day!

A hint of half a lemon not only gives the taste but also increases the goodness of black tea.

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