Weight Loss & Detox
9 Best Metabolism Boosting Teas to Try
The best teas for boosting metabolism, including oolong, green and ginger tea, and how they fit into a healthy weight routine.
Archive
All tea guides · page 18
Herbal Tea
Moringa Tea Health Benefits, Side Effects and How to Make It
What moringa tea is, the nutrients and potential benefits it offers, side effects to watch for, and how to brew a cup at home.
Herbal Tea
Pau D'Arco Tea Benefits, Side Effects and How to Make It
What Pau d'Arco tea is, its traditional uses and early research, possible side effects, and how to brew this caffeine-free herbal tea.
Herbal Tea
Peppermint Tea Before Bed: Benefits and How to Use It
Learn how peppermint tea before bed may support sleep and digestion, plus who should avoid it and how to brew a soothing cup at night.
Tea Recipes
Green Tea Frappuccino Recipe: Easy DIY Matcha Drink
Make a Starbucks-style green tea Frappuccino at home with matcha, milk, and ice. A simple recipe plus tips on flavor and calories.
Herbal Tea
Senna Tea: When to Take It, Benefits and Side Effects
What senna tea is used for, when to drink it, possible side effects, and who should avoid this laxative herbal tea.
Types of Tea
Tannin in Tea: Benefits, Side Effects and What to Know
Tannins give tea its color and slightly dry, bitter taste. Learn what they do in the body, their possible benefits, and how much is too much.
Tea Benefits
Best Tea for Arthritis Pain: 5 Types to Try
Green, black, white, ginger and turmeric tea may ease arthritis pain and stiffness. See what the research says and how to brew each one.
Tea Benefits
Best Teas for Athletes: Before and After a Workout
Discover the best teas for athletes and runners, including options before a workout for energy and after exercise for muscle recovery.
Tea Recipes
Thai Iced Tea: What It Is and How to Make It
What Thai iced tea is, why it's orange, and an easy homemade recipe with black tea, spices, and condensed milk.
Weight Loss & Detox
The Best Appetite Suppressant Teas That Work
Discover herbal teas that may help curb appetite naturally, including green tea, yerba mate, and white tea, plus tips to manage hunger.
Green Tea
The Best Green Tea of Japan: Types, Benefits and Brewing
Discover Japan's best green teas, from matcha to gyokuro, their possible health benefits, and how to brew a proper cup at home.