Types of Tea
Best Tea for Non-Tea Drinkers to Start With
New to tea? Here are the easiest, most approachable teas for non-tea drinkers, plus what makes them a good coffee alternative.
Archive
All tea guides · page 3
Tea Benefits
Best Tea for Stress and Depression: 13 Top Picks
Herbal tea isn't a treatment for depression, but some studies suggest these 13 calming teas may help ease stress and support a better mood.
Tea Benefits
Best Tea for a Sore Throat: 8 Soothing Options
Which teas actually help a sore throat? Explore ginger, chamomile, licorice root and more, plus how to prevent sore throats this season.
Tea Benefits
Best Teas for Acid Reflux: Home Remedies That May Help
Which teas may ease acid reflux and heartburn symptoms, how to prepare them, and which ones to avoid if reflux is a problem for you.
Types of Tea
Best Teas for Beginners: Top 5 Picks and Why
New to tea? Here are the 5 best teas for beginners, why each one works for a first-time drinker, and simple tips for finding a flavor you'll love.
Tea Benefits
The Best Teas for Blood Circulation
The best teas for blood circulation, including green, ginger, and hibiscus tea, plus foods and habits that support healthy blood flow.
Tea Benefits
Best Teas for Cold and Flu Season Relief
The best teas for cold and flu symptoms, from ginger and licorice to lemon and honey, plus tips for prevention and easing congestion.
Tea Benefits
8 Best Teas to Relax Muscles and Soothe Soreness
Sore or tense muscles? These 8 herbal teas may help you relax, plus what causes muscle tension and other ways to speed up recovery.
Black Tea
Black Tea vs Black Coffee: Caffeine, Benefits, Differences
Black tea vs black coffee compared: caffeine content, how each affects your body, and which one might suit your goals better.
Types of Tea
Black Tea vs Green Tea: Difference, Taste and Caffeine
How black tea and green tea differ in processing, taste, caffeine content and health benefits, even though both come from the same plant.
Tea Benefits
Blue Tea Benefits and Side Effects (Oolong Tea Guide)
Blue tea, better known as oolong, may support heart and metabolic health. Here's what research shows, plus side effects to watch for.
Tea Benefits
How Tea Can Help Boost Your Immunity
How green, black, white and herbal teas support immune health through antioxidants, hydration and gut health, plus how to add them to your routine.