Best herbal teas for Kidney Support.

The kidneys are organs that work tirelessly, but they are also one of the organs that we least pay attention to.

We remember that we should take care of them when they are hurting us or are having a problem.

For that reason, we bring in this article some of the best herbal teas for Kidney Support, that will help you to clean them in a natural and easy way, eliminating all the toxins that you have accumulated with the passage of the time.

If many knew the work that the kidneys do to keep us healthy, believe me, we will pay more attention to them. Continue reading “Best herbal teas for Kidney Support.”

Best herbal teas for your eyesight.


Best herbal teas for your eyesight.

One of the most cherished senses is the view.

With our eyes we observe nature and we can appreciate art.

Most eye-related illnesses begin and we don’t realize their evolution until it’s too late.

To protect this cherished sense there are things we can do daily like wearing sunglasses, eating well, avoiding cigarette smoking, controlling stress and maintaining a balanced weight. Continue reading “Best herbal teas for your eyesight.”

Best herbal teas for bone and joint support.

Best herbal teas for bone and joint support pic                                        Best herbal teas for bone and joint support.

The locomotive apparatus is in charge of facilitating something as important as the movement of the human body.

Formed by the bones, muscles, joints, tendons or ligaments, all these structures give us support and facilitate that we can carry out the activities of the day today.

But little by little, the cases of disorders and problems of bones and joints are often derived from poor diet, lack of physical exercise or excess of the same, toxic habits (alcohol, tobacco, excess of drugs), overweight, bad postures or even lack of solar exposure.

Continue reading “Best herbal teas for bone and joint support.”

5 Best herbal teas for your Liver.

The liver is one of the vital organs of the body and it has very important functions in digestion as well as in the processing and distribution of nutrients in the organism.

This organ is one of the biggest that constitute the human body and it can weight between 3.3 and 4.4 lbs when reaching adulthood.

Because of the functions it performs, it is part of the body’s purification system, which is responsible for eliminating much of the waste.

Continue reading “5 Best herbal teas for your Liver.”

Best herbal teas for Muscular Support.


Best herbal teas for Muscular Support picAfter an intense workout session, the body will end up resenting and generating an involuntary tension, which we will appreciate through heaviness and loads in certain parts of the body.

The neck, arms, back, shoulders, and legs are usually the parts most affected by this accumulation of effort.

It is therefore essential to rest after exercising.

In fact, did you know that there are many natural relaxants to recover your muscles after training?

Here you have the best teas for muscular support.

Continue reading “Best herbal teas for Muscular Support.”

Best herbal teas for kids in school age.

Very few mothers dare to give their children tea when these are still children either out of ignorance about the benefits of natural medicine or because there is no such habit of consumption.

The truth is that they go together with nature, their benefits and characteristics are suitable for all.

With them, there is always doubt: will he be able to take the same infusion as me or will he be very strong?

The answer varies depending on their age, but there are a few that, in general, are harmless.

Here you’ll find out the best herbal teas for kids in school age.  

Continue reading “Best herbal teas for kids in school age.”

8 best medicinal herbal teas.


medicinal herbal teas pic

8 best medicinal herbal teas.

Since, ancient times when medical knowledge about how our bodies work were very limited compared to today, different peoples used different remedies to alleviate the discomfort, pain or symptoms of some diseases.

Different plants considered medicinal have continued to be used since then, even today.

However, it is necessary to keep in mind what effects they have on the body and how to use them, as well as the fact that their healing potential is limited.

Throughout this post, we are going to show you some of the medicinal plants that exist and some of their properties.

Continue reading “8 best medicinal herbal teas.”

Benefits of Wildberry Tea.


wildberry tea pic

Benefits of Wildberry Tea.

Wild berries are all those that grow wild, they are small and edible fruits, they are sweet, juicy and intensely colorful.

Forest fruits are a type of small, edible fruits that were not traditionally grown in wild shrubs.

These fruits are blueberry, in its varieties blue and red, cherry, raspberry, strawberry, wild strawberry, currant, pomegranate, blackberry, elderberry.

These fruits also known as forest fruits have great medicinal properties and are also good for our health.

Wildberry tea is excellent for weight loss and toxin removal, it is one of the most versatile foods, and it is a great source of health that only helps us to take care of ourselves, but to keep us in good weight.

Each variety possesses its properties, ideally, we can get the most out of the benefits of Wildberry fruits benefiting us in every way. Continue reading “Benefits of Wildberry Tea.”

Best teas to drink before and after a sports practice.

These days nutritionists recommend the consumption of tea for athletes because this beverage brings some advantages to physical activity.

During the exercise, it is consumed about 20 times more oxygen than in normal conditions, which produces a lot of free radicals that can damage the cells causing diseases.

Tea contains a large number of polyphenols which in green tea are fundamentally catechins and in black tea the oxidized forms of catechins, which are powerful antioxidants, which help neutralize those free radicals, Avoiding cell damage. Continue reading “Best teas to drink before and after a sports practice.”

Health Benefits of Chai Tea.

Chai tea benefits pic Health Benefits of Chai Tea.

There is nothing richer than waking up in the morning with that aroma of the preparation of a chai tea.

Which gives us all enough energy to face the day of work or school.

It is also a delight to enjoy this tea in the afternoon after an arduous day and feel with each sip that unique variety of flavors that can only give us this infusion

The truth is that drinking chai tea makes any moment pleasant and in large part, it is because of the multiplicity of ingredients that gives it a unique and unrepeatable flavor. Continue reading “Health Benefits of Chai Tea.”

10 Best Herbal Teas for Menopause.

10 Best Herbal Teas for Menopause picture10 best herbal teas for Menopause.

Menopause is a stage of change for women.

The absence of hormone production by the ovaries is the cause of most signs of menopause: hot flashes, vaginal dryness, night sweats, weight gain, and mood swings.

Almost 80% of women feel real discomfort.

The first symptoms of menopause normally appear between the ages of 45 and 50 years old.

However, each woman lives it differently, so not all of them experience all of these symptoms.

And to feel them, from one to another woman varies greatly their intensity. but fortunately, there are solutions. Continue reading “10 Best Herbal Teas for Menopause.”

7 best herbal teas for inflammation and indigestion.


7 best herbal teas for inflammation and indigestion pic


Indigestion points out to a set of symptoms that occur in the upper abdomen.

It is not a disease as such and is often the product of digestive difficulties that occur when eating too much or irritating dishes.

Abdominal inflammation is a condition that goes beyond aesthetics.

Most people who suffer from it tend to worry about their figure.

However, abdominal inflammation can be battle.

It usually occurs as a result of indigestion, a problem that occurs because of a poor combination of food or overeating. Continue reading “7 best herbal teas for inflammation and indigestion.”