What happens if I drink green tea daily?

What happens if I drink green tea daily?

Green tea is one of the dietary supplements that have become more trendy over the past few years.

And it is that the many properties and advantages it can bring to your body are very attractive factors to start taking this type of infusions.

Green tea has been studied by many scientists to show that these advantages are genuine and reliable.

In fact, it has been demonstrated that eating this plant can contribute to improving the memory and learning of people with Down syndrome.

Furthermore, it is alleged that it can prevent diseases such as cancer or cellular aging.

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What does Japanese Green tea do for you? Updated

Japanese green tea comes from a plant called Camellia sinensis.

The process is very curious because what is done is to cover these shrubs from the action of the sun when they have already grown to delay the growth and increase the green color of the leaves.

This will be crucial for a lot of its properties, aroma and flavor.

Once collected, the leaves are spread over flat surfaces so that they dry without fermentation.

In particular matcha green tea comes from the grinding of tea by this method since there are other ways to produce the tea.

That will give another type of different teas: fermented, roasted, etc.

It’s no secret to anyone that the Japanese are the longest-lived people on the planet.

Many studies have been done and continue to be done, to try to find out what their secret is and it has been discovered that in addition to having excellent personal and social habits, they consume certain kinds of foods such as algae and green tea.

To find the authentic tea tradition, we must know the properties and the tradition behind Japanese green tea.

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What’s the Goodness of Black Tea mixed with lemon?

What’s the goodness of black tea mixed with lemon?

Black tea is among the most consumed teas on the planet. It is made from the leaves of the plant Camelia Sinensis.

The advantages may be better exploited if you do not add sugar or cream.

However, black tea without sugar can not taste good, and this is when lemon comes to save the day!

A hint of half a lemon not only gives the taste but also increases the goodness of black tea.

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