Drinking green tea on an empty stomach is a powerful way to kick-start your metabolism, improve digestion and increase energy levels.
When you drink green tea on an empty stomach, it signals your body to start breaking down fat more efficiently.
This means that your body will start using calories more efficiently, which can help you lose weight.
It also helps your body absorb important nutrients such as antioxidants, which can improve digestion by fighting inflammation and boosting metabolism.
Did you know that black tea can help keep your digestive system healthy?
Black tea is one of the most popular kinds of tea, which makes sense when you learn about all the good things it does for your body.
In this article, we’ll explain why black tea is so good for your digestion and tell you which kind of black tea is best for digestive health.
Read on to find out more about it. Which tea helps digestion?
Black tea with lemon, is one of the most popular teas in the world.
It has many antiseptic and antioxidant properties that help people stay healthy and fit for longer.
Black tea is already good for you because it can speed up your metabolism and fight off diseases.
Adding lemon, to it makes it even better. By adding lemon to black tea, you can get all of its health benefits and enjoy the unique flavor that only lemons can give.
Combining the health benefits of black tea and lemon makes it easier for your body to absorb the benefits of both plants.
This time of year is notorious for bringing our most wiley and worrisome food triggers to light.
The holiday season is filled with parties, family gatherings and — you guessed it — a surplus of yummy, sugary treats.
But that plethora of sweet things isn’t just the cause of your typical second-meal-bloat; in some cases, those sugary foods can be the root cause of your stomach distress.
Case in point: the holidays are also a staple for triggering some pretty serious gastrointestinal issues.
Whether it’s from too much indulging or stress over social obligations, excess intake during these times can bring out your most troublesome symptoms.
Symptoms such as anxiety, fatigue and depression may escalate to include more obscure ones like headaches, muscle pain and nausea.
This is why the best nausea teas are so helpful!
Many types of teas have been used for headaches. Some are more effective than others. Read on to discover the best ones!
Stress is a big reason why so many people get headaches. Stress can occur at any time, and yet if you have a busy day planned, it can make you feel more stressed.
There are several ways to relieve stress and unwind your body that doesn’t involve getting a headache that hurts your head and makes you feel exhausted.
Many people might choose to drink tea instead of taking medications to relieve stress.
Who doesn’t like to sit back and relax with a hot cup of tea? Did you know, though, that drinking tea can help with headaches?
Different kinds of tea work in different ways to both ease headache pain and stop them from coming back.
Read on to find out more about the top 5 teas for headaches and how quickly they can make you feel better.
Did you know that green tea can help keep kidney stones from happening?
Kidney stones are small pieces of mineral deposits that form inside the kidneys.
They’re usually made up of calcium oxalate crystals. The most common cause of kidney stones is dehydration.
This happens when people don’t drink enough water. Dehydration makes urine too concentrated, which increases the number of minerals like calcium and magnesium in the urine.
These minerals combine with oxygen and carbon dioxide to form the crystals that makeup kidney stones. Let’s look at what the link is.
In this article, you’ll learn more about what causes kidney stones and why drinking green tea might help lower your risk of getting them. Read on to find out more…
Here are five suggestions for how to brew the perfect cup of herbal tea.
One of the most wonderful ways to consume plants is through herbal teas.
They’re also a fantastic method to ensure that you’re getting the vitamins and minerals you need in your diet, especially if you’re trying to eat foods that are naturally low in calorie content or that require minimal or no prep.
How, therefore, can you make the ideal herbal tea? This handbook fills that need.
The benefits of drinking ginger tea with lemon and honey are not just limited to its taste – ginger also provides numerous other health benefits.
Ginger is used both as a spice in food and as a medication to help people feel better.
In Asia, Europe, and North America, it is often utilized as a supplement or added to food.
A fragrant everlasting plant known as ginger root, it grows wild all over the world.
The roots of the plant have been utilized for a long time as a treatment with many different effects, such as anti-inflammatory, antispasmodic, antibacterial, and antiviral.
Read on to learn more about how lemon and honey ginger tea is good for your health.
Yerba mate tea has many benefits, including boosting energy, boosting mental clarity, helping with anxiety, regulating blood sugar levels, and reducing inflammation.
Did you know that one of the most popular drinks in the world is yerba mate?
The World Health Organization says that about 10% of the world’s people drink this plant-based drink regularly.
If you haven’t tried it before, now is the time. Yerba mate is also called “maté,” which comes from the Guaran word that means “the one who brings water.”
This magical drink is good for you in many ways.
What does tea time mean? Is it a swanky way to talk about your cup of tea in the morning? Or does everybody else do it, too?
The truth is that there is not one best way to describe tea time. However, most people are agreeing that it is when you pour your first mug of hot tea.
And for a lot of people, that includes having up on a day when they don’t feel like it.
Finding the time and energy to make a healthy meal and drink tea at the same time can be hard.
So, we came up with some good ideas for making the most of our tea time.