The benefits of green tea and honey are widely known: it promotes weight loss thanks to the fact that it helps burn fat faster, especially if it is taken before performing any exercise routine.
In addition, it is a powerful antioxidant and helps to have better performance during the day.
For its part, honey contains properties that help prevent bronchial respiratory diseases and relieves discomfort in the throat.
However, combining them in a drink, can also help rehydrate the body, and comfort it on cold days.
Green tea with honey. It is an infusion that can be taken both hot and cold or at room temperature.
The main tea-producing countries are China and India, well ahead of Sri Lanka, Kenya, Indonesia, Turkey, and Japan.
Fewer than ten countries produce high-quality green tea, with China leading the way.
The Japanese case is curious because it occupies second place, but only exports 2%, mainly to the United States.
And even imports from other countries to cover its remarkable demand.
Stay with us and find out what are the benefits of green tea and honey plus some of its combinations, and much more.