Brewing Guides
Is Loose Leaf Tea Better Than Tea Bags? Here's the Truth
The real differences between loose leaf tea and tea bags, including freshness, flavor, cost, and what's actually inside a tea bag.
Archive
All tea guides · page 8
Green Tea
Is Matcha and Green Tea the Same Thing? Key Differences
Matcha and green tea both come from Camellia sinensis, but they differ in processing, taste, caffeine and use. Here's how to tell them apart.
Green Tea
Is Matcha Healthier Hot or Cold? What to Know
Does matcha's temperature change its health benefits? Here's what the research says, plus how to make hot or iced matcha at home.
Herbal Tea
Is Peach Tea Good for You? Benefits and Side Effects
Is peach tea good for you? Nutrition facts, possible benefits for heart and eye health, caffeine content, side effects, and two easy ways to brew it.
Types of Tea
Is Tea Popular in America? US Tea Consumption Data
How popular tea is in the US, its history from the Boston Tea Party to today, and why iced tea dominates American tea drinking.
Green Tea
Japanese Green Tea: Types, Benefits and How to Brew It
From sencha to matcha, learn what makes Japanese green tea unique, its potential health benefits, and how to brew each variety at home.
Weight Loss & Detox
Best Japanese Tea for Weight Loss: A Complete Guide
The best Japanese teas for weight loss, including matcha, sencha and gyokuro, and how they may support metabolism and fat burning.
Green Tea
Jasmine Green Tea Benefits, Caffeine and Precautions
What jasmine green tea is, its possible health benefits, caffeine content, and who should be cautious about drinking it.
Herbal Tea
Jasmine Oolong Tea: Benefits, Caffeine and How to Brew It
What jasmine oolong tea is, its possible benefits, caffeine content compared to other jasmine teas, and how to brew a smooth cup at home.
Herbal Tea
Lemon Ginger Tea: Benefits, Side Effects and Recipe
What lemon ginger tea can do for digestion and immunity, side effects and who should be cautious, plus recipes with and without honey.
Black Tea
Masala Chai Tea: A Traditional Indian Spiced Tea Recipe
What masala chai tea is, its possible benefits, and a step-by-step recipe for brewing an authentic cup of this spiced Indian black tea at home.
Green Tea
Matcha Tea Benefits: A Healthy Boost for Mind and Body
What matcha is, its nutritional profile, evidence-based benefits for focus, immunity and metabolism, plus how to prepare it and possible side effects.