Herbal tea is not the best starting point treatment for stress and depression by any means.
However, some studies suggest that they may help improve mood in mild or severe cases.
Stress and depression have become one of the great problems that we all go through at some point or another, a stressful situation is a response of our brain to different situations.
The problem is when this problem overwhelms us very often or for long periods.
According to popular wisdom, since ancient times, herbal remedies have been used to treat depression.
Or, rather, to help relieve emotional discomfort and stress.
While they are not a substitute for medical treatment, their use appears to improve the mood of some people.
as they help to relax the body and fall asleep.