Weight Loss & Detox
Chinese Tea for Weight Loss: Best Types and How to Use Them
Explore which Chinese teas may support weight loss, including black, oolong, pu-erh, white and green tea, plus how much is safe to drink.
Archive
All tea guides · page 17
Tea Benefits
Clove Tea Benefits and How to Make It at Home
Learn the possible benefits of clove tea, from digestion to oral health, plus a simple recipe and who should avoid it.
Herbal Tea
Green Rooibos Tea: Benefits, Side Effects, How to Brew
Discover what makes green rooibos different from red rooibos, its potential health benefits, side effects, and how to brew it at home.
Green Tea
Is Drinking Green Tea on an Empty Stomach Good for You?
Learn the pros and cons of drinking green tea on an empty stomach, who should avoid it, and tips to prevent stomach upset.
Green Tea
How to Use Green Tea for Better Skin
How green tea's antioxidants may benefit your skin, plus simple ways to use it as a mask, scrub, toner and hair rinse.
Tea Recipes
How Long Does Iced Tea Last in the Fridge?
Iced tea stays fresh in the fridge for about 3-5 days when stored properly. Learn how to store it safely and make a simple homemade iced tea.
Brewing Guides
How Tea Is Made: From Leaf to Cup
How tea is processed from harvest to your cup, ideal brewing temperatures and times by type, and tips for using tea bags or an infuser.
Tea Recipes
How to Make Mushroom Tea: Reishi, Chaga and Ashwagandha
Learn how to make reishi, chaga and ashwagandha tea at home, plus what the research does and doesn't say about their potential benefits.
Herbal Tea
How to Make Turmeric Tea, Plus Its Health Benefits
How to make turmeric tea at home with three easy recipes, what research says about its benefits, and side effects to know.
Tea Recipes
The Best Iced Chai Tea Latte You'll Ever Make
How to make an iced chai tea latte at home, plus tips on sweetness, milk choices and caffeine content compared to popular coffee shop versions.
Tea Benefits
Is Tea Good for Allergies? Best Teas to Try
Find out which teas may ease seasonal and skin allergy symptoms, how they work, and what to watch for before adding them to your routine.
Tea Recipes
Matcha Coconut Milk Latte: Easy Recipe and Tips
Learn how to make a creamy matcha coconut milk latte at home, plus two bonus recipes for a smoothie and hot latte version.