There are so many benefits to drinking hot tea, and it can be very helpful in toning down your appetite and managing cravings throughout the day.
If you’re one of the many people who are a fan of hot tea, then you should know why. Cold drinks can hurt your health because they are often high in calories and sugar, as well as lacking in some essential vitamins and minerals.
This article will help you understand the many benefits of drinking hot tea, which type is considered the most beneficial, as well as its potential downsides.