Green Tea
What Happens if You Drink Green Tea Daily?
Discover the potential benefits and side effects of drinking green tea every day, plus how much is safe and who should be cautious.
Archive
All tea guides · page 19
Tea Benefits
What Iced Tea Is Good for You? Benefits and Precautions
Which iced teas offer the most benefits, what the research says, and how much you can safely drink each day.
Herbal Tea
What Is Chamomile Tea Good For? Benefits and Side Effects
Chamomile tea is known for easing digestion, stress and sleep issues. Here's what research supports, plus side effects to know.
Herbal Tea
What Is Herbal Tea? A Beginner's Guide
Learn what herbal tea actually is, how it differs from true tea, popular varieties like chamomile and peppermint, and how to brew it.
Herbal Tea
What Is Kava Tea? Benefits, Taste, Effects and Safety
What kava tea is, what it tastes like, its traditional uses for anxiety and sleep, and the safety concerns you should know before trying it.
Green Tea
Matcha Green Tea Latte: Benefits, Side Effects and How to Make It
What a matcha green tea latte is good for, its potential benefits and side effects, and how to make one at home.
Green Tea
What Is Matcha? Types, Storage, and How to Make It
What is matcha and how is it different from green tea? Learn the grades, how to store it, how to make it, and its caffeine content.
Herbal Tea
What Is Rosemary Tea Good For? Benefits and Side Effects
What rosemary tea may help with, from digestion to hair health, plus side effects, who should avoid it, and how to brew a cup at home.
Types of Tea
What Is Special About Turkish Tea? A Complete Guide
Why Turkish tea (cay) is unique, how it's grown and brewed in a double teapot, and what makes it one of the world's most-consumed teas.
Types of Tea
What Is Tea? Everything You Need to Know
What tea actually is, where it comes from, the six main types made from Camellia sinensis, and what science says about its health benefits.
Types of Tea
What Is Thai Milk Tea Made Of? Ingredients and Recipe
What Thai milk tea is made from, the different hot and cold styles, and a simple recipe to make it at home.
Types of Tea
What Is the Best Tea to Start With? A Beginner's Guide
New to tea? Here's the best tea to start with based on your taste, plus brewing temperatures and steep times for every type.